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One Pan Smothered Chicken and Rice

One Pan Smothered Chicken and Rice


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  • Author: Elina
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

One Pan Smothered Chicken and Rice is a creamy and comforting skillet dinner made with tender chicken, fluffy rice, savory seasonings, and a rich smothered sauce all cooked in one pan for an easy family-friendly meal.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts or thighs
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup long-grain white rice
  • 2 cups low-sodium chicken broth
  • 1/2 cup heavy cream or whole milk
  • 1 tablespoon butter
  • 1 cup sliced mushrooms (optional)
  • 1 can (10.5 ounces) cream of chicken soup
  • 1/2 cup sour cream
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • 2 tablespoons fresh parsley, chopped


Instructions

  1. Season the chicken breasts or thighs with salt and black pepper on both sides.
  2. Heat olive oil in a large skillet or Dutch oven over medium-high heat. Sear the chicken for 4 to 5 minutes per side until golden brown. Remove from the skillet and dice into bite-sized pieces.
  3. Melt the butter in the same skillet over medium heat. Add the chopped onion and cook for 2 to 3 minutes until softened.
  4. Add the minced garlic and cook for 30 seconds until fragrant. Stir in the mushrooms if using and cook for another 3 to 4 minutes.
  5. Add the rice to the skillet and toast for 1 to 2 minutes while stirring constantly.
  6. In a bowl, whisk together the cream of chicken soup, sour cream, garlic powder, onion powder, dried thyme, paprika, and cayenne pepper until smooth.
  7. Pour the chicken broth and heavy cream into the skillet with the rice. Stir in the sauce mixture until fully combined.
  8. Add the diced chicken back into the skillet and stir gently to combine.
  9. Reduce the heat to low, cover the skillet, and simmer for 20 to 25 minutes until the rice is tender and the chicken reaches an internal temperature of 165°F.
  10. Remove from heat and let the dish rest uncovered for 5 minutes. Garnish with chopped parsley and serve warm.

Notes

  • Toast the rice before adding liquid for better texture and flavor.
  • Use heavy cream instead of milk for a richer and creamier sauce.
  • Add shredded cheddar cheese for an extra cheesy variation.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Add a splash of broth or milk when reheating to maintain the creamy consistency.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 520 kcal
  • Sugar: 4 g
  • Sodium: 780 mg
  • Fat: 24 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 2 g
  • Protein: 35 g
  • Cholesterol: 115 mg