If you’re craving a delicious, low-carb meal that’s both creamy and full of flavor, then the Keto Buffalo Chicken Skillet is exactly what you need. This recipe is the perfect solution for busy weeknights, combining tender chunks of chicken, crispy bacon, and a rich, cheesy sauce all drizzled in spicy buffalo sauce. It’s quick, easy, and ideal for those following a ketogenic diet.
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Why Keto Buffalo Chicken Skillet is a Must-Try Recipe
The Keto Buffalo Chicken Skillet is a game-changer for anyone following a keto lifestyle. It’s a one-pan dish that delivers incredible taste without compromising on health. The creamy cheese, bacon, and chicken are cooked together in a skillet, making it not only delicious but also super convenient. With just a few simple ingredients, you can enjoy a rich, flavorful meal that’s low in carbs and high in healthy fats—exactly what you want for a satisfying keto dinner.
Ingredients You’ll Need for the Keto Buffalo Chicken Skillet
For this recipe, you’ll need the following ingredients:
• Chicken Breast: The main protein source that adds a tender texture and lean protein.
• Bacon: Adds crispy, savory goodness to the dish and enhances the flavor profile.
• Ranch Seasoning: For an added burst of flavor, this seasoning complements the buffalo sauce and cheese.
• Butter: Provides richness and helps create a creamy sauce.
• Cream Cheese: Adds creaminess and thickness to the sauce.
• Almond Milk: A keto-friendly dairy alternative that adds to the sauce’s creaminess.
• Cheddar Cheese: Brings richness and flavor, melting perfectly into the sauce.
• Buffalo Sauce: The star of this dish, providing that signature spicy and tangy flavor.
Alternative Ingredients for Keto Buffalo Chicken Skillet
If you’re missing an ingredient or want to customize the recipe, here are some substitutions you can try:
• Chicken Thighs: If you prefer a fattier cut, chicken thighs work great for a richer texture.
• Coconut Milk: For a dairy-free alternative to almond milk, coconut milk can add both creaminess and a subtle flavor.
• Parmesan Cheese: If you’re out of cheddar, parmesan can bring a slightly different, yet equally delightful flavor.
• Sugar-Free Buffalo Sauce: If you’re watching your sugar intake, opt for a sugar-free buffalo sauce to make this recipe even lower in carbs.
Step-by-Step Instructions for Keto Buffalo Chicken Skillet
- Preheat a skillet over medium heat for about 1 minute.
- Add diced chicken, bacon, and ranch seasoning to the skillet, cooking until the chicken is golden and crispy. Ensure that the chicken reaches an internal temperature of 165°F.
- Drain excess grease from the skillet and set the chicken and bacon aside.
- Reduce the heat to low and add butter, cream cheese, and almond milk to the skillet. Whisk the ingredients until they’re melted and well-combined.
- Stir in half of the shredded cheddar cheese and whisk until it’s fully melted. Gradually increase the heat to simmer, then add the chicken and bacon back into the skillet.
- Drizzle buffalo sauce over the chicken mixture and top with the remaining cheese. Cover and let the dish simmer for about 5 minutes to melt the cheese and blend the flavors.
- Optional: For a crispy, golden top, broil the skillet for 1-2 minutes.

Tips & Tricks for Making the Perfect Keto Buffalo Chicken Skillet
• Don’t overcook the chicken! It should be golden and crispy, but not dry. Keep an eye on it to avoid overcooking.
• If the sauce is too thick, add a little more almond milk to reach your desired consistency.
• You can adjust the amount of buffalo sauce to your preference, depending on how spicy you like your food.
• For extra flavor, add some freshly chopped parsley or green onions as a garnish before serving.
• Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the skillet or microwave.
Pairing Ideas and Variations for Keto Buffalo Chicken Skillet
This dish is rich and flavorful on its own, but there are some great sides and variations you can try:
• Serve it with a side of cauliflower rice or zucchini noodles for a complete keto meal.
• If you want to add more veggies, consider adding sautéed spinach or roasted broccoli on the side.
• For a more substantial meal, serve this skillet with a side of guacamole or a fresh avocado salad.
• Make it spicier by adding chopped jalapeños or extra hot sauce.
• For a different twist, top with crumbled blue cheese for a true buffalo wing flavor.
Health Benefits of Keto Buffalo Chicken Skillet
This dish not only satisfies your taste buds but also aligns perfectly with a keto diet. By using chicken breast, bacon, and cheese, you’re getting a great balance of protein and healthy fats, while keeping the carbs low. The buffalo sauce adds a burst of flavor without extra sugars, making this a truly keto-friendly option for anyone watching their carbohydrate intake.
The Keto Buffalo Chicken Skillet is an easy and quick recipe that’s perfect for those looking for a comforting meal without the carbs. Whether you’re cooking for the whole family or meal prepping for the week, this dish will quickly become a go-to favorite.
Conclusion:
In conclusion, the Keto Buffalo Chicken Skillet is a fantastic choice for anyone seeking a delicious and quick keto-friendly meal. With its creamy cheese, crispy bacon, and spicy buffalo sauce, this dish offers all the flavors you crave while keeping carbs in check. Whether you’re following a strict ketogenic diet or simply looking for a hearty, flavorful dinner, this recipe is sure to impress. Plus, its simplicity and speed make it perfect for busy weeknights when you don’t want to spend hours in the kitchen. Enjoy this satisfying skillet meal and indulge in the comfort of a keto-approved, cheesy, and spicy delight!
FAQs About Keto Buffalo Chicken Skillet:
Can I make Keto Buffalo Chicken Skillet in advance?
Yes, you can prepare this dish ahead of time! Store it in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it up in the skillet or microwave, stirring occasionally to ensure it stays creamy and delicious.
Can I use chicken thighs instead of chicken breasts for this recipe?
Absolutely! Chicken thighs are a great alternative, especially if you prefer a higher fat content. They will make the dish even richer and more flavorful. Simply follow the same cooking instructions as you would for chicken breasts.
How can I make the Keto Buffalo Chicken Skillet spicier?
To amp up the heat, add more buffalo sauce to the skillet or sprinkle in some red pepper flakes or chopped fresh jalapeños. Adjust it according to your spice tolerance for an extra kick!
Can I use a different kind of cheese for this recipe?
Yes! While cheddar cheese is a staple for this dish, you can use other cheeses like mozzarella or pepper jack for a different flavor profile. Experiment to find the cheese that best suits your taste preferences.
More Relevant Recipes
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Keto Buffalo Chicken Skillet – Easy & Delicious Recipe
- Total Time: 20 minutes
- Yield: 4 servings
Description
The Keto Buffalo Chicken Skillet is a creamy, cheesy, and spicy one-pan dish that combines tender chicken breast, crispy bacon, and buffalo sauce. This quick and easy keto-friendly recipe is perfect for busy weeknights and is ready in just 20 minutes. It’s a low-carb meal packed with flavor, making it an ideal choice for those on a ketogenic diet.
Ingredients
- 12 oz chicken breast, diced
- 4 slices bacon, diced
- 1 tablespoon Ranch Seasoning
- 2 tablespoons butter
- 4 tablespoons cream cheese
- 1/2 cup almond milk (or dairy of choice)
- 1 cup cheddar cheese, shredded (separated in 1/2s)
- 1/3 cup buffalo sauce
Instructions
- Preheat a skillet over medium heat for about 1 minute.
- Add chicken, bacon, and ranch seasoning to the skillet, and sauté until golden and crispy. Ensure the chicken reaches an internal temperature of 165°F.
- Drain excess grease from the skillet and set chicken and bacon aside.
- Reduce the heat to low and add butter, cream cheese, and almond milk to the skillet. Whisk until melted and well combined.
- Stir in half of the shredded cheddar cheese and whisk until melted. Gradually increase heat to simmer and add the chicken and bacon back into the skillet.
- Drizzle buffalo sauce over the chicken mixture and top with the remaining cheese. Cover and let simmer for about 5 minutes.
- Optional: Broil for 1-2 minutes for a crispy, golden top.
Notes
- You can substitute chicken thighs for chicken breasts for a richer, fattier option.
- For a dairy-free option, use coconut milk instead of almond milk.
- For extra spice, add more buffalo sauce or chopped jalapeños.
- Leftovers can be stored in an airtight container for up to 3 days in the fridge. Reheat in the skillet or microwave.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 422
- Sugar: 3g
- Sodium: 890mg
- Fat: 27g
- Saturated Fat: 11g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 100mg