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Vegetable Orzo Soup

Vegetable Orzo Soup


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  • Author: Elina
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

Vegetable Orzo Soup is a hearty, comforting, and healthy dish that combines tender orzo pasta with fresh vegetables in a savory vegetable broth. Perfect for a cozy meal any time of the year, this simple one-pot recipe is both easy to prepare and customizable.


Ingredients

Scale
  • 1/4 cup butter or olive oil
  • 1 medium onion, chopped
  • 2 medium carrots, chopped
  • 1 cup chopped celery
  • 4 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 2 medium potatoes, cut into ½-inch cubes
  • 1 (14.5 oz.) can diced tomatoes
  • 67 cups vegetable broth
  • 1 tablespoon Worcestershire sauce
  • 1 ½ tablespoons brown sugar
  • 1 tablespoon Italian seasoning
  • 1 teaspoon seasoned salt
  • 1 teaspoon celery salt
  • 1/3 cup dry orzo pasta
  • 1 cup frozen sweet corn
  • ½ cup chopped fresh parsley
  • 1/2 teaspoon fresh lemon juice or apple cider vinegar (optional)
  • Freshly grated Parmesan cheese, for serving (optional)
  • Kosher salt and fresh black pepper to taste


Instructions

  1. In a large dutch oven, melt butter over medium heat. Add onions, carrots, and celery with a pinch of salt and sauté for 8 to 10 minutes, stirring occasionally, until vegetables have softened and onions are translucent.
  2. Stir in garlic and tomato paste and cook for 1 minute or until fragrant, while stirring constantly.
  3. Add potatoes, tomatoes and their juices, vegetable broth, Worcestershire sauce, brown sugar, Italian seasoning, seasoned salt, and celery salt. Bring to a simmer and then add the orzo, stirring occasionally so that the orzo doesn’t stick to the bottom of the pot.
  4. Reduce the heat to medium-low to maintain the simmer and partially cover the pot. Simmer for 25–30 minutes until the orzo is al dente and the vegetables are tender.
  5. In the last 5 minutes of cooking, add corn. Taste and season with salt and black pepper, to taste.
  6. Remove the pot from the heat and stir in parsley. Optionally, stir in lemon juice or apple cider vinegar. Serve immediately garnished with Parmesan cheese if desired.

Notes

  • If you’re looking for a gluten-free option, you can swap the orzo pasta for rice or gluten-free pasta.
  • Feel free to add extra veggies like zucchini, peas, or spinach for more variety.
  • For added protein, try adding beans or shredded chicken to the soup.
  • The soup stores well in the fridge for 3-4 days or can be frozen for up to 3 months.
  • If using fresh tomatoes, you’ll need about 1 pound to replace the canned diced tomatoes.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 174
  • Sugar: 8.4 g
  • Sodium: 833.4 mg
  • Fat: 7.6 g
  • Saturated Fat: 2.4 g
  • Unsaturated Fat: 4.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 25.9 g
  • Fiber: 3.1 g
  • Protein: 3.1 g
  • Cholesterol: 0 mg