Description
Mexican Chicken with Cheese Sauce is a bold and creamy dish made with perfectly seasoned grilled chicken breasts topped with a rich cheddar cheese sauce. This easy recipe combines smoky spices and a velvety texture, making it a comforting and flavorful meal ideal for weeknight dinners.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 680g)
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon crushed red pepper flakes
- 1/2 teaspoon dried oregano
- 2 teaspoons paprika
- 1 1/2 teaspoons ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 cup (240 ml) milk
- 1/4 teaspoon salt (for sauce)
- 1/8 teaspoon cayenne pepper
- 1/4 teaspoon paprika (for sauce)
- 1 cup (100g) shredded sharp cheddar cheese
Instructions
- In a small bowl, combine chili powder, garlic powder, onion powder, crushed red pepper flakes, oregano, paprika, cumin, salt, and black pepper.
- Pat the chicken breasts dry and season both sides evenly with the spice mixture.
- Heat a grill pan over medium-high heat and lightly grease it.
- Cook the chicken for 6–8 minutes per side until the internal temperature reaches 165°F (74°C).
- Remove the chicken from the pan and let it rest for 5 minutes.
- In a saucepan over medium heat, melt the butter and whisk in the flour. Cook for 1–2 minutes until slightly bubbly.
- Slowly pour in the milk while whisking continuously to prevent lumps.
- Cook until the mixture thickens slightly and is hot but not boiling.
- Add shredded cheddar cheese gradually, whisking until fully melted and smooth.
- Stir in salt, paprika, and cayenne pepper. Adjust seasoning as needed.
- Place the cooked chicken on serving plates and drizzle generously with the cheese sauce.
- Serve immediately while hot.
Notes
- For extra spice, increase the cayenne pepper or add fresh jalapeños.
- Use chicken thighs instead of breasts for a juicier result.
- If the sauce becomes too thick, add a splash of milk and whisk until smooth.
- Do not overheat the cheese sauce to prevent it from becoming grainy.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling and Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 400 kcal
- Sugar: 3 g
- Sodium: 520 mg
- Fat: 22 g
- Saturated Fat: 12 g
- Unsaturated Fat: 8 g
- Trans Fat: 0.5 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 38 g
- Cholesterol: 115 mg