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Veal Parmigiana

Veal Parmigiana


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  • Author: Elina
  • Total Time: 52 minutes
  • Yield: 3 servings
  • Diet: Halal

Description

Veal Parmigiana is a classic Italian-American dish featuring tender, breaded veal cutlets, pan-fried to golden perfection, topped with savory tomato sauce, melty mozzarella, and Parmesan cheese, then baked until bubbly. It’s elegant, hearty, and perfect for a restaurant-quality meal at home.


Ingredients

Scale
  • 1/2 lb veal cutlets (thin, about 1/4″ thick)
  • 4 tbsp olive oil, divided (plus more as needed)
  • 1 egg, beaten
  • 1/4 cup all-purpose flour
  • 1/3 cup Italian seasoned bread crumbs
  • 1 cup tomato sauce
  • 5 cloves garlic, minced
  • 1/2 small onion, finely minced
  • 6 slices mozzarella cheese (thinly sliced)
  • 1/4 cup Parmesan cheese, freshly grated
  • 1 tsp Italian seasoning
  • 3/4 tsp sea salt or Himalayan pink salt, divided
  • 3/4 tsp black pepper, divided
  • Italian parsley (optional, for garnish)


Instructions

  1. Preheat oven to 350°F (175°C).
  2. Place veal cutlets between plastic wrap and pound with a meat mallet until 1/4″ thick. Season both sides with 1/4 tsp salt and 1/4 tsp pepper.
  3. Set up a breading station with three shallow bowls: one with flour mixed with 1/4 tsp salt and 1/4 tsp pepper, one with beaten egg, and one with bread crumbs.
  4. Dredge each cutlet in flour, dip in egg, and coat with bread crumbs. Shake off excess between each step.
  5. Heat 3 tbsp olive oil in a large skillet over medium-high heat. Fry veal cutlets for 2–3 minutes per side until golden brown. Cook in batches if needed.
  6. Remove cutlets and set aside. Wipe the pan clean of brown bits.
  7. In the same skillet, heat remaining 1 tbsp olive oil. Add garlic and onion; sauté for 3–4 minutes until softened.
  8. Add tomato sauce, Italian seasoning, remaining 1/4 tsp salt, and 1/4 tsp pepper. Stir and simmer for 2 minutes.
  9. Place fried veal cutlets in a baking dish. Spoon tomato sauce evenly over each cutlet.
  10. Top each with mozzarella slices and sprinkle Parmesan cheese over them.
  11. Bake uncovered for 15–20 minutes, until cheese is melted and golden.
  12. Garnish with chopped Italian parsley and serve hot with pasta or bread.

Notes

  • Use a meat mallet to tenderize even pre-sliced thin veal for optimal texture.
  • Don’t overcrowd the skillet during frying — cook in batches to maintain crispiness.
  • Store leftovers in the fridge for up to 3 days or freeze for up to 3 months.
  • Reheat in the oven to maintain crisp texture.
  • Prep Time: 20 minutes
  • Cook Time: 32 minutes
  • Category: Dinner
  • Method: Baking, Pan-Frying
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 cutlet with sauce and cheese
  • Calories: 438 kcal
  • Sugar: 5 g
  • Sodium: 1367 mg
  • Fat: 26 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 19 g
  • Trans Fat: 0.01 g
  • Carbohydrates: 26 g
  • Fiber: 3 g
  • Protein: 26 g
  • Cholesterol: 120 mg