Can I make Sausage Egg and Cheese Breakfast Roll Ups ahead of time?

Yes, these breakfast roll ups are excellent for make-ahead meals. You can assemble them the night before and refrigerate them unbaked until ready to cook. You can also fully bake them and store them in the refrigerator for up to four days.

Can I freeze Sausage Egg and Cheese Breakfast Roll Ups?

Absolutely. Allow the roll ups to cool completely before wrapping them individually in foil or plastic wrap. Store them in a freezer-safe bag for up to two months. Reheat in the oven or air fryer for the best texture.

What is the best cheese for breakfast roll ups?

Cheddar cheese is popular because it melts well and adds rich flavor. However, mozzarella, pepper jack, Swiss, and Colby Jack also work beautifully in Sausage Egg and Cheese Breakfast Roll Ups.

How do I keep the crescent rolls from getting soggy?

To prevent soggy breakfast roll ups, make sure the scrambled eggs are not too wet and avoid overfilling the dough. Baking the roll ups until fully golden also helps create a crisp and flaky exterior.

Sausage Egg and Cheese Breakfast Roll Ups – Easy Recipe

Name: Sausage Egg and Cheese Breakfast Roll Ups
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Cuisine: American
Ingredients: 5 large eggs; 1 can (8 oz) refrigerated crescent dinner rolls; 8 fully cooked sausage links; 4 slices cheddar cheese, halved; 1/2 teaspoon salt; 1/4 teaspoon black pepper

Description

These Sausage Egg and Cheese Breakfast Roll Ups are a quick and satisfying breakfast made with flaky crescent roll dough, fluffy scrambled eggs, savory sausage links, and melted cheddar cheese. Perfect for busy mornings, meal prep, brunch gatherings, or grab-and-go breakfasts, these warm and cheesy roll ups are easy to make and family friendly.

Ingredients

Scale

5 large eggs
1 can (8 oz) refrigerated crescent dinner rolls
8 fully cooked sausage links
4 slices cheddar cheese, halved
1/2 teaspoon salt
1/4 teaspoon black pepper

Cook Mode Prevent your screen from going dark

Instructions

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper or lightly grease it.
Crack the eggs into a bowl and whisk until smooth. Reserve 2 tablespoons of the beaten eggs for brushing the tops later.
Heat a skillet over medium heat and scramble the remaining eggs until just set. Remove from heat and let cool slightly.
Open the crescent roll dough and separate it into 8 triangles on a clean work surface.
Place half a slice of cheddar cheese on each crescent triangle.
Add a spoonful of scrambled eggs over the cheese, then place one sausage link on top.
Starting from the wide end, loosely roll each crescent triangle around the filling and place seam-side down on the prepared baking sheet.
Brush the tops of the roll ups with the reserved beaten egg and sprinkle with salt and black pepper.
Bake for 15 to 18 minutes, or until the crescent rolls are golden brown and the cheese is melted.
Allow the breakfast roll ups to cool for 3 to 5 minutes before serving warm.

Notes

Do not overcook the scrambled eggs before baking to keep the filling soft and fluffy.
Turkey sausage or vegetarian sausage can be substituted for pork sausage.
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Freeze cooled roll ups individually wrapped for up to 2 months.
Reheat in the oven or air fryer for the crispiest texture.
Add garlic powder, paprika, or everything bagel seasoning for extra flavor.

Prep Time: 10 minutes
Cook Time: 18 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 roll up
Calories: 135 kcal
Sugar: 2 g
Sodium: 410 mg
Fat: 8 g
Saturated Fat: 3 g
Unsaturated Fat: 4 g
Trans Fat: 0 g
Carbohydrates: 9 g
Fiber: 0.5 g
Protein: 7 g
Cholesterol: 118 mg