Description
An easy and flavorful sweet Hawaiian crockpot chicken recipe made with pineapple, soy sauce, and bell peppers. Perfect for beginners seeking quick and healthy meals.
Ingredients
Scale
- ½ pound boneless skinless chicken breasts, cubed
- 2 tablespoons soy sauce or tamari (for gluten-free)
- 1 teaspoon tomato paste
- 1 teaspoon Worcestershire sauce
- ¼ teaspoon garlic powder
- ½ teaspoon brown sugar
- Black pepper to taste
- 1 red bell pepper, diced
- 8 ounces canned pineapple chunks with juices
- Scallions for garnish (optional)
- Rice for serving (optional)
Instructions
- In your slow cooker, combine soy sauce, tomato paste, Worcestershire sauce, garlic powder, brown sugar, and black pepper. Stir to mix well.
- Add diced chicken breasts, red bell pepper, and the entire can of pineapple chunks (including the juice) to the slow cooker.
- Gently stir to coat the chicken and vegetables evenly in the sauce.
- Cover the slow cooker with a lid. Cook on low for 4 to 6 hours or on high for 2 to 3 hours.
- About 30 minutes before serving, taste the sauce and adjust seasoning if needed by adding more soy sauce or brown sugar.
- Optionally, garnish with sliced scallions and serve over rice.
Notes
- Cooking on low yields the best flavor development and tenderness.
- Do not overfill the crockpot to allow for proper heat circulation.
- Avoid lifting the lid during cooking to maintain heat and reduce cook time.
- To thicken the sauce, use a cornstarch slurry in the last 30 minutes of cooking.
- Prep Time: 10 minutes
- Cook Time: 4 hours
- Category: Main Course
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 235 kcal
- Sugar: 21 g
- Sodium: 1203 mg
- Fat: 3 g
- Saturated Fat: 1 g
- Unsaturated Fat: 2 g
- Trans Fat: 0.01 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 27 g
- Cholesterol: 73 mg