Maple Mustard Roasted Chicken – Easy & Delicious Recipe

Looking for a quick, delicious, and family-friendly dinner? Maple mustard roasted chicken is the perfect choice! With tender chicken thighs coated in a rich, sticky maple mustard sauce, this dish is paired with roasted vegetables like Brussels sprouts and butternut squash, all cooked on a single sheet pan. In just 30-40 minutes, you’ll have a flavorful, hassle-free meal with minimal cleanup!

Why Maple Mustard Roasted Chicken is a Must-Try

This maple mustard roasted chicken recipe is not only easy to prepare but also offers an irresistible blend of sweet and tangy flavors. Whether you’re hosting a family dinner or just craving a comforting meal, this recipe checks all the boxes: quick to make, full of flavor, and healthy, thanks to the inclusion of nutritious vegetables. Plus, it’s cooked on a single sheet pan, making cleanup a breeze. It’s the kind of recipe you’ll return to time and time again!

Ingredients

• Dijon mustard: Adds a sharp, tangy flavor to balance the sweetness of the maple syrup.
• Maple syrup: A natural sweetener that creates a sticky glaze, making the chicken and veggies extra flavorful.
• Dried rosemary: Imparts a fragrant, earthy note to the dish.
• Chicken thighs (bone-in, skin-on): A juicy and flavorful cut of chicken that stays tender throughout the roasting process.
• Butternut squash: Adds a naturally sweet and creamy texture that pairs perfectly with the savory flavors.

• Shallots: Provide a mild onion flavor with a hint of sweetness.
• Brussels sprouts: Add a crispy, slightly bitter contrast to the sweetness of the maple syrup.
• Olive oil: Used to coat the veggies, ensuring they roast to perfection.
• Salt and pepper: Essential for seasoning and bringing out all the flavors.

Alternative Ingredient Suggestions

If you’re looking to tweak the recipe to fit dietary preferences or what you have on hand, here are some great swaps:

• Chicken breasts: For a leaner alternative, you can use bone-in, skin-on chicken breasts instead of thighs.
• Sweet potatoes: Swap out butternut squash for sweet potatoes for a slightly different texture and flavor.
• Green beans or carrots: If Brussels sprouts aren’t your favorite, try green beans or carrots for a delicious alternative.

Step-by-Step Instructions

1. Preheat your oven to 425°F (220°C) with a sheet pan inside to get it nice and hot.
2. In a small bowl, whisk together Dijon mustard, maple syrup, dried rosemary, salt, and pepper to create the maple mustard sauce.
3. Toss the butternut squash, Brussels sprouts, and shallots with olive oil, salt, and pepper in a large bowl.
4. Season the chicken thighs with salt and pepper, then brush a thin layer of the maple mustard sauce onto the skin side of the chicken.
5. Carefully remove the hot sheet pan from the oven, and place the chicken thighs skin side down on the pan. Arrange the veggies around the chicken, ensuring they don’t overcrowd the pan.
6. Return the pan to the oven and bake for 15-18 minutes.
7. Flip the chicken over and return it to the oven for another 10-15 minutes, or until the internal temperature reaches 165°F (74°C).
8. Brush the chicken with the remaining maple mustard sauce and broil for a few minutes for a crispy, golden skin.

Tips & Tricks

• Crispy chicken skin: For extra crispy chicken skin, make sure the pan is preheated in the oven before adding the chicken. A thin layer of oil on the skin will also help.
• Even roasting: To ensure the vegetables roast evenly, don’t overcrowd the pan. If needed, use a larger pan or cook in batches.
• Leftovers: Store any leftovers in an airtight container for up to 3 days. Reheat in the oven for the best texture.

Pairing Ideas and Variations

Pair your maple mustard roasted chicken with a simple side salad or some crusty bread to soak up the delicious juices. You can also experiment with variations like adding a kick of heat with a bit of cayenne pepper or substituting the Dijon mustard with whole grain mustard for a different texture. The dish is versatile enough to switch up the veggies as well; try cauliflower, broccoli, or asparagus for a different twist!

A Versatile and Easy Meal

This maple mustard roasted chicken is not only delicious but also customizable. Whether you’re preparing it for a weeknight dinner or a casual gathering, the sheet pan method ensures minimal prep time and easy cleanup. Enjoy this hearty meal with your loved ones, knowing it’s packed with nutrients and rich in flavor.

Conclusion

Maple mustard roasted chicken is the perfect combination of savory and sweet, making it a standout dish for any occasion. With its simple ingredients, easy preparation, and one-pan cooking method, this recipe is ideal for busy weeknights or a laid-back family meal. Whether you stick to the original vegetable combinations or experiment with your favorites, this meal guarantees delicious results every time. The crispy, sticky chicken combined with perfectly roasted veggies makes this dish irresistible. So, if you’re looking for a hassle-free yet flavorful dinner, give this maple mustard roasted chicken a try—you won’t be disappointed!

FAQ

More Relevant Recipes

• Easy Honey Garlic Chicken Skewers: This recipe combines the sweetness of honey with the tangy kick of garlic, similar to the maple mustard roasted chicken. Grilled to perfection, these skewers are an ideal alternative for those who enjoy sweet and savory chicken dishes.
• Creamy Garlic Shrimp Gratin: If you love the combination of a rich, savory sauce and a tender protein, this creamy garlic shrimp gratin will hit the spot. The garlic cream sauce complements the juicy shrimp, making it a great option for a flavorful, indulgent meal similar to the roasted chicken recipe.
• Sweet and Spicy Honey Pepper Chicken: For those who love a little heat along with sweetness, this sweet and spicy honey pepper chicken recipe brings a perfect balance. It’s a great alternative to maple mustard roasted chicken, with a similar sweet glaze but with a zesty twist.

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