Description
Honey Butter Mashed Sweet Potatoes are a deliciously creamy and indulgent side dish, perfect for any meal. This easy-to-make recipe combines the natural sweetness of sweet potatoes with the richness of honey and butter, creating a velvety texture that pairs beautifully with roasted meats or grilled vegetables.
Ingredients
Scale
- 2 lbs sweet potatoes, peeled and chopped
- 4 tbsp unsalted butter
- 1/4 cup raw honey
- 1/2 cup whole milk or heavy cream
- 1/2 tsp ground cinnamon
- 1/2 tsp salt
Instructions
- Peel and chop the sweet potatoes into uniform chunks. Place them in a large pot with cold water.
- Bring the pot to a boil over medium-high heat and cook the sweet potatoes for about 15-20 minutes until fork-tender.
- Drain the sweet potatoes well and return them to the pot. Mash until smooth using a potato masher or ricer.
- While still warm, stir in the unsalted butter and honey until melted and creamy.
- Gradually add the milk or cream until you reach the desired consistency. Season with salt and cinnamon to taste.
- Taste and adjust the sweetness or seasoning if needed before serving.
Notes
- For a vegan option, swap the butter with coconut oil and the honey with maple syrup.
- Make sure to mash the sweet potatoes while they are still warm for the smoothest texture.
- If you have leftovers, store them in an airtight container in the fridge for up to three days. Reheat gently on the stove with a splash of milk or cream.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 220
- Sugar: 10g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 20mg