Italian Sausage and White Bean Soup

Name: Italian Sausage and White Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 lb Italian sausage (mild or spicy, based on preference); 1 small sweet onion, diced; 3 carrots, peeled and diced; 3 stalks celery, diced; 4 cloves garlic, minced; 1 teaspoon poultry seasoning; 1 teaspoon Italian seasoning; 1 teaspoon kosher salt; 1/2 teaspoon black pepper; 1 pinch red pepper flakes; 3 tablespoons flour; 4 gold potatoes, cubed; 6 cups chicken broth; 2 cans white beans, drained and rinsed (about 15 oz each); 1 cup heavy cream; 1 bunch Tuscan kale, ribs removed and thinly sliced; 2 tablespoons red wine vinegar; For serving: fresh parsley, chives or basil, parmesan cheese, black pepper

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Italian Sausage and White Bean Soup is the perfect dish to warm your soul. Packed with protein-rich white beans, flavorful Italian sausage, and an array of tender vegetables, this soup offers a cozy and hearty meal. It’s ideal for a chilly evening, weeknight dinners, or even game nights with friends. Not only is it easy to make, but it’s also a crowd-pleaser, and the leftovers taste even better the next day!

Why This Italian Sausage and White Bean Soup is Perfect for Any Meal

This Italian Sausage and White Bean Soup stands out because it combines the rich flavors of savory sausage and creamy white beans with the freshness of seasonal vegetables. It’s a one-pot wonder, making cleanup easy. Whether you’re cooking for your family or entertaining guests, this soup is a perfect balance of comfort and nutrition. The blend of ingredients ensures a meal that’s both filling and healthy.

Ingredients You’ll Need to Make Italian Sausage and White Bean Soup

Here’s a breakdown of the key ingredients that bring this Italian Sausage and White Bean Soup to life:

• Italian Sausage: Adds rich, savory flavors. You can opt for mild or spicy based on your preference.
• Mirepoix (Onion, Carrot, Celery): The aromatic base that gives the soup its delicious depth.
• Garlic: Brings a pungent and flavorful kick.
• Seasonings (Italian Seasoning, Poultry Seasoning, Salt, Pepper): These are essential for flavoring the soup.
• Flour: A small amount of flour helps to thicken the soup slightly.
• Gold Potatoes: They provide a creamy, tender texture that complements the beans.
• Chicken Broth: The base of the soup, adding a rich, savory liquid.
• White Beans: Cannellini, great northern, or navy beans add heartiness and protein.
• Heavy Cream: Gives the soup a creamy, luxurious texture without being too heavy.
• Tuscan Kale: Adds freshness and a touch of earthiness.
• Red Wine Vinegar: A splash at the end brightens and balances the flavors.

Alternative Ingredient Suggestions

If you’re missing an ingredient or need to make this dish more adaptable to dietary preferences, here are some helpful swaps:

• Sausage Alternatives: For a lighter option, use turkey sausage, chicken sausage, or plant-based sausage.
• Dairy-Free Option: Omit the heavy cream and use coconut milk or cashew cream as a substitute for a dairy-free version.
• Vegetable Substitutes: Feel free to swap out kale with fresh spinach or use sweet potatoes in place of gold potatoes for added sweetness.

Step-by-Step Instructions to Make Italian Sausage and White Bean Soup

Brown the Sausage: Heat a large pot over medium-high heat. Add the Italian sausage and break it up with a wooden spoon as it cooks. Once browned and fully cooked through, remove the sausage and set it aside, leaving a bit of grease in the pot.
Sauté Vegetables: In the same pot, add diced onion, carrots, and celery. Sauté for 4-6 minutes until softened. Add garlic and seasonings (poultry seasoning, Italian seasoning, salt, black pepper, and red pepper flakes). Cook for another minute to bloom the spices.
Thicken the Soup: Sprinkle in the flour and stir to coat the vegetables. Add diced potatoes and chicken broth, scraping up the browned bits at the bottom of the pot. Bring to a boil and then reduce to a simmer. Cook for 20-25 minutes until the potatoes are fork-tender and the broth thickens.
Finish the Soup: Stir in the white beans, kale, heavy cream, and the cooked sausage. Let the kale wilt for a few minutes, then add a splash of red wine vinegar for brightness. Taste and adjust the seasoning if needed.
Serve: Ladle the soup into bowls and garnish with Parmesan cheese, fresh herbs, and a slice of crusty bread. Enjoy!

Tips & Tricks for the Best Italian Sausage and White Bean Soup

• Brown the Sausage Well: Don’t rush this step! Caramelizing the sausage brings out its deep, rich flavors, making the soup even tastier.
• Bloom the Spices: Cooking the spices in the fat left from the sausage helps release their full flavor.
• Tangy Finish: A splash of red wine vinegar at the end balances the richness of the soup. If you don’t have red wine vinegar, lemon juice can work in a pinch.
• Meal Prep: This soup makes for excellent meal prep. Store it in the fridge for up to four days, and the flavors will continue to develop.
• Use a Parmesan Rind: If you have a Parmesan rind, toss it in while the soup simmers. It imparts an extra layer of depth to the broth.

Pairing Ideas and Variations

This Italian Sausage and White Bean Soup pairs wonderfully with garlic bread or a grilled cheese sandwich for a complete meal. You could also serve it with a fresh side salad to balance the richness of the soup.

Variations:

Vegetarian Version: Omit the sausage and use plant-based sausage or extra beans. Swap the chicken broth for vegetable broth to keep it vegetarian.
Gluten-Free: Substitute the flour with a gluten-free alternative or omit it for a thinner soup.
Spicy Kick: If you like a spicy soup, try adding more red pepper flakes or use spicy Italian sausage for extra heat.

The Health Benefits of Italian Sausage and White Bean Soup

This Italian Sausage and White Bean Soup is not only delicious but also packed with nutrients. The white beans are an excellent source of fiber, protein, and iron, while the Italian sausage adds essential protein and flavor. The kale provides a healthy dose of vitamins A and K, and the potatoes offer complex carbohydrates that keep you full and satisfied. The soup is a well-rounded meal that’s perfect for a nourishing dinner.

Conclusion: Why You Should Make This Italian Sausage and White Bean Soup

In conclusion, Italian Sausage and White Bean Soup is the perfect comfort food that brings warmth and heartiness to any meal. Whether you’re craving a satisfying weeknight dinner or something to serve at a cozy gathering, this soup checks all the boxes. Its blend of savory sausage, creamy white beans, and fresh vegetables creates a flavor-packed bowl that is both nourishing and delicious. Plus, it’s quick to prepare and easy to customize based on your dietary preferences. Don’t miss out on this flavorful, healthy, and filling dish—give it a try, and you’ll find it quickly becoming a family favorite!

FAQs

Can I use a different type of sausage for this recipe?

Absolutely! While Italian sausage is the star of this recipe, you can easily swap it out for turkey sausage, chicken sausage, or even a plant-based sausage for a lighter or vegetarian version. Adjust the seasoning according to your taste preferences.

Is this soup freezer-friendly?

Yes, this Italian Sausage and White Bean Soup freezes very well. Allow the soup to cool completely before transferring it into airtight containers or freezer bags. It will keep for up to 3 months in the freezer. When reheating, simply add a splash of broth to reach your desired consistency.

Can I make this soup in a slow cooker or Instant Pot?

Definitely! For a slow cooker version, brown the sausage first, then add all ingredients and cook on low for 6 hours or high for 3-4 hours. For the Instant Pot, use the sauté function to cook the sausage and veggies, then pressure cook for 6 minutes and finish with the remaining ingredients.

How can I make this soup dairy-free?

To make this soup dairy-free, simply omit the heavy cream or substitute it with a dairy-free alternative, like coconut milk or cashew cream. The flavor will still be rich and creamy without the dairy.

More Relevant Recipes

Sausage & Veggies Pasta: Autumn Dinner: A comforting pasta dish that combines savory sausage with a medley of vegetables, perfect for a fall-inspired meal. The richness of the sausage pairs wonderfully with the tender vegetables and pasta, creating a flavorful and hearty dish similar to Italian Sausage and White Bean Soup.
Crockpot Chicken Gnocchi Soup: This slow-cooked soup is creamy and satisfying, featuring tender chicken, pillowy gnocchi, and a flavorful broth. It provides a comforting and hearty alternative, perfect for cold evenings just like the Italian Sausage and White Bean Soup.
Butternut Squash and Sweet Potato Soup: A vibrant, sweet, and savory soup that combines roasted butternut squash and sweet potatoes. It’s a creamy, healthy option, offering a different but equally comforting take on the soup theme, ideal for those who enjoy rich, nutrient-packed bowls.

Italian Sausage and White Bean Soup – Quick & Delicious Recipe

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