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Pumpkin Oat Cookies

Pumpkin Oat Cookies


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  • Author: Elina
  • Total Time: 22 minutes
  • Yield: 12 cookies
  • Diet: Vegan

Description

These Healthy Pumpkin Oat Cookies are a delightful treat that combines the flavors of autumn with a healthy twist. Made with just a few simple ingredients, including oats, canned pumpkin, and maple syrup, they are a vegan, gluten-free, and refined sugar-free dessert. Perfect for snacking, breakfast, or dessert, these soft, chewy cookies are easy to make and full of comforting flavors like cinnamon and vanilla.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup canned pumpkin
  • 2 tbsp maple syrup
  • 1 tsp ground cinnamon
  • 1/2 tsp vanilla extract


Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix the canned pumpkin, maple syrup, and vanilla extract until smooth.
  3. In a separate bowl, combine the oats, cinnamon, and any additional spices.
  4. Gradually add the dry mixture into the wet ingredients and stir until fully combined.
  5. Scoop spoonfuls of dough onto the baking sheet, spacing them about 2 inches apart. Flatten each cookie slightly with the back of the spoon.
  6. Bake for 10-12 minutes or until the edges are golden brown.
  7. Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Notes

  • If you prefer a sweeter cookie, feel free to add more maple syrup or a sweetener of your choice.
  • These cookies can be stored in an airtight container at room temperature for up to a week.
  • For added flavor, you can mix in chocolate chips, raisins, or chopped nuts like walnuts or pecans.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 90
  • Sugar: 7g
  • Sodium: 10mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg