Description
Lemony Chicken Soup with Spring Veggies is a light, fresh, and nourishing soup perfect for spring. Made with tender rotisserie chicken, colorful seasonal vegetables, a hint of Herbes de Provence, and finished with bright lemon zest and juice, this cozy recipe is served over fluffy quinoa for a protein-packed, satisfying meal.
Ingredients
Scale
- 2 tablespoons butter: adds richness and smooth texture
- 1 tablespoon olive oil: enhances flavor and helps sauté vegetables
- 1 leek, quartered and white part sliced: provides mild, sweet onion flavor
- 2 carrots, peeled and diced small: adds sweetness and color
- 2 cloves garlic, pressed: brings savory aroma and depth
- 1 teaspoon Herbes de Provence: infuses the soup with aromatic herbs
- 4 cups warm chicken stock or broth: forms the flavorful base
- 1 cup fresh or frozen English peas: adds sweetness and texture
- 1 cup baby zucchini, diced small: light and delicate, soaks in broth flavor
- 2 cups cooked chicken, shredded or cubed: provides lean protein
- 2 teaspoons lemon zest: brightens the entire dish
- 2 tablespoons fresh lemon juice: adds zing and freshness
- 2 cups cooked quinoa: hearty and protein-rich base
- 1/4 cup fresh basil, chopped: offers a sweet, herbaceous finish
- 4 lemon wedges: optional garnish for extra citrus flavor
- Salt and black pepper to taste: for seasoning
Instructions
- In a large soup pot, heat butter and olive oil over medium heat.
- Add sliced leek and diced carrots; sweat for 3–5 minutes until leeks are translucent and vegetables begin to soften.
- Add garlic and stir until aromatic, about 30 seconds.
- Season with salt, pepper, and Herbes de Provence, then stir to combine.
- Pour in the warm chicken stock and bring to a gentle simmer.
- Cover partially and cook for 15–20 minutes until carrots are tender.
- Turn off heat and add English peas, zucchini, chicken, lemon zest, and lemon juice.
- Let sit for 3–4 minutes to allow vegetables to become crisp-tender and flavors to meld.
- To serve, place 1/2 cup of cooked quinoa in each bowl and ladle hot soup over it.
- Top with chopped fresh basil and a squeeze of lemon, if desired.
Notes
- Use rotisserie chicken to save time and boost flavor.
- Frozen peas work just as well as fresh ones.
- Keep quinoa separate until serving to maintain ideal texture.
- Adjust lemon juice to taste depending on your preference for tanginess.
- Swap leeks with onions or add corn/tomatoes for variations.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (with 1/2 cup quinoa)
- Calories: 417
- Sugar: 5g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg