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Pumpkin Mousse

Pumpkin Mousse


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  • Author: Elina
  • Total Time: 2 hours 15 minutes
  • Yield: 6-8 servings
  • Diet: Vegetarian

Description

This Pumpkin Mousse is a creamy, light, and delicious dessert that captures all the flavors of fall with pumpkin puree and warming spices like cinnamon, nutmeg, and cloves. It’s easy to prepare and perfect for autumn gatherings or cozy evenings at home.


Ingredients

Scale
  • 1 cup canned pumpkin puree
  • 1/2 cup brown sugar, packed
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1 teaspoon vanilla extract
  • 1 cup heavy cream
  • 1/2 cup powdered sugar
  • Optional toppings: whipped cream, crushed graham crackers, or chopped nuts


Instructions

  1. In a medium bowl, combine the pumpkin puree, brown sugar, cinnamon, nutmeg, ginger, cloves, and vanilla extract. Stir until smooth and well combined.
  2. In a large bowl, whip the heavy cream using an electric mixer on medium-high speed until soft peaks form. Gradually add the powdered sugar, continuing to whip until stiff peaks form.
  3. Gently fold the pumpkin mixture into the whipped cream using a spatula. Be careful not to deflate the whipped cream; fold until the mixture is fully combined and smooth.
  4. Spoon the mousse into serving glasses or bowls. Cover and refrigerate for at least 2 hours, or overnight, to allow the mousse to set and the flavors to meld.
  5. Before serving, top the mousse with whipped cream, crushed graham crackers, or chopped nuts for added texture and flavor. Serve chilled.

Notes

  • Be careful not to overmix the mousse when folding the pumpkin mixture into the whipped cream, as this could deflate the whipped cream and affect the texture.
  • For a dairy-free version, substitute heavy cream with coconut cream.
  • If you want to make this recipe ahead of time, you can refrigerate it overnight for the best flavor and texture.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210 kcal
  • Sugar: 20g
  • Sodium: 30mg
  • Fat: 14g
  • Saturated Fat: 8g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 45mg