Thai Chicken Salad: Easy & Delicious Recipe

This Thai Chicken Salad is a delicious and refreshing dish that’s perfect for any occasion. Packed with crunchy cabbage, vibrant vegetables, and tender shredded chicken, it’s a fantastic choice for a healthy and satisfying meal. The homemade peanut dressing adds a unique tangy and slightly sweet flavor, tying all the ingredients together beautifully. Whether you’re looking for a quick lunch or a light dinner, this salad checks all the boxes—easy, nutritious, and bursting with flavor!

Why You’ll Love This Thai Chicken Salad

This Thai Chicken Salad is not just a meal, it’s an experience! With a perfect balance of textures and flavors, it’s an exciting alternative to your typical salads. The crispy cabbage and crunchy peanuts give it that perfect crunch, while the shredded chicken adds substance. The homemade peanut dressing—made with ingredients like soy sauce, lime juice, and sriracha—delivers a mouthwatering combination of savory and tangy notes that make this salad unforgettable.

What makes this recipe even more appealing is how quick and easy it is to prepare. Using shortcuts like pre-shredded cabbage or rotisserie chicken helps save time without compromising on flavor. It’s the perfect dish for anyone craving a refreshing and satisfying meal.

Ingredients

Here’s a list of all the ingredients you’ll need for this vibrant Thai Chicken Salad:

  • Peanut Butter: Forms the base of the homemade peanut dressing, providing creaminess and a nutty flavor.
  • Soy Sauce: Adds a savory, umami-rich flavor to the dressing.
  • Chicken Broth: Provides a mild, salty base for the dressing that enhances the other flavors.
  • Lime Juice: Adds a tangy, citrusy brightness to the dressing.
  • Honey: Balances the savory ingredients with a touch of sweetness.
  • Sriracha Sauce: Adds depth to the dressing without making the salad too spicy.
  • Garlic Powder: Contributes a savory element to the dressing.
  • Toasted Sesame Oil: Adds a rich, nutty aroma to the dressing.
  • Ground Ginger: Brings a warm, earthy flavor to the dressing.

For the salad:

  • Shredded Chicken: Provides protein and makes the salad filling.
  • Green Cabbage: Adds a crunchy texture that contrasts with the creamy dressing.
  • Red Cabbage: Offers color and a slightly sharper taste.
  • Red Bell Pepper: Adds sweetness and crunch.
  • Carrots: Brings a sweet and crisp element to the salad.
  • Mandarin Oranges: Adds a juicy sweetness that complements the savory ingredients.
  • Green Onions: Gives a slight bite and fresh flavor.
  • Cilantro: Adds a burst of freshness and a touch of herbaceous flavor.
  • Honey Roasted Peanuts: Adds crunch and a touch of sweetness.
  • Slivered Almonds: Adds extra crunch and a mild nutty flavor.

Alternative Ingredient Suggestions

If you have specific dietary preferences or don’t have all the ingredients on hand, here are some simple swaps for this Thai Chicken Salad:

  • Cabbage: If you don’t have green or red cabbage, try using shredded lettuce or spinach for a lighter, fresher texture.
  • Rotisserie Chicken: If you don’t have leftover chicken, feel free to use grilled chicken breasts or poach your own chicken to shred.
  • Mandarin Oranges: If you can’t find mandarins, you can use fresh orange segments or pineapple for a tropical twist.

Step-by-Step Instructions

  1. Prepare the Dressing: In a food processor or large bowl, combine the peanut butter, soy sauce, chicken broth, lime juice, honey, sriracha, garlic powder, sesame oil, and ground ginger. Whisk or process until smooth and well combined. Chill the dressing until ready to serve.
  2. Shred the Chicken: If you’re using fresh chicken, gently simmer chicken breasts in water or broth for 15-20 minutes until fully cooked. Shred the chicken with two forks once cooled.
  3. Prepare the Salad: In a large bowl, combine the shredded chicken, green cabbage, red cabbage, bell pepper, carrots, mandarin oranges, green onions, and cilantro.
  4. Dress the Salad: When you’re ready to serve, drizzle the chilled peanut dressing over the salad and toss gently until the salad is well-coated.
  5. Serve and Enjoy: Garnish with honey roasted peanuts and slivered almonds. For an extra crunch, you can also add crispy wonton strips or chow mein noodles.
Thai Chicken Salad

Tips & Tricks

  • Don’t Add Dressing Too Early: To prevent the cabbage from becoming soggy, toss the dressing with the salad just before serving.
  • Shredded Chicken: Using rotisserie chicken makes this salad quicker to prepare, but you can also poach your own chicken for a more homemade touch.
  • Customize the Heat: If you want a spicier salad, increase the amount of sriracha or add some fresh chili peppers to the dressing.

Pairing Ideas and Variations

This Thai Chicken Salad is versatile and can be paired with a variety of dishes. Try it with:

  • Rice Noodles: For a heartier option, serve this salad alongside rice noodles or even mix them into the salad for a more substantial meal.
  • Grilled Shrimp: For a different protein option, grilled shrimp can make a delicious addition to this salad.
  • Cucumber Slices: Add extra crunch and freshness by serving the salad with thinly sliced cucumbers.

Storage and Make-Ahead Tips

If you have leftovers, store the salad in an airtight container for up to two days. However, for the freshest taste, it’s best enjoyed immediately. Keep the dressing separate until ready to serve to maintain the crispness of the vegetables.

Conclusion

In conclusion, this Thai Chicken Salad is not only incredibly refreshing and flavorful but also versatile and easy to make. Whether you’re enjoying it as a light lunch, a family dinner, or a vibrant side dish for your next gathering, this recipe ticks all the boxes. With a combination of crunchy vegetables, tender chicken, and a savory-sweet peanut dressing, it’s a delightful meal that will leave you coming back for more. Plus, it’s a great option for meal prep or leftovers, making it a convenient and healthy choice throughout the week. Try it today, and experience the perfect balance of flavors and textures in every bite!

FAQs

Can I make Thai Chicken Salad ahead of time?

Yes, you can prepare the salad ahead of time, but it’s best to keep the dressing separate until you’re ready to serve. The salt in the dressing can draw moisture from the cabbage, making it less crisp. To maintain the best texture, store the salad and dressing in separate containers and combine them just before serving.

Can I use a different type of protein for this salad?

Absolutely! While shredded chicken is the star of this recipe, you can easily swap it with grilled shrimp, tofu, or even grilled beef. Just make sure the protein is cooked and sliced into bite-sized pieces for the best results.

Is the Thai Chicken Salad spicy?

The Thai Chicken Salad has a mild level of spice thanks to the sriracha sauce, which adds flavor without overwhelming the dish. If you prefer a spicier version, feel free to add extra sriracha or even fresh chilies to the dressing for an added kick.

How long will the leftover Thai Chicken Salad last?

Leftover Thai Chicken Salad can be refrigerated for up to 2 days. However, the salad is best enjoyed fresh, as the cabbage can wilt over time, and the dressing may make the vegetables soggy. Make sure to store the salad and dressing separately for the best freshness.

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Thai Chicken Salad

Thai Chicken Salad


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  • Author: Elina
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Diet: Low Calorie

Description

This Thai Chicken Salad is a fresh and vibrant dish that combines crunchy vegetables, tender shredded chicken, and a tangy peanut dressing. It’s the perfect balance of savory, sweet, and slightly spicy flavors, making it an ideal choice for a quick lunch or dinner. The salad can be easily customized with alternative proteins and vegetables, and it’s a great option for meal prep.


Ingredients

  • 1/2 cup peanut butter
  • 1/4 cup soy sauce
  • 1/4 cup chicken broth
  • 2 tablespoons lime juice
  • 2 tablespoons honey
  • 1 teaspoon sriracha sauce (or hot sauce)
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon toasted sesame oil
  • 1/2 teaspoon ground ginger
  • 4 cups shredded chicken
  • 4 cups green cabbage, shredded
  • 1 cup red cabbage, shredded
  • 1 red bell pepper, diced
  • 1 cup carrots, julienned
  • 1 (11 oz.) can mandarin oranges, drained and patted dry
  • 1/2 cup green onions, sliced
  • 1/4 cup cilantro, roughly chopped
  • 1/2 cup honey roasted peanuts
  • 1/3 cup slivered almonds
  • Optional: Chow Mein noodles, crispy wonton strips, toasted sesame seeds


Instructions

  1. Combine the peanut butter, soy sauce, chicken broth, lime juice, honey, sriracha, garlic powder, sesame oil, and ground ginger in a food processor or large bowl. Whisk or blend until smooth.
  2. Chill the dressing in the refrigerator until ready to serve.
  3. Shred the chicken if not already done. If using fresh chicken, simmer it gently for 15-20 minutes until cooked through and shred it with two forks.
  4. In a large bowl, combine the shredded chicken, green cabbage, red cabbage, bell pepper, carrots, mandarin oranges, green onions, and cilantro.
  5. When ready to serve, drizzle the chilled dressing over the salad and toss gently to coat all the ingredients.
  6. Top the salad with honey roasted peanuts and slivered almonds. Optional garnishes include crispy wonton strips or chow mein noodles for extra crunch.

Notes

  • Don’t add dressing until ready to serve to keep the cabbage crisp.
  • Rotisserie chicken can be used for convenience.
  • To increase the heat, add more sriracha or fresh chili peppers to the dressing.
  • If you prefer, substitute the mandarins with other fruits like pineapple or fresh orange segments.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes (if cooking chicken)
  • Category: Salad
  • Method: Tossing and Blending
  • Cuisine: Thai-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 459
  • Sugar: 17g
  • Sodium: 866mg
  • Fat: 23g
  • Saturated Fat: 4g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 6g
  • Protein: 37g
  • Cholesterol: 70mg

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