I still remember the first time I tried Mongolian Chicken—it was a weeknight, and I had exactly 30 minutes before a Zoom meeting. I needed something quick, satisfying, and flavorful. Out came a skillet, some chicken thighs, and a handful of pantry staples. What I ended up with was pure magic: tender chicken pieces cloaked in a glossy, sweet-savory sauce, packed with ginger, garlic, and a hint of toasty sesame. And the best part? It felt like restaurant-quality takeout, but made right in my own kitchen.
This easy sheet pan dinner alternative isn’t just fast—it’s full of flavor and surprisingly nutritious. With lean protein, minimal oil, and the option to toss in vegetables, this lemon herb chicken recipe-like variation is perfect for anyone seeking quick and healthy meals on busy weeknights.

Why This Recipe is Special
Mongolian Chicken might sound exotic, but it’s rooted in simplicity. Adapted from its beefy cousin, this chicken version is leaner, faster to cook, and easily modifiable. Unlike deep-fried takeout, this homemade version uses just enough oil for a crisp texture without overdoing it. It’s one of those beginner-friendly recipes that looks impressive but comes together effortlessly. And best of all, it welcomes experimentation—add your favorite veggies, adjust the sweetness, or spice it up to your liking.
Ingredients and Preparation
Here’s what you’ll need to bring this dish to life:
Chicken (Boneless Thighs or Breasts)
The star of the show. Thighs are juicier and harder to overcook, making them ideal for beginners. Breasts work too, but watch your timing to avoid dryness.
Cornstarch
Used to coat the chicken, it helps create a light, crispy crust when pan-fried and also thickens the sauce for that signature glossy texture.
Fresh Ginger and Garlic
Aromatics that bring warmth, depth, and that unmistakable Asian flair. Fresh is best—powders won’t do the trick here.
Green Onions (Scallions)
Add a mild onion flavor and vibrant color. Use both the white and green parts for balanced taste.
Dark Brown Sugar
Gives the sauce its rich sweetness and deep color. White sugar can be substituted, but you’ll lose some of that molasses depth.
Low-Sodium Soy Sauce
Provides saltiness and umami. Opt for low-sodium to control the salt level, especially if adding hoisin or hot sauce later.
Toasted Sesame Oil
A little goes a long way—this nutty oil infuses authentic flavor and rounds out the sauce.
Vegetable Oil
Used for pan-frying the chicken. Choose a neutral oil like canola or sunflower for clean results.
Water + Extra Cornstarch
Mixed into a slurry, this helps thicken the sauce to that classic sticky texture.
Optional Add-ins:
- Dried red chilies or sriracha for heat
- Hoisin sauce for deeper flavor (skip extra salt if using)
- Veggies like mushrooms, broccoli, bell peppers, or zucchini for added nutrition
Step-by-Step Instructions
Step 1
Slice your boneless chicken into thin strips. Place them in a zip-lock bag, add cornstarch, salt, and pepper, then seal and shake until evenly coated.
Step 2
Heat a few tablespoons of oil in a large skillet or wok over medium heat. Fry the chicken in batches to avoid overcrowding, cooking each side for about 2-3 minutes until golden and crisp. Transfer to a paper towel-lined plate.
Step 3
In the same skillet, add a little more oil if needed, followed by the minced ginger, garlic, and half the chopped green onions. Sauté for 20 seconds to release the aroma.
Step 4
Add the soy sauce, dark brown sugar, and sesame oil. Stir to combine. In a separate bowl, mix water and cornstarch, then pour it into the pan. Stir continuously until the sauce begins to thicken.
Step 5
Return the cooked chicken to the skillet and toss it well to coat with the sauce. Add the remaining green onions. If the sauce gets too thick, add a splash of water or chicken stock to loosen it up.
Step 6
Remove from heat and serve immediately, ideally over steamed white rice or noodles for a complete meal.
Beginner Tips and Notes
- Avoid Overcrowding: Fry the chicken in small batches for even browning and crispiness.
- Prep Everything First (Mise en Place): Stir-frying happens fast, so have all your ingredients measured and ready to go.
- Cut Chicken Evenly: Uniform strips cook at the same rate, preventing some from overcooking while others are underdone.
- Watch the Heat: Medium heat works best for browning the chicken without drying it out.
- Sauce Consistency Fix: If your sauce turns out too thick, stir in a tablespoon or two of water or stock.
Serving Suggestions
Pair Mongolian Chicken with:
- Steamed jasmine rice or brown rice
- Stir-fried vegetables like bok choy or snow peas
- Cold cucumber salad for a refreshing crunch
- Simple miso soup for a cozy side
Leftovers keep well in the fridge for up to 4 days. Reheat in a skillet over low heat or microwave with a splash of water to loosen the sauce.
Conclusion
Whether you’re new to cooking or just looking for a new weeknight favorite, this Mongolian Chicken recipe checks all the boxes: easy, flavorful, and endlessly adaptable. It’s the kind of dish that makes you feel confident in the kitchen—even if you’re just starting out.
Give it a try, and let me know how it goes in the comments below. Did you spice it up or add veggies? I’d love to hear how you made this easy sheet pan dinner-inspired dish your own!
FAQ About Mongolian Chicken
No, traditional Mongolian Chicken is more sweet and savory than spicy. However, you can easily make it spicy by adding red chili flakes, dried red chilies, or a splash of hot sauce like sriracha or chili garlic sauce.
Yes, chicken breast works fine in this recipe. Just be careful not to overcook it, as it can dry out faster than thighs. Slice it thinly for quicker and more even cooking.
Popular additions include broccoli, bell peppers, mushrooms, and zucchini. These vegetables add both texture and nutrition without overwhelming the sauce.
Store leftovers in an airtight container in the fridge for up to 4 days. Reheat gently in a skillet over medium heat or microwave with a splash of water to maintain the sauce’s consistency.
More Relevant Recipes
Print
Mongolian Chicken Made Easy
- Total Time: 30 mins
- Yield: 4 servings 1x
- Diet: Halal
Description
Quick and flavorful Mongolian Chicken made with tender strips of chicken stir-fried in a sweet-savory sauce, perfect for a fast and healthy weeknight dinner.
Ingredients
- 1 pound boneless chicken thighs or breasts, sliced into thin strips
- 1/4 cup cornstarch + 2 teaspoons extra (for sauce)
- Salt and pepper to taste
- 3 tablespoons vegetable oil (plus extra if needed)
- 1 teaspoon fresh ginger, minced
- 1 teaspoon fresh garlic, minced
- 2 green onions, chopped (both white and green parts)
- 1/2 cup dark brown sugar
- 1/2 cup low-sodium soy sauce
- 1 1/2 teaspoons toasted sesame oil
- 1/3 cup water
Instructions
- Slice the chicken into thin strips and place them in a zip-lock bag with cornstarch, salt, and pepper. Seal and shake to coat evenly.
- Heat oil in a large skillet or wok over medium heat. Fry the chicken in batches until golden brown on each side, about 2–3 minutes per side. Transfer to a paper towel-lined plate.
- In the same pan, add a little oil if needed, then sauté the ginger, garlic, and half of the green onions for about 20 seconds.
- Add soy sauce, dark brown sugar, and sesame oil. Mix 2 teaspoons cornstarch with 1/3 cup water and pour into the pan. Stir constantly until the sauce thickens.
- Return the fried chicken to the skillet, toss to coat with the sauce, and add the remaining green onions. Stir to combine. If the sauce is too thick, add a splash of water or chicken stock.
- Remove from heat and serve immediately over steamed rice or noodles.
Notes
- Use chicken thighs for juicier results and less risk of drying out.
- Cut chicken into even thin strips for fast and uniform cooking.
- Prepare all ingredients before cooking to streamline the stir-fry process.
- Don’t overcrowd the pan when frying chicken—work in batches for even browning.
- For a spicier version, add chili flakes, sriracha, or dried red chilies.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Main
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 390
- Sugar: 28g
- Sodium: 1206mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 6g
- Trans Fat: 1g
- Carbohydrates: 38g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 73mg