Description
Spring Pea Pesto is a fresh, vibrant, and creamy sauce made with sweet green peas, basil, garlic, nuts, and Parmesan. This easy recipe is perfect for pasta, spreads, or dips, offering a bright and slightly sweet twist on traditional pesto.
Ingredients
Scale
- 2 cups green peas (fresh or frozen, thawed)
- 1 cup fresh basil leaves (packed)
- 2 cloves garlic (peeled)
- 1/3 cup grated Parmesan cheese
- 1/4 cup pine nuts (or almonds)
- 2 tablespoons fresh lemon juice
- 1/3 cup extra virgin olive oil
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- 2 tablespoons water (optional, for consistency)
Instructions
- Bring a pot of water to a boil and blanch the peas for 1–2 minutes until tender, then transfer immediately to ice water to preserve their bright color. Drain well.
- Add the peas, basil, garlic, and nuts to a food processor and pulse until roughly combined.
- Add Parmesan cheese and lemon juice, then blend while slowly drizzling in olive oil.
- Process until smooth but slightly textured, scraping down the sides as needed.
- Taste and season with salt and black pepper, adjusting lemon juice if needed.
- If the pesto is too thick, add water one tablespoon at a time and blend until desired consistency is reached.
- Serve immediately or store in an airtight container in the refrigerator.
Notes
- Use frozen peas for convenience; just thaw before blending.
- Swap Parmesan with nutritional yeast for a vegan version.
- Add mint for a fresher, spring-inspired flavor twist.
- Store with a thin layer of olive oil on top to prevent browning.
- Freeze in ice cube trays for easy portioning and future use.
- Prep Time: 10 minutes
- Cook Time: 2 minutes
- Category: Sauce
- Method: Blending
- Cuisine: Italian-Inspired
Nutrition
- Serving Size: 1/4 cup
- Calories: 180 kcal
- Sugar: 3 g
- Sodium: 220 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 8 mg