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Santa Fe Chicken Skillet

Santa Fe Chicken Skillet


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  • Author: Elina
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

Santa Fe Chicken Skillet is a flavorful, easy-to-make dish that combines tender chicken, black beans, corn, and southwest spices, all topped with gooey cheese. It’s a one-pan meal that’s perfect for busy weeknights and is sure to satisfy everyone at the table.


Ingredients

Scale
  • 2 large chicken breasts (cut into 4 thinner cutlets)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • Salt & pepper to taste
  • 2 tablespoons olive oil
  • 1/2 medium onion (chopped)
  • 1 (10-ounce) can Ro-tel diced tomatoes & green chilies (drained)
  • 1 (14-ounce) can black beans (drained & rinsed)
  • 1 (12-ounce) can corn (drained)
  • 1/2 teaspoon smoked paprika
  • 1 cup Mexican cheese blend
  • Fresh cilantro (chopped, optional)


Instructions

  1. Preheat the oven to 400°F and move the rack to the middle position.
  2. Slice the chicken breasts into four thinner cutlets. Season both sides with garlic powder, chili powder, salt, and pepper.
  3. Heat olive oil in an oven-safe skillet over medium-high heat. Once the pan is hot, add the chicken and cook for about 3-4 minutes per side until lightly golden. Transfer the chicken to a plate.
  4. Sauté the onion in the same skillet for 5 minutes or until softened and lightly browned.
  5. Add the Rotel tomatoes, black beans, corn, and smoked paprika to the skillet. Stir everything together and let it heat through for a couple of minutes. Scrape up any browned bits from the bottom of the pan for added flavor.
  6. Return the chicken to the skillet, placing it on top of the tomato-bean-corn mixture. Spoon some of the mixture over the chicken, then sprinkle the cheese over everything.
  7. Transfer the skillet to the oven and bake for 5-7 minutes or until the chicken reaches an internal temperature of 165°F and the cheese has melted.
  8. Optional: Broil the dish for 1-2 minutes if you want the cheese to be extra crispy, but watch carefully to prevent burning.
  9. Finish with fresh cilantro (optional) and serve immediately.

Notes

  • If the chicken sticks during the pan-frying step, let it cook a little longer so it naturally releases from the pan.
  • You can substitute chicken thighs for the breasts for a juicier option.
  • If Rotel tomatoes are too spicy, use the mild version or regular diced tomatoes with green chilies.
  • Leftovers can be stored in the fridge for 3-4 days. Reheat on the stove over low heat for best results.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop and Oven
  • Cuisine: Southwest

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 5g
  • Sodium: 540mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 80mg