I still remember the first time I brought a platter of red, white, and blue fruit kabobs to a Fourth of July gathering. I had been looking for something festive but fuss-free, and these colorful skewers of strawberries, blueberries, and marshmallows were an instant hit. The kids grabbed them like candy, and the adults appreciated a lighter option amidst all the barbecue fare. It wasn’t just a success—it became a tradition.
This recipe is perfect for beginners and busy families. It’s incredibly simple, quick to prepare, and loaded with natural sweetness and bright colors. Plus, it’s a refreshing alternative to heavy desserts, offering a blend of fruit and a touch of fun in every bite.

Why This Recipe is Special
What makes these fruit kabobs stand out is their cheerful presentation and adaptability. They’re not just a dessert; they’re an edible centerpiece. Whether you’re celebrating the Fourth of July, Memorial Day, or just want something light and fun for a summer afternoon, these skewers deliver on all fronts—visual appeal, ease of prep, and nutritional value. Even better, they’re kid-approved and totally customizable.
Ingredients and Preparation
Strawberries – These form the bold red layer. Strawberries bring natural sweetness, a juicy bite, and a dose of vitamin C. Make sure to pick firm, ripe berries for the best flavor and structure.
Blueberries – Representing the “blue,” blueberries offer a burst of antioxidants and a mild, sweet-tart flavor. They’re also the perfect size to thread onto skewers without falling apart.
Mini Marshmallows – These serve as the “white” in the color scheme. They add a soft, chewy texture and a touch of sweetness that balances the fruit. For a healthier version, you can substitute mini marshmallows with banana slices or cubes of peeled apple.
Bamboo Skewers – Essential for assembling your kabobs. Wooden skewers are easy to handle, but if you want something reusable, stainless steel skewers work too.
Alternative Options – Swap marshmallows for cubes of angel food cake or sponge cake for a more indulgent treat. You could also experiment with watermelon stars, blackberries, or even grapes to personalize the kabobs.
Step-by-Step Instructions
Step 1 Wash and dry your strawberries and blueberries thoroughly. It’s important to remove any excess moisture so the fruit stays fresh and doesn’t slide around on the skewers.
Step 2 Trim the strawberries and cut them into bite-sized pieces roughly the size of the marshmallows and blueberries. Try to keep the sizes consistent for a balanced skewer and a visually pleasing arrangement.
Step 3 Take a bamboo skewer and begin threading the ingredients in the following order: one strawberry piece, followed by a mini marshmallow, then a blueberry. Repeat this pattern until the skewer is full, leaving about an inch at the end for holding.
Step 4 Continue assembling all your skewers in the same fashion. Lay them on a platter in a single layer to prevent sticking.
Step 5 Cover the platter with plastic wrap and refrigerate until serving. These kabobs are best enjoyed within 24 hours of making to ensure peak freshness and texture.
Beginner Tips and Notes
If your strawberries are too soft or overripe, they may fall apart on the skewer—opt for firm, just-ripe fruit. If the marshmallows start to get sticky, lightly dust your hands with powdered sugar while assembling.
Don’t have skewers? Use toothpicks for mini kabobs, or simply layer the ingredients in a cup for a parfait-style version.
Prep all your ingredients in advance and let kids build their own skewers—it’s a fun, hands-on kitchen activity that also promotes pattern recognition and fine motor skills.
Serving Suggestions
Serve these kabobs on a large white platter to make the colors pop. To make them even more festive, arrange them in rows to resemble the American flag—use just strawberries and marshmallows for stripes and create a “blue corner” with blueberries.
Pair the kabobs with a dip such as vanilla Greek yogurt, strawberry fruit dip, or even a bowl of whipped cream. For more indulgent flair, a chocolate or caramel drizzle works wonders.
Leftovers can be stored in an airtight container in the refrigerator for up to a day. If the fruit starts to soften, use it in a smoothie or mix it into oatmeal the next morning.
Conclusion
These easy sheet pan dinner alternatives—like fruit kabobs—offer a wonderful balance of celebration and health, making them the ideal quick and healthy meal option for any festive gathering. Whether you’re whipping them up for a holiday party or a backyard picnic, the lemon herb chicken recipe might take a backseat to these juicy skewers.
Try making them with your kids, friends, or solo for a therapeutic kitchen moment. Once you’ve given them a go, drop a comment below and let us know how they turned out. We’d love to hear your twist on this fun and festive treat!
FAQ About Red, White, and Blue Fruit Kabobs
1. Can I make fruit kabobs ahead of time?
Yes, you can assemble the kabobs up to a day in advance. Just cover them tightly with plastic wrap and store them in the refrigerator to keep the fruit fresh.
2. What can I use instead of marshmallows for a healthier option?
For a healthier twist, try using banana slices, cubes of pear, or apple chunks. Angel food cake is another delicious yet slightly more indulgent substitute.
3. How do I keep the fruit from sliding off the skewers?
Make sure your fruit is dry before assembling. Pat each piece with a paper towel, and thread them snugly so they stay in place without squeezing too tightly.
4. Can I use frozen fruit for these kabobs?
It’s best to use fresh fruit, as frozen berries tend to become mushy once thawed. If fresh isn’t available, partially thawed fruit can work in a pinch but may affect texture and appearance.
More Relevant Recipes
Print
Red, White, and Blue Fruit Kabobs
- Total Time: 15 minutes
- Yield: 24 kabobs 1x
- Diet: Vegetarian
Description
These Red, White, and Blue Fruit Kabobs are a fun, healthy, and festive treat made with strawberries, blueberries, and mini marshmallows. Perfect for patriotic holidays or summer gatherings, they’re easy to assemble, kid-friendly, and require no cooking.
Ingredients
- 1 pint strawberries
- 1 pint blueberries
- 1 cup mini marshmallows
- 24 bamboo skewers
Instructions
- Wash and dry the strawberries and blueberries thoroughly to remove excess moisture.
- Trim the strawberries and cut them into bite-sized pieces roughly the same size as the marshmallows and blueberries.
- Take a bamboo skewer and thread a strawberry piece, followed by a mini marshmallow, then a blueberry. Repeat the pattern until the skewer is filled, leaving space at the bottom to hold.
- Repeat the process for all skewers until all ingredients are used.
- Arrange the finished kabobs on a serving platter. Cover with plastic wrap and refrigerate until ready to serve. Best enjoyed within 24 hours.
Notes
- Use firm, fresh fruit to prevent slipping or sogginess.
- Swap marshmallows with banana slices or angel food cake for variety.
- Keep the kabobs chilled and serve on ice if outdoors for long periods.
- Let kids help assemble for a fun and educational activity.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack, Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 kabob
- Calories: 35
- Sugar: 5g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg