Description
A hearty, healthy, and comforting Olive Garden Vegetable Soup packed with fresh vegetables, beans, and Italian flavors. This easy-to-make copycat recipe is perfect for a cozy dinner and meal prepping alike.
Ingredients
Scale
- 1 tbsp Olive oil: for sautéing and adding richness
- 1 medium Onion, chopped: provides aromatic base and sweetness
- 2 cloves Garlic, minced: adds bold Italian flavor
- 2 medium Carrots, peeled and chopped: adds color and natural sweetness
- 2 sticks Celery, chopped: for crunch and earthy notes
- 1 can (14.5 oz) Diced tomatoes: creates the acidic, savory base
- 1 can (6 oz) Tomato paste: thickens and deepens tomato flavor
- 4 cups Vegetable broth: the flavorful liquid foundation
- 1 medium Zucchini, chopped: adds texture and freshness
- 1 cup Green beans, chopped: brings crunch and color
- 1 cup Canned kidney beans, drained and rinsed: for protein and fiber
- 1 tsp Italian seasoning: classic herb blend for aroma
- 1/2 tsp Salt (or to taste): enhances overall flavor
- 1/4 tsp Black pepper (or to taste): adds subtle heat
- Optional Red pepper flakes, to taste: for a spicy kick
- Optional Parmesan cheese, for garnish: adds umami
- Optional Fresh chopped parsley, for garnish: brightens and freshens
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion, garlic, celery, and carrots. Sauté for 5 minutes until softened and fragrant.
- Stir in diced tomatoes, tomato paste, and vegetable broth. Bring to a simmer for 5–10 minutes.
- Add chopped zucchini, green beans, and kidney beans. Stir well and cook for 20–30 minutes until vegetables are tender.
- Season with Italian seasoning, salt, black pepper, and red pepper flakes if using. Adjust to taste.
- Ladle soup into bowls. Garnish with Parmesan cheese and fresh parsley if desired. Serve hot with breadsticks or crusty bread.
Notes
- Prep vegetables ahead to save cooking time.
- Use low-sodium broth for a healthier version.
- Sautéing aromatics is key for depth of flavor.
- Customize with any seasonal or leftover vegetables.
- Soup tastes even better the next day as flavors meld.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg