Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pumpkin Pie Yogurt Bowl

Pumpkin Pie Yogurt Bowl


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Ashely
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Diet: Vegan

Description

The Pumpkin Pie Yogurt Bowl is a creamy, spiced, and satisfying breakfast that brings all the cozy flavors of fall to your morning. It combines pumpkin puree, yogurt, warming spices like cinnamon and ginger, and crunchy toppings such as granola and nuts for a well-rounded and nutritious meal. This recipe is quick, easy to prepare, and can be customized to fit your dietary preferences.


Ingredients

Scale
  • 1 container plain (or vanilla) dairy-free yogurt, or about 1 cup
  • 3/4 cup pumpkin puree
  • 1/2 tablespoon maple syrup, or to taste
  • 1/4 teaspoon cinnamon (or pumpkin pie spice)
  • 1/4 teaspoon ginger
  • 1 tablespoon chia seeds
  • 1โ€“2 tablespoons crushed walnuts or pecans
  • shredded coconut
  • handful of granola
  • extra cinnamon for garnish


Instructions

  1. Start by placing 1 cup of plain or vanilla yogurt in a bowl. Choose your preferred dairy-free or regular yogurt.
  2. Add 3/4 cup of pumpkin puree to the yogurt and mix until smooth.
  3. Stir in 1/2 tablespoon of maple syrup, 1/4 teaspoon of cinnamon, and 1/4 teaspoon of ginger. Mix well to evenly distribute the spices.
  4. For extra texture, sprinkle 1 tablespoon of chia seeds, 1โ€“2 tablespoons of crushed walnuts or pecans, and shredded coconut on top.
  5. Add a handful of granola and a dash of extra cinnamon for a final touch.
  6. Mix the ingredients well and enjoy immediately, or store in the fridge for later.

Notes

  • You can make this ahead of time and store it in the fridge for up to 2 days, adding the toppings just before serving.
  • For a richer texture, substitute Greek yogurt for dairy-free options.
  • Adjust sweetness by adding more or less maple syrup to taste.
  • This bowl can be customized with different nuts or fruits as toppings for added flavor and nutrients.
  • For a vegan version, ensure all toppings and yogurt are plant-based.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Snack
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 16g
  • Sodium: 60mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg