Description
Keto Cottage Cheese Chips are crispy, high-protein, low-carb snacks made with simple ingredients. These baked chips are easy to prepare, customizable with seasonings, and perfect for a healthy keto-friendly snack.
Ingredients
Scale
- 1 cup cottage cheese (full-fat preferred, for better crispiness)
- 1/4 teaspoon salt (enhances flavor)
- 1/4 teaspoon black pepper (adds mild heat)
- 1/2 teaspoon garlic powder (optional, for savory flavor)
- 1/2 teaspoon paprika (optional, for color and smoky taste)
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Scoop small portions (about 1 tablespoon each) of cottage cheese onto the prepared baking sheet, spacing them apart.
- Gently flatten each portion using the back of a spoon to create thin rounds.
- Sprinkle salt, pepper, and optional seasonings evenly over each portion.
- Bake for 30–40 minutes or until the edges turn golden brown and the centers are set.
- Remove from the oven and allow the chips to cool completely on the baking sheet to crisp up.
- Carefully peel off the chips and serve immediately or store for later.
Notes
- Use small, evenly sized portions for consistent crispiness.
- Full-fat cottage cheese yields the best texture and flavor.
- Allow chips to cool completely to achieve maximum crunch.
- Store in an airtight container at room temperature for up to 2 days.
- Reheat in the oven for a few minutes if chips lose crispiness.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120 kcal
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 6 g
- Saturated Fat: 3 g
- Unsaturated Fat: 2.5 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 12 g
- Cholesterol: 20 mg