If you’re craving bold, aromatic flavors wrapped in a silky, coconut-rich sauce, this Salmon Coconut Curry delivers a restaurant-quality experience at home. This Thai-inspired dish is easy to make in under 40 minutes and highlights tender, pan-seared salmon nestled in a creamy red curry broth. Packed with vegetables and fresh herbs, it’s the perfect blend of spicy, savory, and slightly sweet — making it an ideal choice for cozy dinners or impressive meals for guests.
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Why This Thai Salmon Coconut Curry Works So Well
What makes this Salmon Coconut Curry a standout is its balance of bold flavors and nourishing ingredients. The richness of coconut milk pairs perfectly with Thai red curry paste and fresh lime juice, creating a comforting and slightly tangy base. Add to that omega-rich salmon and crisp vegetables, and you’ve got a meal that feels indulgent yet healthy.
Best of all, it comes together with everyday grocery staples in one pan, making cleanup a breeze. Whether you’re new to Thai flavors or already love dishes like Thai shrimp curry or chicken coconut curry, this salmon version is a must-try.
Ingredients You’ll Need for the Perfect Salmon Coconut Curry
• Salmon: The star of the dish — tender, flaky, and protein-rich.
• Olive Oil & Butter: Used for pan-searing the salmon and building a rich base.
• Onion: Adds subtle sweetness and savory depth.
• Garlic: Enhances aroma and flavor complexity.
• Thai Red Curry Paste: Provides heat, color, and traditional Thai spice notes.
• Fish Sauce: Optional, but adds deep umami for a more authentic profile.
• Full-Fat Coconut Milk: The key to the creamy, rich texture of the curry broth.
• Brown Sugar: Balances the heat and acid with a hint of sweetness.
• Carrots: Adds crunch, color, and natural sweetness.
• Broccolini: Offers vibrant green color and a mild, slightly bitter contrast.
• Lime Juice: Cuts through the richness with citrusy brightness.
• Fresh Basil: Lends herbaceous, slightly spicy flavor.
• Fresh Cilantro: Provides a fresh, earthy finish (optional for those who enjoy it).
Smart Substitutions and Dietary Swaps
• Vegetables: Swap carrots and broccolini with red bell peppers, sugar snap peas, or asparagus for seasonal variety.
• Fish Sauce Alternative: Use soy sauce or tamari for a milder, vegetarian-friendly substitute.
• Salmon Substitutes: Try trout or halibut if salmon isn’t available — they also work well with coconut curry sauce.
• Cilantro-Free Version: Leave it out or replace with chopped scallions or extra basil.
• Low-Spice Option: Choose a mild curry paste and omit added chili if serving kids or spice-sensitive guests.
How to Make Salmon Coconut Curry Step-by-Step
- Prepare the Salmon: Cut the salmon into four equal portions. Pat dry with a paper towel and season both sides with salt and pepper.
- Sear the Salmon: Heat olive oil and butter in a large skillet over medium-high. Once hot, place salmon skin-side down and cook for about 5 minutes. Flip and cook another 2–3 minutes until almost done. Remove from skillet and set aside.
- Sauté the Aromatics: Spoon out excess oil, leaving about 1 tablespoon in the skillet. Add chopped onion and sauté until lightly golden, about 3 minutes. Stir in garlic and red curry paste. Cook for 1 minute to release the aromas.
- Build the Sauce: Pour in coconut milk, fish sauce (if using), and brown sugar. Stir in carrots and broccolini. Bring to a gentle simmer and cook for about 5 minutes or until veggies are tender-crisp.
- Finish the Dish: Stir in lime juice and gently return salmon to the pan. Let the salmon warm through for 2–3 minutes. Adjust seasoning with additional salt or pepper as needed.
- Garnish and Serve: Top with fresh basil and cilantro just before serving. Enjoy hot.
Cooking Tips for the Best Results
• Pan Searing Tips: Always pat the salmon dry and heat the pan thoroughly before adding fish to prevent sticking. Let the salmon release naturally before flipping — don’t force it.
• Coconut Milk Quality: Use a full-fat, quality brand like Thai Kitchen for a thick and creamy sauce. Watery versions can dilute the flavor.
• Balancing Flavor: Don’t skip the lime juice or brown sugar — they help round out the richness of the coconut milk and the spice of the curry paste.
• Controlling Spice: The level of heat depends on your red curry paste. Start mild and add chopped Thai chilies or red pepper flakes for extra kick.
Serving Suggestions and Delicious Variations
• Serving Options: This salmon coconut curry is perfect over jasmine or basmati rice to soak up the luscious sauce. For a lower-carb option, try cauliflower rice or serve with lettuce wraps.
• Bread Pairings: Naan or roti are great for dipping into the flavorful broth.
• Cold Leftovers: Leftover salmon can be flaked cold into a Thai-inspired salad the next day — add a little leftover sauce as a dressing.
• Gluten-Free Adaptation: This recipe is naturally gluten-free — just confirm your curry paste and fish sauce are certified GF.
• Vegan Twist: Swap the salmon for tofu or chickpeas and skip the fish sauce for a fully plant-based version.
A Year-Round, Nutrient-Dense Comfort Food
With its vibrant colors and bold yet balanced flavors, Salmon Coconut Curry isn’t just comforting — it’s also nourishing. Rich in omega-3s from salmon, full of antioxidant-rich vegetables, and dairy-free thanks to coconut milk, this dish fits beautifully into health-conscious meal plans. It’s warm and cozy in winter, yet light enough to enjoy in warmer months when you crave tropical flavors.
Conclusion
This Salmon Coconut Curry is a true weeknight hero—quick, easy, and exploding with flavor. The creamy coconut milk perfectly complements the heat of Thai red curry paste, while the tender salmon and fresh vegetables bring balance, color, and nutrition to the table. Whether you’re entertaining or feeding your family, this one-pan dish is guaranteed to impress.
By incorporating pantry staples and flexible ingredients, this recipe adapts to your preferences without sacrificing flavor. Serve it with rice, naan, or enjoy leftovers cold in a salad—this dish is as versatile as it is delicious. Try it once, and it just might become a new go-to in your dinner rotation.
Frequently Asked Questions
What kind of salmon is best for coconut curry?
Fresh, skin-on salmon fillets are ideal for this recipe. Wild-caught varieties like sockeye or coho offer a richer flavor, but farmed Atlantic salmon works just as well and tends to be more budget-friendly. Be sure to remove the skin after searing if you prefer a smoother texture in the curry.
Can I make this salmon coconut curry ahead of time?
Yes, you can make it a few hours in advance, but for the best texture, add the salmon back into the sauce just before serving. Store the curry in an airtight container in the fridge for 2–3 days. Reheat gently over low heat to avoid overcooking the salmon. This dish is not freezer-friendly due to the coconut milk and delicate fish.
Is this recipe spicy, and how can I adjust the heat?
The level of spiciness depends on the brand and amount of Thai red curry paste used. Thai Kitchen brand is mild and great for families. To make it spicier, add crushed red pepper flakes or sliced Thai chilis. To reduce heat, use less curry paste and skip any extra chili additions.
More Relevant Recipes
- Creamy Cajun Shrimp Pasta: This rich and flavorful pasta dish features plump shrimp in a creamy Cajun-seasoned sauce, offering a spicy and savory experience similar to Salmon Coconut Curry. A perfect weeknight option for fans of bold, creamy flavors with a Southern twist.
- Garlic Butter Lemon Baked Cod: For a lighter yet equally satisfying alternative, this baked cod is infused with garlic, lemon, and butter. It delivers bright, zesty flavor and pairs beautifully with rice or roasted vegetables, much like a mild coconut curry would.
- Honey Garlic Shrimp: A quick, Asian-inspired recipe with sweet and savory notes, this dish features shrimp glazed in a sticky honey garlic sauce. It’s a great companion to steamed rice and shares flavor profiles with coconut-based Thai dishes.
Salmon Coconut Curry
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
This Thai-inspired Salmon Coconut Curry is a rich and comforting one-pan dish made with tender salmon fillets, creamy coconut milk, and bold red curry flavors. It’s an easy weeknight dinner that’s full of fresh vegetables, fragrant herbs, and vibrant spices.
Ingredients
- 1 pound fresh salmon: cut into 4 equal fillets
- 1 tablespoon olive oil: for searing
- 1 tablespoon butter: adds richness to searing oil
- 1/2 medium onion, chopped: adds sweetness and depth
- 2 cloves garlic, minced: enhances aroma and flavor
- 2 heaping tablespoons Thai red curry paste: for bold Thai flavor and color
- 1/2 teaspoon fish sauce (optional): adds umami and depth
- 1 (13.5 oz) can full-fat coconut milk: for a creamy base
- 1/2 teaspoon brown sugar: balances spice and acid
- 1/2 cup matchstick-cut carrots: for texture and color
- 1 heaping cup chopped broccolini: adds crunch and freshness
- 1 teaspoon lime juice: adds brightness and acidity
- 2 tablespoons fresh basil, torn or chopped: adds herbaceous flavor
- 2 tablespoons fresh cilantro, chopped: optional, for freshness and garnish
- Salt and pepper to taste
Instructions
- Cut salmon into four pieces, pat dry with paper towels, and season both sides with salt and pepper.
- Heat olive oil and butter in a skillet over medium-high heat. Once hot, add the salmon skin-side down and cook for 5 minutes. Flip and cook for an additional 2–3 minutes until nearly cooked through. Remove from pan and set aside.
- Remove excess oil from the skillet, leaving about 1 tablespoon. Add chopped onion and sauté for 3 minutes until lightly browned.
- Add minced garlic and red curry paste. Stir and cook for 1 minute until fragrant.
- Stir in the fish sauce, coconut milk, and brown sugar. Add carrots and broccolini and bring to a gentle simmer.
- Simmer for about 5 minutes, until vegetables are tender-crisp.
- Stir in lime juice. Return salmon to the pan and let it warm through for 2–3 minutes.
- Taste and adjust seasoning with additional salt or pepper if needed. Garnish with fresh basil and cilantro. Serve hot.
Notes
- Use full-fat coconut milk for a creamy, non-watery sauce.
- If fish sauce isn’t available, substitute with soy sauce, though flavor will differ slightly.
- Thai Kitchen curry paste is a mild option; adjust brand or quantity for preferred spice level.
- Salmon can be skinned after pan-searing for a smoother texture.
- Cut vegetables into small pieces so they cook quickly in the sauce.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Thai-Inspired
Nutrition
- Serving Size: 1 serving
- Calories: 435
- Sugar: 5g
- Sodium: 520mg
- Fat: 32g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg