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Sauerkraut

Sauerkraut Easy Recipe


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  • Author: Elina
  • Total Time: 35 minutes (plus 4-6 weeks fermentation)
  • Yield: 8-10 servings
  • Diet: Vegan

Description

This easy homemade sauerkraut recipe delivers a tangy, crisp, and probiotic-rich fermented cabbage dish made with simple ingredients. Perfect as a side, topping, or addition to sandwiches, this traditional recipe is beginner-friendly and naturally flavorful.


Ingredients

Scale
  • 1 large head cabbage (about 22.5 lbs), finely shredded
  • 1 teaspoon granulated sugar
  • 1 teaspoon salt
  • 1 teaspoon white vinegar
  • 4 cups boiling water (or enough to fully submerge cabbage)


Instructions

  1. Remove outer leaves of the cabbage, cut into quarters, remove the core, and finely shred into thin strips.
  2. Place shredded cabbage into a large bowl and lightly press to release natural juices.
  3. Pack the cabbage tightly into sterilized jars, removing as many air pockets as possible.
  4. Add 1 teaspoon sugar, 1 teaspoon salt, and 1 teaspoon vinegar to each jar.
  5. Pour boiling water over the cabbage until fully submerged.
  6. Seal jars loosely or prepare for water bath processing depending on preference.
  7. Process jars in a boiling water bath for 20 minutes to ensure proper sealing.
  8. Remove jars and allow them to cool completely at room temperature.
  9. Store in a cool, dark place and let ferment for 4–6 weeks.
  10. Once ready, refrigerate after opening and serve as desired.

Notes

  • Use fresh, firm cabbage for best texture and fermentation results.
  • Always keep cabbage fully submerged to prevent spoilage.
  • Sterilize jars and utensils thoroughly before use.
  • Fermentation time may vary depending on temperature.
  • Flavor improves over time, so allow full fermentation period when possible.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Fermenting and Water Bath Canning
  • Cuisine: German

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 20 kcal
  • Sugar: 2 g
  • Sodium: 200 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 2 g
  • Protein: 1 g
  • Cholesterol: 0 mg