Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Vegan Broccoli Casserole

Vegan Broccoli Casserole


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Elina
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

This Vegan Broccoli Casserole is a flavorful and creamy side dish made with steamed broccoli, sautéed mushrooms, and a cashew milk-based sauce. Topped with crispy onions or breadcrumbs, it’s the perfect addition to any holiday spread or casual meal. It’s rich in flavor, nutrient-packed, and completely dairy-free.


Ingredients

Scale
  • 1 lb broccoli florets (steamed or boiled)
  • 3/4 lb oyster mushrooms (or chanterelles, trumpet, or shiitakes)
  • 1 small yellow onion (diced)
  • 1/4 cup dry white wine
  • 2.25 cups cashew milk
  • 2 tbsp whole wheat pastry flour (or gluten-free flour)
  • 1 tbsp nutritional yeast
  • 2.5 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp sea salt (or to taste)
  • 6 sprigs fresh thyme
  • Optional topping: crispy onions, salty crackers, panko bread crumbs, corn flakes cereal, or smoky tempeh


Instructions

  1. Steam or boil the broccoli florets until tender but not mushy, then set them aside.
  2. In a medium skillet, sauté the diced onion with a splash of olive oil until translucent. For a whole-food plant-based (WFPB) version, use water or vegetable broth instead of oil.
  3. Add the oyster mushrooms and a pinch of sea salt to the skillet. Cook until the mushrooms begin to wilt, then add the white wine and thyme, and cook until most of the liquid has evaporated.
  4. In a small bowl or blender, combine the cashew milk, whole wheat pastry flour, nutritional yeast, onion powder, garlic powder, and sea salt until smooth.
  5. Pour the cashew milk mixture into the skillet with the mushrooms. Stir to combine and let it simmer until the sauce thickens and becomes creamy.
  6. Stir in the cooked broccoli, making sure it’s well-coated with the creamy mushroom sauce.
  7. Transfer the mixture into a casserole dish. Top with your choice of crispy onions, crackers, or panko bread crumbs.
  8. Broil for 3-5 minutes, or until the top is golden and crispy. Serve hot and enjoy!

Notes

  • For a gluten-free option, substitute the whole wheat pastry flour with rice flour or chickpea flour.
  • You can prepare the casserole ahead of time, assemble it, and store it in the fridge for up to 24 hours before baking.
  • If you like a crunchy topping, try using crushed cornflakes or salted crackers in place of breadcrumbs.
  • For extra protein, consider adding soy curls or tempeh to the casserole.
  • To store leftovers, keep them in an airtight container in the fridge for up to three days, or freeze for up to a month.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 131 kcal
  • Sugar: 4 g
  • Sodium: 437 mg
  • Fat: 2 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 21 g
  • Fiber: 7 g
  • Protein: 8 g
  • Cholesterol: 0 mg