Pumpkin Crisp with Oats – Easy & Gluten-Free Recipe

Pumpkin Crisp with Oats is a delightful fall-inspired dessert that brings the comforting flavors of pumpkin pie together with a crispy, oatmeal topping. This gluten-free treat is perfect for holiday gatherings, family dinners, or as a cozy dessert to enjoy on a chilly evening. What makes this recipe truly special is its simplicity and the combination of wholesome ingredients like pure maple syrup, oats, and pumpkin puree. If you’re craving a quick, healthy, and delicious dessert, this Pumpkin Crisp with Oats will quickly become your go-to recipe.

Why Pumpkin Crisp with Oats is the Perfect Dessert

This Pumpkin Crisp with Oats offers a range of appealing features. First, it’s incredibly easy to make, requiring minimal prep and just about 30 minutes in the oven. The oat topping adds a wonderful texture, contrasting perfectly with the smooth, spiced pumpkin filling. The recipe is naturally gluten-free and can be made dairy-free with simple swaps, making it suitable for various dietary preferences. Whether you’re preparing for Thanksgiving or simply want to indulge in a healthy fall treat, this Pumpkin Crisp with Oats is the ultimate dessert option.

Ingredients for Pumpkin Crisp with Oats

Here’s a list of the main ingredients you’ll need for this recipe, along with a brief explanation of their role in creating this flavorful dessert:

• Pumpkin Puree: The base of the filling, providing the signature pumpkin flavor and a smooth texture.
• Maple Syrup: Naturally sweetens the pumpkin filling and pairs wonderfully with the pumpkin flavor.
• Vanilla Extract: Adds depth and enhances the overall sweetness of the dessert.
• Eggs: Stabilize the filling and help it set perfectly as it bakes.
• Almond Milk: Keeps the filling smooth and adds a mild creaminess.
• Pumpkin Pie Spice: A blend of warm spices that infuses the pumpkin filling with rich, comforting flavors.
• Cinnamon: Enhances the spiced flavor of the pumpkin filling.
• Old-Fashioned Oats: The heart of the crisp topping, providing a chewy and slightly crunchy texture.
• Almond Flour: Used in the topping to keep the dessert gluten-free while adding a nutty flavor.
• Brown Sugar: Adds sweetness to the crisp topping and a hint of caramel flavor.
• Pecans: Offer extra crunch and richness to the topping.
• Butter: Creates a golden, crispy topping. Unsalted butter allows for better control over the seasoning.

Ingredient Swaps and Suggestions

If you need alternatives, there are easy swaps you can make while still achieving the same great flavor and texture:

• Almond Flour: Use oat flour or all-purpose flour if you prefer.
• Butter: Replace it with dairy-free butter or coconut oil for a vegan version.
• Nuts: Swap out pecans for walnuts, pumpkin seeds, or even sunflower seeds.
• Sweeteners: If you don’t have maple syrup, honey or agave syrup can be used instead. You can also swap brown sugar for coconut sugar for a more refined sugar-free version.
• Pumpkin Pie Spice: If unavailable, make your own mix using cinnamon, ginger, nutmeg, and cloves.

Step-by-Step Instructions for Making Pumpkin Crisp with Oats

Follow these simple steps to create your own Pumpkin Crisp with Oats:

1. Preheat the Oven: Start by preheating your oven to 350°F (175°C) and greasing a 10-inch cast iron skillet with neutral oil.
2. Prepare the Pumpkin Filling: In a mixing bowl, whisk together the pumpkin puree, maple syrup, eggs, almond milk, pumpkin pie spice, cinnamon, and a pinch of salt. Stir until smooth, and then pour the mixture into your prepared skillet.
3. Make the Crisp Topping: In another mixing bowl, combine the oats, almond flour, brown sugar, chopped pecans, cinnamon, salt, and cubed butter. Use your hands to rub the butter into the dry ingredients until you achieve a crumbly texture.
4. Top the Pumpkin Filling: Evenly sprinkle the oatmeal crisp topping over the pumpkin filling, ensuring it covers the entire surface.
5. Bake: Place the skillet in the oven and bake for 30-35 minutes, or until the top is golden brown and the filling is set.
6. Cool and Serve: Let the crisp cool for 10 minutes before serving. Top with vanilla ice cream or a dollop of whipped cream, and sprinkle with additional cinnamon or pumpkin pie spice for extra flavor.

Tips & Tricks for the Perfect Pumpkin Crisp with Oats

To make your Pumpkin Crisp with Oats even better, here are some helpful tips and tricks:

• Don’t Overmix: When preparing the filling and topping, be careful not to overmix the ingredients. This ensures a smooth filling and a crisp, crunchy topping.
• Texture Check: After baking, check the crisp topping. If it’s not golden brown yet, leave it in the oven for a few extra minutes, keeping an eye on it to prevent burning.
• Leftovers: Store leftovers in an airtight container in the fridge for up to three days. Reheat in the oven to restore the crispy texture.

Variations and Pairing Ideas

There are plenty of ways to customize your Pumpkin Crisp with Oats and create different flavor combinations. Here are some ideas to get you started:

• Spicy Version: Add a pinch of cayenne pepper or ground ginger to the filling for a subtle kick.
• Nutrient Boost: For added fiber, toss some chia seeds or flax seeds into the filling or topping.
• Serving Suggestions: Serve your Pumpkin Crisp with Oats warm and top it with a scoop of vanilla ice cream or whipped cream. For a fall-inspired twist, drizzle with caramel sauce.
• Make Ahead: This dessert can be prepared in advance. Store it in the fridge and bake it on the day of your event for a fresh, homemade treat.

A Healthy Dessert to Savor All Year Round

This Pumpkin Crisp with Oats isn’t just for fall—it’s a dessert that can be enjoyed year-round. Its healthy ingredients and comforting flavors make it a versatile option for any occasion. Whether you’re preparing for Thanksgiving, a cozy family dinner, or just want to indulge in a guilt-free treat, this pumpkin crisp with oats will quickly become your new favorite dessert. Give it a try, and you’ll understand why it’s such a hit!

Conclusion: The Perfect Dessert for Every Occasion

Pumpkin Crisp with Oats is an incredibly versatile, easy-to-make dessert that combines the comforting flavors of pumpkin and oats into one satisfying treat. Its gluten-free and dairy-free options make it accessible for various dietary preferences, while the crispy oat topping adds an irresistible texture that pairs perfectly with the smooth, spiced pumpkin filling. Whether you’re celebrating the fall season, preparing for a family gathering, or simply craving a cozy dessert, this Pumpkin Crisp with Oats will never disappoint. The best part? It’s so simple and quick to prepare, yet it delivers on both flavor and satisfaction, making it a recipe you’ll want to return to again and again.

FAQs About Pumpkin Crisp with Oats

More Relevant Recipes

• Pumpkin Crumb Muffins: These soft, moist pumpkin muffins are topped with a delicious crumbly topping, making them the perfect breakfast or snack for pumpkin lovers. With the same comforting flavors of pumpkin and spices, they’re a great companion to your Pumpkin Crisp with Oats.
• Apple Pumpkin Streusel Muffins: This recipe combines the flavors of pumpkin and apple, making it a perfect fall treat. The streusel topping adds a nice crunch, complementing the tender, moist interior. It’s an easy recipe that’s sure to impress and is a great alternative for pumpkin lovers looking for variety.
• Pumpkin Snickerdoodle Cookies: These pumpkin snickerdoodle cookies blend the flavors of pumpkin and cinnamon, creating a soft, chewy texture with a crisp exterior. A delightful fall treat that’s just as comforting and delicious as your Pumpkin Crisp with Oats, perfect for cozy afternoons.

Print