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Spring Pasta with Nettle Pesto

Spring Pasta with Nettle Pesto


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  • Author: Elina
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

Spring Pasta with Nettle Pesto is a vibrant seasonal pasta dish made with fresh stinging nettles blended into a flavorful pesto with garlic, pine nuts, olive oil, and Parmesan cheese. Tossed with tender linguine and finished with lemon zest and toasted pine nuts, this recipe delivers a bright, earthy, and nutritious spring meal that is both simple and satisfying.


Ingredients

Scale
  • 8 oz linguine pasta
  • 3 to 4 cups fresh stinging nettles
  • 3 medium garlic cloves
  • 1/4 cup pine nuts, lightly toasted (plus 1 tablespoon for garnish)
  • 1/4 cup extra-virgin olive oil
  • 2 teaspoons fresh lemon juice
  • 1 tablespoon lemon zest (for garnish)
  • 1/4 cup Parmesan cheese, finely grated (plus 1 tablespoon for garnish)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper


Instructions

  1. Bring a large pot of generously salted water to a boil. Using tongs, carefully add the stinging nettles and blanch them for about 1 to 2 minutes to remove the sting.
  2. Transfer the blanched nettles immediately into a bowl of ice water to stop the cooking process and preserve their bright green color.
  3. Drain the nettles and remove the thick stems. Place the leaves and tender stems on a clean kitchen towel and squeeze out excess moisture.
  4. Add the cooked nettles to a food processor along with garlic, pine nuts, lemon juice, Parmesan cheese, salt, pepper, and olive oil. Pulse until a slightly textured pesto forms.
  5. Bring the pot of water back to a boil and cook the linguine according to package instructions until al dente.
  6. Drain the pasta and immediately toss it with the nettle pesto while still hot so the sauce coats the noodles evenly.
  7. Taste and adjust seasoning with additional salt or lemon juice if needed.
  8. Serve the pasta garnished with lemon zest, extra Parmesan cheese, and toasted pine nuts.

Notes

  • Always blanch nettles before using them to remove their natural sting.
  • Wear gloves when handling raw nettles to avoid irritation.
  • If the pesto is too thick, add a tablespoon of pasta cooking water to loosen the sauce.
  • Spinach or kale can be substituted if nettles are unavailable.
  • For extra flavor, add a pinch of red pepper flakes when tossing the pasta.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Boiling and Blending
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 427 kcal
  • Sugar: 1.9 g
  • Sodium: 388 mg
  • Fat: 21.5 g
  • Saturated Fat: 3.8 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 50.8 g
  • Fiber: 12.2 g
  • Protein: 13.2 g
  • Cholesterol: 3.6 mg