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Nectarine and Beet Salad

Nectarine and Beet Salad


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  • Author: Elina
  • Total Time: 10 minutes
  • Yield: 8 servings
  • Diet: Gluten Free

Description

This Nectarine and Beet Salad is a fresh, colorful summer salad made with spring mix greens, juicy nectarines, sliced beets, tangy feta cheese, and balsamic vinaigrette. Quick to prepare and naturally gluten-free, it offers a delicious balance of sweet, savory, and earthy flavors.


Ingredients

Scale
  • 10 oz spring mix salad greens (2 packages, 5 oz each)
  • 2 medium nectarines, sliced
  • 1/2 cup balsamic vinaigrette
  • 14.5 oz sliced beets, drained (1 can)
  • 1/2 cup crumbled feta cheese


Instructions

  1. Place the spring mix salad greens into a large serving bowl or platter.
  2. Wash and slice the nectarines into thin wedges, removing the pits.
  3. Add the sliced nectarines to the greens.
  4. Drizzle the balsamic vinaigrette over the greens and nectarines.
  5. Gently toss until the ingredients are lightly coated with dressing.
  6. Drain the sliced beets thoroughly and pat dry if needed.
  7. Arrange the beets evenly over the salad.
  8. Sprinkle the crumbled feta cheese on top.
  9. Serve immediately for the freshest flavor and texture.

Notes

  • Use ripe but firm nectarines for the best texture.
  • Fresh roasted beets can be substituted for canned beets.
  • Dress the salad just before serving to prevent wilting.
  • Goat cheese can replace feta cheese for a creamier flavor.
  • Add toasted walnuts or pecans for extra crunch.
  • Store components separately if preparing ahead.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossed
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 84
  • Sugar: 6 g
  • Sodium: 371 mg
  • Fat: 4 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 3 g
  • Cholesterol: 4 mg