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Keto Cottage Cheese Chips

Keto Cottage Cheese Chips


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  • Author: Elina
  • Total Time: 45 minutes
  • Yield: 2 servings
  • Diet: Gluten Free

Description

Keto Cottage Cheese Chips are crispy, high-protein, low-carb snacks made with simple ingredients. These baked chips are easy to prepare, customizable with seasonings, and perfect for a healthy keto-friendly snack.


Ingredients

Scale
  • 1 cup cottage cheese (full-fat preferred, for better crispiness)
  • 1/4 teaspoon salt (enhances flavor)
  • 1/4 teaspoon black pepper (adds mild heat)
  • 1/2 teaspoon garlic powder (optional, for savory flavor)
  • 1/2 teaspoon paprika (optional, for color and smoky taste)


Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Scoop small portions (about 1 tablespoon each) of cottage cheese onto the prepared baking sheet, spacing them apart.
  3. Gently flatten each portion using the back of a spoon to create thin rounds.
  4. Sprinkle salt, pepper, and optional seasonings evenly over each portion.
  5. Bake for 30–40 minutes or until the edges turn golden brown and the centers are set.
  6. Remove from the oven and allow the chips to cool completely on the baking sheet to crisp up.
  7. Carefully peel off the chips and serve immediately or store for later.

Notes

  • Use small, evenly sized portions for consistent crispiness.
  • Full-fat cottage cheese yields the best texture and flavor.
  • Allow chips to cool completely to achieve maximum crunch.
  • Store in an airtight container at room temperature for up to 2 days.
  • Reheat in the oven for a few minutes if chips lose crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120 kcal
  • Sugar: 2 g
  • Sodium: 300 mg
  • Fat: 6 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 2.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 12 g
  • Cholesterol: 20 mg