1. Can I make this Shaved Brussels Sprouts Salad ahead of time?

Yes, you can prepare the salad in advance! You can shave the Brussels sprouts and make the dressing ahead of time. Store the Brussels sprouts and dressing separately in airtight containers in the fridge for up to 2 days. When you're ready to serve, simply toss them together with the remaining ingredients.

2. Can I use a different type of cheese in this salad?

Absolutely! While Parmesan is a great choice, you can substitute it with other cheeses like feta, goat cheese, blue cheese, or even a dairy-free cheese alternative. The key is to choose a cheese that complements the fresh, crisp flavors of the salad.

3. How do I make the dressing creamier for a different texture?

If you prefer a creamier dressing for your Shaved Brussels Sprouts Salad , you can easily add a tablespoon of Greek yogurt or mayonnaise to the dressing. This will give it a richer, creamier texture while still maintaining the balance of flavors.

4. Can I substitute the maple syrup for something else?

Yes, if you don't have maple syrup on hand, you can substitute it with honey, agave syrup, or even a little bit of brown sugar for sweetness. Just be sure to adjust the quantity to taste as each sweetener has its own level of sweetness.

Shaved Brussels Sprouts Salad: Easy Recipe for Any Meal

Name: Shaved Brussels Sprouts Salad
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 1/3 cup olive oil; 1 tablespoon fresh lemon juice; 2 tablespoons apple cider vinegar; 1 tablespoon pure maple syrup; 2 teaspoons Dijon mustard; 1 clove garlic, minced; Salt and pepper to taste; 1 lb Brussels sprouts, ends trimmed; 1 large Honeycrisp apple, chopped; 1/2 cup dried cranberries; 1/2 cup sunflower seeds; 1/3 cup shredded Parmesan cheese; Salt and pepper to taste

Description

This Shaved Brussels Sprouts Salad is a fresh and vibrant dish made with thinly shaved Brussels sprouts, sweet apples, tangy cranberries, and crunchy sunflower seeds, all tossed in a maple mustard dressing. It’s a perfect side dish for any meal, especially during the fall and winter seasons.

Ingredients

Scale

1/3 cup olive oil
1 tablespoon fresh lemon juice
2 tablespoons apple cider vinegar
1 tablespoon pure maple syrup
2 teaspoons Dijon mustard
1 clove garlic, minced
Salt and pepper to taste
1 lb Brussels sprouts, ends trimmed
1 large Honeycrisp apple, chopped
1/2 cup dried cranberries
1/2 cup sunflower seeds
1/3 cup shredded Parmesan cheese
Salt and pepper to taste

Cook Mode Prevent your screen from going dark

Instructions

In a small bowl or jar, whisk together the olive oil, lemon juice, apple cider vinegar, maple syrup, Dijon mustard, and minced garlic. Season with salt and pepper to taste and set aside.
Shave the Brussels sprouts using a sharp knife, mandolin, or food processor until thinly sliced. Ensure they are sliced as thinly as possible for the best texture.
Place the shaved Brussels sprouts in a large bowl. Add the chopped apple, dried cranberries, sunflower seeds, and Parmesan cheese.
Drizzle the dressing over the salad and toss everything together until well combined.
Season with additional salt and pepper if desired. Serve immediately or store in the fridge until ready to serve.

Notes

Make the dressing and shave the Brussels sprouts ahead of time to save preparation time.
Feel free to customize the salad with other nuts, fruits, or cheeses based on your preferences.
Store any leftover salad in an airtight container in the fridge for up to 4 days. Keep the dressing separate if you want to preserve the salad’s freshness.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Salad
Method: Tossing
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 215 kcal
Sugar: 10g
Sodium: 93mg
Fat: 14g
Saturated Fat: 2g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 3g
Protein: 5g
Cholesterol: 3mg