Peanut Butter Banana Chocolate Chip Oatmeal Bars – Best Recipe

Peanut Butter Banana Chocolate Chip Oatmeal Bars are the perfect blend of healthy ingredients and sweet indulgence. Whether you’re looking for a quick breakfast, a wholesome snack, or a dessert that doesn’t make you feel guilty, these soft-baked oatmeal bars check all the boxes. Loaded with ripe bananas, creamy peanut butter, hearty oats, and rich chocolate chips, they’re naturally gluten-free, adaptable, and easy to make in just one bowl. This recipe is a go-to for families, fitness lovers, and anyone craving something satisfying and nutritious.

Why You’ll Love These Peanut Butter Banana Chocolate Chip Oatmeal Bars

Peanut Butter Banana Chocolate Chip Oatmeal Bars are more than just your average snack bar. Here’s why they’ve become a staple in many kitchens:

  • One-Bowl Wonder: Minimal cleanup with maximum flavor.
  • Wholesome and Nutritious: Made with oats, bananas, and peanut butter, these bars deliver fiber, protein, and natural sweetness.
  • Naturally Gluten-Free: When made with certified gluten-free oats.
  • Customizable: Easily adapt to vegan, nut-free, or refined sugar-free preferences.
  • Soft-Baked Texture: Moist and chewy, somewhere between baked oatmeal and a soft granola bar.
  • Freezer-Friendly: Make-ahead and store for up to three months.
  • Kid-Friendly: A hit with little ones as a lunchbox treat or after-school snack.

Ingredients Breakdown: What Goes Into These Flavor-Packed Bars

Each ingredient in these Peanut Butter Banana Chocolate Chip Oatmeal Bars plays an important role in flavor, texture, and nutrition.

  • Mashed Bananas: Provide natural sweetness and moistness, replacing oil or butter.
  • Peanut Butter: Adds creamy texture, richness, and protein.
  • Coconut Sugar or Brown Sugar: Deepens the flavor with a hint of caramel-like sweetness.
  • Unsweetened Applesauce: Works as an egg replacer, adds moisture without fat.
  • Almond Milk: Keeps the bars moist; any milk alternative can be used.
  • Old-Fashioned Oats: The heart of the bars, offering texture and whole grain benefits.
  • Baking Powder: Gives the bars lift and structure.
  • Salt: Enhances all the other flavors.
  • Ground Cinnamon: Adds warmth and spice.
  • Vanilla Extract: Elevates the overall flavor profile.
  • Chocolate Chips: Provide bursts of sweetness in every bite (can be dairy-free for a vegan version).

Smart Ingredient Swaps & Allergy-Friendly Alternatives

If you’re missing an ingredient or have dietary needs, try these smart swaps:

  • Bananas: Replace with canned pumpkin or mashed sweet potatoes for a fall twist.
  • Peanut Butter: Use almond butter, cashew butter, or sunflower seed butter for nut-free versions.
  • Coconut Sugar: Swap with brown sugar or leave out for a low-sugar option.
  • Applesauce: Use a flax egg (1 tbsp ground flax + 3 tbsp water) or one regular egg.
  • Almond Milk: Any milk—dairy or plant-based—works just fine.
  • Chocolate Chips: Sub with chopped nuts, raisins, peanut butter chips, or leave them out.

These flexible swaps ensure you can still enjoy Peanut Butter Banana Chocolate Chip Oatmeal Bars, no matter your pantry or preferences.

How to Make Peanut Butter Banana Chocolate Chip Oatmeal Bars

  1. Preheat and Prep: Heat oven to 350°F (177°C). Line a 9-inch square pan with parchment paper, letting the sides hang over for easy removal.
  2. Mash the Bananas: Use a stand mixer or fork to mash ripe bananas until smooth.
  3. Mix Wet Ingredients: Add peanut butter, sugar, applesauce, milk, vanilla extract, and cinnamon. Mix until fully combined.
  4. Add Dry Ingredients: Stir in oats, baking powder, salt, and chocolate chips until well incorporated.
  5. Pour and Bake: Spread the thick batter evenly into the pan. Bake for 25–28 minutes, until the center is set but still soft.
  6. Cool Completely: Let cool at room temperature for at least 30 minutes. For cleaner cuts, refrigerate for another 1–2 hours.
  7. Slice and Serve: Remove using the parchment paper overhang. Cut into bars and enjoy!

These bars are incredibly forgiving and always turn out soft, flavorful, and satisfying.

Tips and Tricks for Perfect Results Every Time

  • Use Ripe Bananas: The riper, the sweeter and more flavorful your bars will be.
  • Don’t Skip the Chill: Cooling in the fridge helps set the texture and makes slicing easier.
  • Mix-Ins Matter: Customize with dark chocolate, chopped nuts, or even shredded coconut.
  • Store Smart: Keep in an airtight container in the fridge for up to 10 days.
  • Freezer Friendly: Freeze with parchment between layers for up to 3 months.

Including these tips ensures your Peanut Butter Banana Chocolate Chip Oatmeal Bars turn out consistently delicious.

Serving Suggestions, Tasty Pairings, and Flavor Variations

Peanut Butter Banana Chocolate Chip Oatmeal Bars are delicious on their own, but here are some great pairing ideas:

  • Breakfast Combo: Serve with Greek yogurt and fresh berries.
  • Snack Plate: Add a handful of nuts and a fruit smoothie.
  • Dessert Option: Warm a bar slightly and top with a drizzle of peanut butter or a scoop of banana ice cream.
  • Lunchbox Favorite: Pair with a boiled egg or cheese stick for protein.

Creative Variations to Try

  • Gluten-Free: Use certified gluten-free oats.
  • Vegan: Choose dairy-free chocolate chips and plant-based milk.
  • Nut-Free: Substitute sunflower seed butter and omit nut-based toppings.
  • Low-Sugar: Reduce sugar or leave out the chocolate chips entirely.
  • Seasonal Add-Ins: Mix in cranberries, pumpkin seeds, or chopped apples.

Great For Any Season, Occasion, or Lifestyle

These Peanut Butter Banana Chocolate Chip Oatmeal Bars work year-round, but they really shine when you need:

  • Back-to-School Snacks: Nutritious and kid-approved.
  • Pre-Workout Fuel: Carbs, protein, and natural sugars all in one.
  • Holiday Baking Swaps: Healthier alternative to sugar-laden treats.
  • Vegan and Gluten-Free Diets: Simple adjustments make these bars ideal for most eating plans.

Whether you’re chasing a healthier lifestyle or just want something truly delicious, these bars hit the sweet spot.

Final Thoughts

Peanut Butter Banana Chocolate Chip Oatmeal Bars are the ultimate wholesome treat—easy to make, endlessly versatile, and bursting with flavor. Whether you’re trying to meal prep for the week, bake something kid-approved, or just satisfy a craving with healthier ingredients, this recipe is a reliable favorite. The combination of creamy peanut butter, naturally sweet bananas, hearty oats, and melty chocolate chips delivers a satisfying bite that’s as nutritious as it is indulgent. Soft, chewy, and freezer-friendly, these bars will quickly become a staple in your kitchen rotation.

Frequently Asked Questions

1. Can I make Peanut Butter Banana Chocolate Chip Oatmeal Bars without peanut butter?

Yes, you can easily substitute peanut butter with other nut or seed butters like almond butter, cashew butter, or sunflower seed butter for a nut-free version. Just ensure the alternative has a similar creamy consistency to maintain the bar’s texture.

2. Are these oatmeal bars suitable for a vegan or gluten-free diet?

Absolutely. To make them vegan, use dairy-free chocolate chips and plant-based milk. For a gluten-free version, simply use certified gluten-free oats. The rest of the ingredients are naturally free from animal products and gluten, making them ideal for both dietary needs.

3. How do I store and freeze these bars?

Store the bars in an airtight container in the refrigerator for up to 10 days. For longer storage, freeze them in layers separated by parchment paper in a freezer-safe container for up to 3 months. Thaw overnight in the fridge or for a few minutes at room temperature before serving.

More Relevant Recipes

  • No-Bake Peanut Butter Buckeye Bars: These indulgent bars offer a rich peanut butter base topped with a smooth chocolate layer. Perfect for those who love the classic peanut butter and chocolate combo, just like in the Peanut Butter Banana Chocolate Chip Oatmeal Bars, but with a dessert-focused twist and no oven required.
  • Brown Sugar Overnight Oats: A wholesome, make-ahead breakfast that brings similar flavors and textures of oats and natural sweetness found in the original oatmeal bars. Ideal for busy mornings when you need a nutritious grab-and-go option.
  • Banana Bars with Cream Cheese Frosting: Moist banana bars topped with a luscious cream cheese frosting—these are a perfect alternative when you’re in the mood for a slightly sweeter take on banana-based baked treats. Still comforting, soft, and easy to bake like the original recipe.
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Peanut Butter Banana Chocolate Chip Oatmeal Bars

Peanut Butter Banana Chocolate Chip Oatmeal Bars


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  • Author: Elina
  • Total Time: 1 hour 40 minutes (includes cooling)
  • Yield: 9 to 12 bars
  • Diet: Gluten Free

Description

These soft and chewy Peanut Butter Banana Chocolate Chip Oatmeal Bars are a wholesome, naturally gluten-free treat packed with ripe bananas, creamy peanut butter, hearty oats, and rich chocolate chips. They’re perfect for breakfast, snacking, or a healthier dessert option, and they’re easy to make in one bowl.


Ingredients

  • 1 cup (230g) mashed ripe bananas (about 3 medium bananas)
  • 1/2 cup (125g) creamy or crunchy peanut butter
  • 1/4 cup (50g) coconut sugar or brown sugar
  • 1/4 cup (60g) unsweetened applesauce
  • 1/2 cup (120ml) almond milk or any milk
  • 2 1/2 cups (213g) old-fashioned whole oats or quick oats
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1 tsp ground cinnamon
  • 1 tsp pure vanilla extract
  • 1 cup (180g) semi-sweet chocolate chips (use dairy-free for vegan)


Instructions

  1. Preheat oven to 350°F (177°C). Line a 9-inch square baking pan with parchment paper, leaving overhang on the sides for easy removal.
  2. In a large bowl, mash the bananas until smooth.
  3. Add the peanut butter, sugar, applesauce, milk, vanilla extract, and cinnamon. Mix until combined.
  4. Stir in the oats, baking powder, salt, and chocolate chips until fully incorporated. The batter will be thick but pourable.
  5. Spread the mixture evenly into the prepared baking pan.
  6. Bake for 25–28 minutes, or until the center is set but still soft.
  7. Cool at room temperature for 30–60 minutes, then refrigerate for at least 1 hour for cleaner slicing.
  8. Remove from the pan using the parchment overhang and cut into bars.

Notes

  • Use certified gluten-free oats for a gluten-free version.
  • To make vegan, use dairy-free chocolate chips and plant-based milk.
  • Store in the fridge for up to 10 days or freeze for up to 3 months.
  • You can substitute almond butter or sunflower seed butter for peanut butter.
  • Chilling helps bars firm up and slice cleanly.
  • Prep Time: 10 minutes
  • Cook Time: 28 minutes
  • Category: Snack, Dessert, Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 210
  • Sugar: 12g
  • Sodium: 110mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

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