Honey roasted butternut squash is a delightful, simple side dish that brings a warm, sweet, and savory flavor to your table. This easy-to-make recipe requires minimal ingredients and preparation, making it a perfect addition to your holiday meals or any cozy dinner. With the rich sweetness of honey and the earthy flavor of cinnamon, this roasted butternut squash recipe will quickly become a family favorite.
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Why You’ll Love Honey Roasted Butternut Squash
One of the best things about honey roasted butternut squash is how effortlessly it combines ease and flavor. Roasting butternut squash at the right temperature brings out its natural sweetness, and adding a drizzle of honey intensifies its caramelization. The warm notes of cinnamon complement the honey, creating a festive and delicious side dish that’s not only healthy but also quick to prepare.
Whether it’s for a holiday dinner or a weeknight meal, this honey roasted butternut squash recipe will make your table shine. It pairs wonderfully with roast meats, and its versatility makes it ideal for various occasions. What’s more, it’s easy to customize if you need to adapt it to your dietary preferences.
Ingredients for Honey Roasted Butternut Squash
For the perfect honey roasted butternut squash, you’ll need just a few ingredients, all of which play a crucial role in creating that irresistible caramelized flavor.
• Butternut Squash: The base of the dish, offering a rich, nutty flavor. Its smooth texture when roasted adds to the luxurious feel of the dish.
• Olive Oil: Helps achieve that golden, crispy exterior while keeping the squash tender inside.
• Honey: Adds a gentle sweetness, enhancing the natural sugars in the squash.
• Cinnamon: A warm, festive spice that pairs beautifully with both the honey and squash.
• Salt & Pepper: To bring out the depth of flavors and balance the sweetness.
Alternative Ingredient Suggestions
If you’re looking for substitutions, here are a few ideas to keep the dish just as delicious:
• Sweet Potatoes: If butternut squash isn’t available, sweet potatoes work wonderfully with the same honey and cinnamon combination.
• Maple Syrup: If you prefer maple over honey, this is an excellent choice that complements the squash’s natural sweetness.
• Cayenne Pepper: For a touch of heat, sprinkle a little cayenne pepper along with the cinnamon. This gives the dish a subtle spicy kick.
Step-by-Step Instructions for Honey Roasted Butternut Squash
- Preheat your oven to 400°F (200°C). Position the rack in the middle of the oven.
- Prepare the butternut squash: Cut the squash in half lengthwise, then scoop out the seeds. Use a sharp knife to peel off the skin and slice the squash into roughly equal-sized cubes.
- Toss with seasonings: In a bowl, combine the squash cubes with olive oil, honey, cinnamon (if using), and a generous amount of salt and pepper. Make sure the cubes are evenly coated.
- Arrange on a baking sheet: Spread the seasoned squash in a single layer on a baking sheet, ensuring there’s enough space for air circulation.
- Roast: Place the squash in the oven and roast for 20-25 minutes, flipping halfway through, until the squash is golden and tender. Check by piercing the squash with a fork—it should easily glide through.
- Serve: Once roasted, remove from the oven and serve immediately.

Tips & Tricks for Perfect Honey Roasted Butternut Squash
• Cut the squash evenly: This ensures the pieces cook at the same rate and achieve uniform caramelization.
• Watch the roasting time: Depending on the size of the cubes, the cooking time may vary. Keep an eye on them to prevent burning.
• Use parchment paper: Lining your baking sheet with parchment paper can help with cleanup and prevent the squash from sticking.
Pairing Ideas and Variations
Honey roasted butternut squash is an incredibly versatile side dish. Here are a few ways to elevate your meal:
• Holiday Feasts: Pair it with a roast turkey, baked ham, or prime rib for an unforgettable holiday spread.
• Vegetarian Options: Serve it alongside a hearty grain like quinoa or a fresh spinach salad to make it a main dish.
• Add Toppings: Top with crumbled feta cheese, chopped pecans, or dried cranberries for extra texture and flavor.
• Spicy Kick: Try adding a dash of smoked paprika or chili powder for a bit of heat.
Storing and Reheating Leftovers
If you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days. For the best texture, reheat the butternut squash in the oven at 350°F (175°C) for about 10-15 minutes until warmed through. You can also reheat it in a small saucepan over medium heat with a bit of olive oil to restore some of its crispiness.
The Health Benefits of Honey Roasted Butternut Squash
Butternut squash is a nutritious vegetable packed with vitamins, minerals, and antioxidants. Rich in Vitamin A, it supports eye health and immune function. It’s also a great source of fiber, which helps with digestion and promotes satiety. Combined with the anti-inflammatory properties of cinnamon, honey roasted butternut squash is a wholesome addition to any diet, particularly in the colder months when comfort foods are most appreciated.
Conclusion
Honey roasted butternut squash is a simple, yet incredibly flavorful side dish that is perfect for any occasion. With just a few ingredients, you can create a dish that is sweet, savory, and full of warm autumn flavors. Whether you’re preparing a holiday feast or just looking for an easy weeknight side, this roasted squash recipe will surely impress. The combination of caramelized honey and cinnamon, paired with the tender texture of the butternut squash, makes this recipe a winner in every season. It’s versatile, easy to make, and can be served alongside a wide variety of main dishes. So, give it a try and enjoy the warm, comforting flavors of this delicious honey roasted butternut squash!
FAQ
1. Can I use pre-cut butternut squash for this recipe?
Yes, you can absolutely use pre-cut butternut squash. It will save you time and effort, especially if you’re short on time or prefer a quicker preparation. Just be sure to check the size of the cubes so they cook evenly.
2. Can I make this recipe ahead of time?
While this honey roasted butternut squash is best served fresh, you can prepare the squash and season it earlier in the day and store it in the fridge. Roast it just before serving to get that golden, caramelized finish. Leftovers can be stored in an airtight container for up to 3 days.
3. What can I serve with honey roasted butternut squash?
Honey roasted butternut squash pairs wonderfully with a variety of main dishes. It’s especially great with roasted meats like turkey, chicken, or pork. You can also serve it alongside roasted vegetables, quinoa, or a fresh green salad for a complete meal.
4. Can I add more spices to this recipe?
Absolutely! While cinnamon is a great complement to the sweetness of the squash, you can experiment with other spices like nutmeg, ginger, or even a bit of chili powder for a spicy kick. Adjust the seasoning to your liking!
More Relevant Recipes
- Butternut Squash Mac and Cheese: This creamy mac and cheese is elevated with roasted butternut squash, offering a rich, smooth texture and a slightly sweet flavor. It’s the perfect comfort food with a twist, bringing the nutty sweetness of squash into a classic dish.
- Butternut Squash and Sweet Potato Soup: A cozy, fall-inspired soup that combines the creamy sweetness of butternut squash and sweet potatoes. Perfectly spiced and comforting, this soup is a great way to enjoy the flavors of autumn in a bowl.
- Whipped Feta Bruschetta Dip: A savory, tangy dip made with whipped feta and topped with fresh tomatoes, offering a wonderful contrast to the sweetness of roasted butternut squash. It’s an ideal appetizer for pairing with fall-inspired dishes like honey roasted butternut squash.

Honey Roasted Butternut Squash
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
Honey roasted butternut squash is a delightful, simple side dish that combines the rich sweetness of honey with the nutty flavor of roasted squash. With the added warmth of cinnamon and a golden, caramelized exterior, it’s the perfect addition to any fall meal or holiday feast.
Ingredients
- 1 butternut squash, peeled, seeds removed, & cut into chunks
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1/4 teaspoon ground cinnamon (optional)
- Salt & pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C). Position the rack in the middle of the oven.
- Cut the squash in half lengthwise, then scoop out the seeds. Use a sharp knife to peel off the skin and slice the squash into roughly equal-sized cubes.
- In a bowl, combine the squash cubes with olive oil, honey, cinnamon (if using), and a generous amount of salt and pepper. Make sure the cubes are evenly coated.
- Spread the seasoned squash in a single layer on a baking sheet, ensuring there’s enough space for air circulation.
- Place the squash in the oven and roast for 20-25 minutes, flipping halfway through, until the squash is golden and tender. Check by piercing the squash with a fork—it should easily glide through.
- Once roasted, remove from the oven and serve immediately.
Notes
- Ensure the squash cubes are cut evenly to allow uniform cooking.
- If you’re short on time, you can use pre-cut butternut squash cubes from the store.
- The cinnamon is optional but adds a lovely fall flavor to the dish.
- For a more crispy texture, increase the roasting time by 5-10 minutes, keeping an eye on the squash to avoid burning.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 150
- Sugar: 14g
- Sodium: 70mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg