Tuscan Style Chicken Soup: Easy Comfort Food

Tuscan Style Chicken Soup is the perfect meal for chilly days, offering a comforting and hearty combination of chicken, vegetables, beans, and aromatic herbs. This simple yet flavorful soup brings the warmth of Italian cuisine to your kitchen, making it an excellent choice for a family dinner or to use up leftover chicken. Whether you’re seeking a nutritious meal or just love a bowl of soup, this Tuscan-inspired dish delivers both.

Why Choose Tuscan Style Chicken Soup?

What makes Tuscan Style Chicken Soup stand out is its incredible versatility and nourishing ingredients. This rustic soup is packed with nutrient-rich vegetables like carrots, potatoes, and kale, paired with protein from shredded chicken and fiber-rich cannellini beans. It’s an easy, healthy meal that can be prepared in under an hour, making it a great option for busy weeknights. The best part? It uses simple pantry staples and leftover chicken, reducing food waste while delivering a satisfying dish.

Ingredients for Tuscan Style Chicken Soup

Here are the key ingredients for this delightful soup, each adding its unique contribution to the overall flavor and texture.

• Olive oil: Adds richness and helps sauté the vegetables.
• Onion: Offers a savory base with a mild sweetness.
Garlic: Provides a punch of flavor and aroma.
• Fresh thyme: Infuses the soup with earthy and herby notes.
• Celery: Adds crunch and a subtle bitterness.
• Carrots: Offer natural sweetness and vibrant color.
• Potatoes: Bring heartiness and creaminess to the soup’s base.
• Chicken stock: The flavorful liquid that forms the heart of the broth.
• Salt and pepper: Essential for seasoning and balancing flavors.
• Cannellini beans: Add creaminess and fiber, making the soup filling.
• Cooked chicken breasts: Shredded chicken provides protein and richness.
• Kale: A hearty green that adds color, texture, and nutrition.
• Fresh parsley: Freshens up the dish and adds a pop of color.
• Parmesan: Adds umami depth and enhances the soup’s savory flavor.

Alternative Ingredient Suggestions

If you’re missing any of these ingredients or need to make substitutions for dietary preferences, here are a few options:

Chicken: You can swap the cooked chicken with turkey or a plant-based protein like tofu for a vegetarian version.
Beans: Replace the cannellini beans with chickpeas or butter beans for a different texture.
Kale: Spinach or Swiss chard can serve as a great alternative if you don’t have kale on hand.
Stock: For a vegetarian version, use vegetable broth instead of chicken stock, and replace the Parmesan with a dairy-free alternative.

Step-by-Step Instructions for Tuscan Style Chicken Soup

Follow these easy steps to prepare this delicious soup:

  1. Heat the olive oil in a large saucepan over medium heat. Add the onion and cook for about 10 minutes, stirring occasionally until softened and translucent.
  2. Add the garlic and thyme to the pan, and cook for another 2 minutes until fragrant.
  3. Stir in the celery, carrots, and potatoes. Continue stirring for a couple of minutes before pouring in the chicken stock. Season with salt and pepper.
  4. Bring the soup to a boil, then reduce the heat and let it simmer for 20 minutes, or until the vegetables are tender.
  5. Add the cannellini beans to the pot and cook for an additional 5 minutes.
  6. Shred the cooked chicken breasts and add them to the pot, stirring to combine. Let the soup simmer for 2-3 minutes to heat the chicken through.
  7. Add the chopped kale, and stir until the kale wilts, about 1-2 minutes.
  8. Taste the soup and adjust seasoning with additional salt or pepper, if necessary.
  9. Serve the soup in bowls, topped with fresh parsley, a sprinkle of grated Parmesan, and a few sprigs of fresh thyme. Pair it with toasted granary bread for a complete meal.
Tuscan Style Chicken Soup

Tips & Tricks for the Perfect Tuscan Style Chicken Soup

  • Check for doneness: When simmering the vegetables, check their tenderness with a fork. The carrots and potatoes should be soft but not mushy.
  • Consistency adjustments: If you prefer a thicker soup, you can mash some of the beans or vegetables with a spoon before serving.
  • Leftovers: This soup can be stored in the fridge for up to 3 days or frozen for up to 3 months. When reheating, make sure it reaches a full boil to ensure food safety.
  • Vibrant greens: To keep the kale vibrant, add it in the last few minutes of cooking to avoid overcooking.

Pairing Ideas and Variations for Tuscan Style Chicken Soup

This soup is filling on its own, but if you’re looking for side dishes to complement it, consider these options:

  • Garlic bread or cheese toast pairs beautifully with the soup, adding a crunchy, savory element.
  • For a more substantial meal, try Stuffed Cheesy Breads with Spinach and Bacon or a Broad Bean and Quinoa Caprese Salad.
  • If you’re craving something spicy, stir in some red pepper flakes or add a dollop of pesto on top of the soup.
  • For a lighter, dairy-free option, skip the Parmesan and add a squeeze of lemon juice to brighten the flavor.

This Tuscan Style Chicken Soup is an incredibly versatile dish that can be adjusted to suit your dietary needs and flavor preferences.

Health Benefits of Tuscan Style Chicken Soup

Tuscan Style Chicken Soup is more than just a comforting meal—it’s packed with healthy ingredients that offer a range of benefits. The chicken provides a great source of lean protein, while the vegetables and beans offer fiber, vitamins, and minerals. Kale, in particular, is rich in antioxidants and calcium, making this soup a heart-healthy choice. Plus, the soup is naturally gluten-free, especially when paired with gluten-free bread, making it suitable for those with dietary restrictions.

Whether you’re preparing a meal for the whole family or batch cooking for the week, Tuscan Style Chicken Soup is a nutritious, satisfying, and delicious option that will keep you coming back for more.

Conclusion

Tuscan Style Chicken Soup is the ultimate comfort food that combines simple ingredients with bold flavors to create a meal that warms both the body and the soul. With its rich chicken broth, tender vegetables, and hearty cannellini beans, this soup is perfect for any time of year. It’s an easy, healthy, and delicious way to make use of leftover chicken, all while nourishing your family with wholesome, flavorful ingredients. Whether you’re looking for a cozy dinner, a family-friendly meal, or a soup to share with friends, this Tuscan Style Chicken Soup is sure to impress.

Frequently Asked Questions (FAQ)

1. Can I make Tuscan Style Chicken Soup ahead of time?

Yes, you can make this soup ahead of time. Simply prepare the soup and allow it to cool before transferring it to an airtight container. Store it in the refrigerator for up to 2-3 days. When ready to serve, reheat on the stovetop until piping hot. Keep in mind that the kale may lose some of its vibrant color, but the flavor will remain just as delicious.

2. Can I freeze Tuscan Style Chicken Soup?

Absolutely! Tuscan Style Chicken Soup freezes well. After cooking, allow the soup to cool completely before transferring it to a freezer-safe container. You can freeze it for up to 3 months. When ready to enjoy, defrost the soup in the refrigerator overnight and reheat on the stove until it’s heated through.

3. Can I use other types of beans for this soup?

Yes, you can swap cannellini beans with other beans like chickpeas, butter beans, or lima beans. Each type of bean will bring a slightly different texture and flavor to the soup, but the overall dish will still be delicious.

4. Is there a vegetarian version of Tuscan Style Chicken Soup?

Yes, you can easily make this soup vegetarian by omitting the chicken and using vegetable broth instead of chicken stock. Replace the Parmesan cheese with a vegetarian-friendly alternative, and you’ll have a hearty and delicious vegetarian soup that’s just as satisfying.

More Relevant Recipes

  • Butternut Squash and Sweet Potato Soup: This velvety soup combines the rich sweetness of butternut squash and sweet potatoes, creating a comforting, hearty bowl that’s perfect for cool evenings. Just like the Tuscan Style Chicken Soup, it’s a filling and flavorful option, made with wholesome ingredients.
  • Crockpot Chicken and Stuffing: A slow-cooked comfort food that blends juicy chicken with savory stuffing, making for a cozy and hearty meal. This recipe pairs perfectly with the Tuscan Style Chicken Soup, offering a delicious, easy-to-make dish for family gatherings or weeknight dinners.
  • Lemon Chicken Orzo Soup: A bright and refreshing take on a classic chicken soup, this recipe incorporates tender chicken and orzo in a lemon-infused broth. It shares the same hearty, nourishing qualities as the Tuscan Style Chicken Soup, with an added citrus twist for extra flavor.
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Tuscan Style Chicken Soup

Tuscan Style Chicken Soup


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  • Author: Elina
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Tuscan Style Chicken Soup is a hearty, flavorful, and nourishing dish made with chicken, vegetables, beans, and kale. Perfect for a cozy dinner or using up leftover chicken, this comforting soup is easy to make and full of wholesome ingredients.


Ingredients

  • 1 tbsp olive oil
  • 1 onion, peeled and chopped
  • 2 cloves garlic, peeled and minced
  • 2 sprigs fresh thyme (or 1/2 tsp dried thyme)
  • 1 stick of celery, sliced
  • 2 medium carrots, peeled and chopped
  • 2 medium potatoes, peeled and diced
  • 1 liter (4 cups) chicken stock (preferably homemade)
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 400g (14 oz) cooked cannellini beans, washed and drained
  • 2 skinless cooked chicken breasts, shredded
  • 100g (3.5 oz) chopped kale
  • Fresh parsley, chopped
  • 2 tbsp finely grated parmesan
  • Toasted granary bread (optional)


Instructions

  1. Heat olive oil in a large saucepan. Add the onion and cook for about 10 minutes on medium heat, stirring occasionally until softened.
  2. Add the garlic and thyme, and cook for another 2 minutes until fragrant.
  3. Stir in the celery, carrots, and potatoes. Add chicken stock, salt, and pepper. Bring to a boil, then simmer for 20 minutes until vegetables are tender.
  4. Add the drained cannellini beans and cook for an additional 5 minutes.
  5. Add the shredded chicken and heat for 2-3 minutes. Stir in the kale and cook for another 1-2 minutes until the kale wilts.
  6. Check the seasoning and adjust salt and pepper if needed.
  7. Serve the soup in bowls, topped with fresh parsley, grated parmesan, and a sprig of thyme. Serve with toasted granary bread if desired.

Notes

  • For a vegetarian version, substitute chicken with more vegetables or a plant-based protein and use vegetable stock instead of chicken stock.
  • If you prefer a thicker soup, mash some of the beans or vegetables before serving.
  • The soup can be stored in the refrigerator for up to 3 days or frozen for up to 3 months. Reheat thoroughly before serving.
  • For gluten-free options, serve with gluten-free bread and ensure the stock is gluten-free.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 412 kcal
  • Sugar: 7g
  • Sodium: 807mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 9g
  • Protein: 31g
  • Cholesterol: 45mg

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