Description
This Strawberry Dole Whip is a quick and refreshing summer dessert made with just 3 simple ingredients. Inspired by the Disney classic, it’s creamy, fruity, and ready in under 5 minutes — perfect for hot days or spontaneous treats.
Ingredients
Scale
- 4-6 ounces pineapple juice: adds tropical sweetness and helps blend smoothly
- 2 cups (9 ounces) frozen strawberries: provide berry flavor and thick texture
- 1/2 cup vanilla ice cream: gives the whip its creamy consistency
Instructions
- Pour pineapple juice into a blender.
- Add the frozen strawberries on top of the juice.
- Spoon in the vanilla ice cream.
- Blend on high speed until smooth and creamy.
- Adjust texture with more pineapple juice (thinner) or strawberries (thicker), if needed.
- Serve immediately in a glass, bowl, or cone. For soft-serve style, pipe into swirls using a zip-top or piping bag.
Notes
- To make it dairy-free, use coconut milk ice cream or almond milk yogurt.
- Sweeten to taste using a little powdered sugar or strawberry jam if desired.
- Store leftovers in an airtight container in the freezer and let sit at room temperature for 10 minutes before serving again.
- You can blend in other frozen fruits like raspberries, mango, or banana for variation.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 144 kcal
- Sugar: 20g
- Sodium: 29mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 15mg