Description
These Vegan Filipino Spring Rolls, also known as Lumpiang Shanghai, are crispy, savory, and packed with umami-rich vegetables and plant-based meat. A traditional Filipino favorite turned vegan, these spring rolls are perfect as appetizers or snacks, deep-fried or air-fried to golden perfection.
Ingredients
Scale
- 2 tablespoons flaxseed meal
- 6 tablespoons water
- 1 (8 oz) can water chestnuts, drained
- 1/2 cup green onions, roughly chopped
- 1 large carrot, roughly chopped
- 1 sheet of nori, torn into small pieces
- 4 cloves fresh garlic
- 3/4 lb (1 pack) Impossible Foods plant-based ground beef
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Spring roll or lumpia wrappers (about 20 pieces, 5.5-inch squares)
- Oil for frying (vegetable or canola oil)
Instructions
- If using frozen wrappers, thaw them overnight in the refrigerator or per package instructions.
- Prepare flax eggs by mixing flaxseed meal and water. Let sit for 15 minutes to thicken.
- In a food processor, add water chestnuts, green onions, carrot, nori, and garlic. Process until finely chopped.
- Transfer mixture to a large bowl. Add plant-based ground beef, soy sauce, salt, pepper, and prepared flax eggs. Mix well.
- Heat oil in a deep pot to 350°F (180°C). Use 2–3 inches of oil for deep frying.
- Place a wrapper flat on a clean surface. Add 1.5 tablespoons of filling near the bottom edge. Roll tightly like a cigar, sealing the end with water or cornstarch paste.
- Cut the roll into 2–3 smaller pieces (approx. 2.75 inches each).
- Fry 5–8 rolls at a time for 4–5 minutes until golden brown. Drain on paper towels.
- Serve hot with dipping sauces like sweet and sour, banana ketchup, or garlic vinegar sauce.
Notes
- Use cornstarch glue (2 tbsp cornstarch + 1/3 cup water) if wrappers don’t seal with water alone.
- To make gluten-free, substitute spring roll wrappers with rice paper.
- For air frying, lightly oil rolls and cook at 360°F (180°C) for 14 minutes, flipping halfway.
- Freeze uncooked lumpia for up to 3 months. Fry directly from frozen until golden and crispy.
- Prep Time: 1 hour
- Cook Time: 30 minutes
- Category: Appetizer, Snack
- Method: Frying or Air Frying
- Cuisine: Filipino
Nutrition
- Serving Size: 2 spring rolls
- Calories: 180
- Sugar: 1g
- Sodium: 290mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg