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Homemade Tzatziki Sauce

Homemade Tzatziki Sauce


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  • Author: Ashely
  • Total Time: 10 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

A refreshing and creamy Mediterranean dip made with Greek yogurt, cucumber, garlic, and herbs. Perfect for snacks, wraps, or grilled meats.


Ingredients

Scale
  • 2 cups plain Greek yogurt
  • ½ English cucumber
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh dill, chopped
  • 1 ½ teaspoons dried oregano
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil


Instructions

  1. Slice the cucumber in half lengthwise and scoop out the seeds using a spoon.
  2. Grate the cucumber using the large holes of a box grater and place it in a bowl lined with paper towels or a clean kitchen towel.
  3. Squeeze out as much liquid as possible from the grated cucumber to avoid watery tzatziki.
  4. In a medium bowl, combine the Greek yogurt, lemon juice, chopped dill, oregano, and minced garlic.
  5. Stir in the drained cucumber until well mixed.
  6. Drizzle olive oil over the top and garnish with additional dill before serving.

Notes

  • Drain cucumber thoroughly to avoid a runny dip.
  • Tzatziki flavor improves after a few hours in the fridge.
  • Substitute dill with mint or parsley for a different flavor.
  • Use plant-based yogurt for a vegan option.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dip
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: about 1/4 cup
  • Calories: 60
  • Sugar: 2g
  • Sodium: 50mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 5g
  • Cholesterol: 5mg