Savory Sweet Potato Hash Browns – Quick & Easy Recipe

Sweet potato hash browns are a delicious and healthy twist on a classic breakfast favorite. The natural sweetness of the sweet potato combines with the crispy exterior to create a perfect balance of texture and flavor. Whether you’re looking for a nutritious start to your day or a savory side for brunch, these hash browns are a great option. Made with just a few simple ingredients, this recipe is quick, easy, and surprisingly versatile.

Why You’ll Love Savory Sweet Potato Hash Browns

These savory sweet potato hash browns are the perfect addition to your breakfast routine. Not only are they easy to make, but they are also a healthier alternative to traditional potato hash browns. Swapping out regular potatoes for nutrient-packed sweet potatoes gives you an extra boost of vitamins and fiber. Plus, the natural sweetness of sweet potatoes complements the savory flavors in the recipe, making every bite a treat.

The recipe requires only six simple ingredients you probably already have at home—sweet potatoes, onion, eggs, flour, salt, and oil. And the best part? You can have these hash browns ready in under an hour! The golden-brown crust on the outside, combined with the soft, flavorful inside, makes these hash browns truly irresistible.

Ingredients for Savory Sweet Potato Hash Browns

To make your savory sweet potato hash browns, you’ll need:

Sweet potato: The star of the recipe, offering a natural sweetness and texture that regular potatoes can’t match.
• Onion: Adds a savory flavor that complements the sweetness of the potatoes.
• Eggs: Helps bind the ingredients together and creates a crispy exterior.
• Flour: Provides structure to the hash browns and helps form a golden crust.
• Salt: Enhances the flavors of the ingredients.
• Vegetable oil: Used for frying to achieve that perfect crispy texture.

Alternative Ingredient Suggestions

If you’re looking for substitutions or have dietary preferences, consider these options:

• Sweet potato: While sweet potatoes give this dish its unique flavor, you can also use regular potatoes or a mix of both. Butternut squash works as well, but make sure to squeeze out any excess moisture.
• Flour: You can swap plain flour with gluten-free flour, rice flour, or even almond flour for a keto-friendly version. Just reduce the amount as almond flour absorbs more moisture.
• Eggs: For a vegan version, flax eggs (2 tablespoons ground flaxseed mixed with 6 tablespoons water) can be used, though they may not bind the mixture as well as regular eggs.
• Oil: Any neutral cooking oil like canola or avocado oil works, but butter or ghee will provide a richer flavor.

Step-by-Step Instructions for Savory Sweet Potato Hash Browns

  1. Prepare the Sweet Potatoes: Preheat your oven to 350°F (175°C). Coarsely grate the sweet potatoes and place them into a bowl of cold water. Swirl them around a few times to remove excess starch, then drain the water. Squeeze out as much moisture as possible using a clean kitchen towel or paper towels.
  2. Mix the Ingredients: In a medium bowl, combine the grated sweet potatoes with finely chopped onion, eggs, flour, and salt. Stir everything together until the mixture is well combined and forms a thick batter.
  3. Fry the Hash Browns: Heat a generous amount of oil in a large skillet over medium heat. Scoop heaping tablespoons of the sweet potato mixture and flatten each scoop into a patty with a spatula. Cook each side for about 3-4 minutes until golden brown.
  4. Bake to Finish: Once all hash browns are browned on both sides, transfer them to a baking sheet and bake for 10-12 minutes in the preheated oven to ensure they’re cooked through and extra crispy.
  5. Serve and Enjoy: After baking, remove the hash browns from the oven. Serve them hot with a dollop of sour cream or your favorite topping.
Savory Sweet Potato Hash Browns

Tips & Tricks for Perfect Savory Sweet Potato Hash Browns

To get the best results, there are a few things to keep in mind:

  • Remove Excess Moisture: Sweet potatoes contain a lot of moisture, which can lead to soggy hash browns. Make sure to squeeze out as much liquid as possible before cooking.
  • Don’t Overcrowd the Pan: Overcrowding the skillet will cause the hash browns to steam instead of crisping up. Cook them in batches if necessary and make sure each patty has enough space.
  • Control the Heat: Cooking on high heat can result in burnt outsides and raw insides. Use medium heat for even cooking, and don’t flip the hash browns too early—let the edges turn golden brown before turning them.
  • Use the Right Oil: Preheat the pan before adding oil to ensure it doesn’t stick. Let the hash browns cook undisturbed for a few minutes to form a crispy crust.

Pairing Ideas and Variations for Savory Sweet Potato Hash Browns

Savory sweet potato hash browns are versatile and can be paired with a variety of toppings or served with different dishes:

  • Pair with Fried Eggs: A runny egg on top of crispy hash browns is a match made in heaven.
  • Add Some Protein: Serve alongside crispy bacon or sausage for a hearty breakfast.
  • Make it Lighter: For a lighter meal, pair with a dollop of Greek yogurt and sliced avocado.
  • Gluten-Free or Keto-Friendly: Use gluten-free flour or almond flour and flax eggs for a gluten-free or keto version of these hash browns.

Seasonal and Nutritional Benefits of Savory Sweet Potato Hash Browns

Sweet potatoes are packed with nutrients, especially vitamin A and fiber. They’re an excellent choice for a healthy breakfast or snack, especially during the colder months when root vegetables are in season. The natural sweetness of the sweet potato also makes these hash browns a deliciously satisfying option without the need for added sugar. Plus, the combination of fiber, vitamins, and healthy fats makes these hash browns a filling, energy-boosting meal.

Storing Leftovers

If you have leftovers, keep them in an airtight container in the refrigerator for up to 3 days. To reheat and maintain their crispy texture, place the hash browns in a skillet with a little oil over medium heat or use an air fryer at 375°F for 3-4 minutes. You can also prep the sweet potatoes and onions ahead of time and store them in the fridge, making the cooking process even quicker.

Enjoy these savory sweet potato hash browns as part of a nutritious breakfast or a satisfying side dish!

Conclusion: Savory Sweet Potato Hash Browns

Savory sweet potato hash browns are an easy, nutritious, and delicious way to switch up your breakfast or brunch routine. By swapping out regular potatoes for sweet potatoes, you get a healthier dish packed with vitamins, fiber, and a natural sweetness that enhances the flavor. With their crispy exterior and tender interior, these hash browns are sure to become a family favorite. Whether you enjoy them on their own, with a fried egg, or paired with crispy bacon, this recipe is as versatile as it is tasty. Plus, it’s quick enough to make on a busy morning yet special enough for weekend brunches. So, grab a few simple ingredients and try these savory sweet potato hash browns for your next meal!

FAQs About Savory Sweet Potato Hash Browns

1. Can I make savory sweet potato hash browns ahead of time?

Yes, you can prepare the sweet potatoes and onions the night before. Just store the mixture in an airtight container with a paper towel to absorb excess moisture. When you’re ready to cook, drain any remaining liquid, add the eggs and flour, and proceed with the recipe as usual. This will save you time on the day of cooking.

2. What’s the best way to store leftover sweet potato hash browns?

To store leftover hash browns, place them in an airtight container and keep them in the fridge for up to 3 days. To reheat and maintain their crispiness, heat them in a skillet with a little oil over medium heat, or use an air fryer at 375°F for 3-4 minutes.

3. Can I make this recipe gluten-free?

Yes, you can make savory sweet potato hash browns gluten-free by using a gluten-free flour blend or rice flour in place of regular flour. For a keto-friendly version, almond flour works well, but be sure to reduce the amount slightly as it absorbs more moisture.

More Relevant Recipes

  • Honey Roasted Chicken and Sweet Potatoes: This recipe combines the natural sweetness of honey with tender roasted chicken and sweet potatoes, creating a satisfying dish that’s both savory and slightly sweet, much like the sweet potato hash browns.
  • Butternut Squash and Sweet Potato Soup: A comforting soup that highlights the sweet flavors of both butternut squash and sweet potatoes. Perfect for those who love the warm, earthy tones of root vegetables in their meals.
  • Harvest Chicken Sweet Potato Salad: A hearty and healthy salad with roasted chicken, sweet potatoes, and a flavorful dressing, offering a balanced, nutrient-packed meal that complements the sweet potato hash browns nicely.
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Savory Sweet Potato Hash Browns

Savory Sweet Potato Hash Browns


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  • Author: Elina
  • Total Time: 35-50 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Savory sweet potato hash browns are a delicious and healthier alternative to traditional hash browns. The combination of sweet potatoes, eggs, and flour creates a crispy, golden-brown exterior with a soft and tender inside. They make for the perfect breakfast or brunch side dish, and they’re easy to make with only six ingredients.


Ingredients

  • 1 large sweet potato, peeled (approx. 3½ cups)
  • 2 tablespoons grated onion
  • 2 eggs
  • 1 tablespoon plain flour
  • 1/4 teaspoon kosher salt (adjust to taste)
  • 2 tablespoons vegetable oil (use more if required)


Instructions

  1. Preheat your oven to 350°F (175°C). Coarsely grate the sweet potatoes and place them into a bowl of cold water. Swirl them around a few times to remove excess starch, then drain the water.
  2. Squeeze out as much moisture as possible using a clean kitchen towel or paper towels.
  3. In a medium bowl, combine the grated sweet potatoes with finely chopped onion, eggs, flour, and salt. Stir everything together until the mixture is well combined.
  4. Heat a generous amount of oil in a large skillet over medium heat. Scoop heaping tablespoons of the sweet potato mixture and flatten each scoop into a patty with a spatula.
  5. Cook each side for about 3-4 minutes until golden brown.
  6. Once all hash browns are browned on both sides, transfer them to a baking sheet and bake for 10-12 minutes in the preheated oven to ensure they’re cooked through and extra crispy.
  7. Serve hot and enjoy!

Notes

  • Be sure to squeeze out as much moisture as possible from the grated sweet potatoes to ensure a crispy texture.
  • Don’t overcrowd the pan when cooking the hash browns. Work in batches for the best results.
  • For a vegan version, use flax eggs instead of regular eggs.
  • Feel free to experiment with different oils for frying, such as coconut oil or avocado oil.
  • Prep Time: 15-20 minutes
  • Cook Time: 20-30 minutes
  • Category: Breakfast, Brunch
  • Method: Pan-frying, Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150-175
  • Sugar: 4-6 g
  • Sodium: 300 mg
  • Fat: 7-10 g
  • Saturated Fat: 1-2 g
  • Unsaturated Fat: 6-8 g
  • Trans Fat: 0 g
  • Carbohydrates: 25-30 g
  • Fiber: 4-6 g
  • Protein: 3-4 g
  • Cholesterol: 60 mg

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