Oatmeal Breakfast Brownies – Easy and Healthy Recipe

If you’re a fan of chocolatey treats and are looking for a nutritious yet indulgent breakfast, these oatmeal breakfast brownies are just what you need! Packed with fiber, healthy fats, and a rich chocolate flavor, they offer a satisfying way to begin your day. Made with wholesome ingredients, these brownies are not only delicious but also incredibly easy to prepare. Whether you’re on a tight schedule or simply craving a chocolatey breakfast, these brownies will check all the boxes!

Why Oatmeal Breakfast Brownies Are the Perfect Morning Treat

What makes these oatmeal breakfast brownies so special? They are not only a delightful dessert for breakfast but also a great way to fuel your day. Thanks to the oat flour, bananas, and cocoa powder, they offer a substantial amount of fiber and energy to keep you full for longer. Plus, the absence of refined sugar ensures that you won’t experience a sugar crash mid-morning like with traditional baked goods. Perfect for chocolate lovers, these brownies are the ultimate combination of health and indulgence.

Ingredients

Here’s a quick look at the ingredients you’ll need to whip up these oatmeal breakfast brownies:

Oat Flour: Adds fiber and a hearty texture. You can use gluten-free oat flour if needed.
Bananas: These naturally sweeten the brownies while providing moisture and richness.
Cocoa Powder: Brings the deep, rich chocolate flavor to the brownies.
Milk of Choice (Almond Milk): Adds creaminess without overpowering the other flavors.
Baking Soda: Helps the brownies rise, creating a fluffy texture.
Chocolate Chips: Optional, but they add that extra bit of chocolate goodness!

Alternative Ingredient Suggestions

Oat Flour: If you don’t have oat flour, you can easily substitute with ground oats for a similar effect.
Bananas: For those who are not fond of bananas, unsweetened applesauce can be a great replacement.
Chocolate Chips: Feel free to swap these with dark chocolate chunks, or even dried fruits for a healthier alternative.

Step-by-Step Instructions

Making these oatmeal breakfast brownies is a breeze! Follow these simple steps for the perfect batch:

  1. Preheat your oven to 180°C (350°F).
  2. In a high-speed blender, blend all the ingredients—oat flour, bananas, cocoa powder, almond milk, baking soda, and chocolate chips—until smooth.
  3. Line a brownie pan with oil spray or baking paper, and pour the batter into the pan.
  4. Bake in the preheated oven for around 20 minutes or until a toothpick inserted into the center comes out clean.
  5. Allow the brownies to cool before slicing them into 16 squares.
  6. Enjoy your oatmeal breakfast brownies with a hot cup of coffee or a smoothie!
Oatmeal Breakfast Brownies

Tips & Tricks

Texture: If you prefer your brownies to be a bit fudgier, reduce the baking time by a few minutes and check the texture with a toothpick.
Storage: These brownies can be stored in an airtight container for up to 4-5 days. You can also freeze them for up to 3 months for a quick breakfast option.
Flavor Boosts: Try adding a pinch of cinnamon or a teaspoon of vanilla extract to enhance the flavor.

Pairing Ideas and Variations

Pair your oatmeal breakfast brownies with a variety of sides to round out your morning meal:

Greek Yogurt: Add some creamy Greek yogurt on the side for extra protein.
Fresh Fruit: Top your brownies with fresh berries or banana slices for a refreshing contrast.
Nut Butter: A dollop of almond or peanut butter will make your brownies even more satisfying.

Make Ahead and Storage Notes

These oatmeal breakfast brownies are perfect for meal prep. Make a batch ahead of time, and you’ll have a nutritious breakfast ready to go throughout the week. Simply store them in the fridge or freezer, and enjoy them whenever you need a quick breakfast or snack.

The Health Benefits of Oatmeal Breakfast Brownies

These oatmeal breakfast brownies aren’t just delicious—they also come with several health benefits. The oats provide plenty of fiber, helping to keep you full and aiding in digestion. Bananas offer a natural source of potassium, which supports heart health, while cocoa powder is rich in antioxidants. By choosing these brownies over a traditional sugary breakfast, you’re starting your day with a nourishing, energy-boosting treat.

Enjoy your oatmeal breakfast brownies as part of a healthy and satisfying breakfast routine, and feel good knowing you’re treating your body right with every bite!

Conclusion

Incorporating oatmeal breakfast brownies into your morning routine is an easy and delightful way to start your day on a nutritious note. These brownies are packed with wholesome ingredients like oat flour, bananas, and cocoa powder, offering both a chocolatey treat and essential nutrients to keep you energized. Whether you make them ahead for the week or bake them fresh, these oatmeal breakfast brownies are perfect for satisfying your cravings while staying on track with your health goals. Try them today and enjoy a guilt-free, delicious breakfast that combines the best of flavor and nutrition.

Frequently Asked Questions (FAQs)

Can I make oatmeal breakfast brownies without bananas?

Yes! If you’re not a fan of bananas, you can substitute them with unsweetened applesauce or mashed sweet potatoes for a similar texture and natural sweetness. These substitutions will still keep your brownies moist and flavorful.

Can I use a different type of milk in this recipe?

Absolutely! While almond milk is used in the recipe, you can easily swap it for any milk of your choice, such as oat milk, coconut milk, or even dairy milk. Just choose what suits your preferences or dietary needs.

How can I make these oatmeal breakfast brownies more chocolatey?

To intensify the chocolate flavor, you can add more cocoa powder or use dark chocolate chips instead of milk chocolate chips. The darker chocolate will provide a richer taste, perfect for chocolate lovers.

Can I freeze these brownies for later?

Yes, oatmeal breakfast brownies freeze really well. Simply store them in an airtight container or wrap individual brownies in plastic wrap before freezing. They can last for up to three months in the freezer. To enjoy, just thaw them at room temperature or warm them in the microwave for a few seconds.

More Relevant Recipes

If you’re looking for more delicious and healthy breakfast options similar to Oatmeal Breakfast Brownies, here are three recipes that might interest you:

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Oatmeal Breakfast Brownies

Oatmeal Breakfast Brownies


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  • Author: Elina
  • Total Time: 30 minutes
  • Yield: 16 squares
  • Diet: Vegetarian

Description

These Oatmeal Breakfast Brownies are a healthy and delicious way to start your day. Made with wholesome ingredients like oat flour, bananas, cocoa powder, and almond milk, they offer a rich chocolate flavor and are high in fiber. Perfect for chocolate lovers, these brownies are easy to make and ideal for a quick breakfast or snack.


Ingredients

  • 2 cups oat flour
  • 4 blended bananas
  • ¼ cup + 1 tbsp cocoa powder
  • 1/2 cup almond milk
  • 1/4 tsp baking soda
  • 1/2 cup chocolate chips (optional)


Instructions

  1. Preheat the oven to 180°C (350°F).
  2. In a high-speed blender, blend all ingredients until smooth. Alternatively, you can blend the bananas separately and mix the other ingredients in a bowl.
  3. Line a brownie pan with oil or baking paper, then pour the batter into the pan.
  4. Bake for 20 minutes or until a toothpick inserted in the center comes out clean.
  5. Allow the brownies to cool before slicing into 16 squares.
  6. Enjoy!

Notes

  • If you prefer a fudgier texture, reduce the baking time by a few minutes and check for doneness with a toothpick.
  • You can substitute the chocolate chips with dark chocolate chunks or dried fruits if you prefer a healthier option.
  • Store leftovers in an airtight container for up to 4-5 days, or freeze them for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 120
  • Sugar: 9g
  • Sodium: 45mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

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