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Vegetarian Tortellini Soup

Vegetarian Tortellini Soup


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  • Author: Elina
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A comforting and hearty Vegetarian Tortellini Soup made with spinach, white beans, and fresh basil. This easy one-pot recipe comes together in under 30 minutes and is perfect for a quick weeknight dinner or healthy lunch.


Ingredients

Scale
  • 2 tablespoons olive oil: for sautéing and added richness
  • 1 onion, diced: adds sweetness and depth
  • 6 garlic cloves, roughly chopped: provides bold aromatic flavor
  • 2 cups celery, diced (about 3 ribs): adds aromatic depth and texture
  • 8 cups vegetable stock: forms the flavorful base of the soup
  • 1 teaspoon dried Italian herbs: infuses the broth with Mediterranean flavor
  • 1 teaspoon salt: enhances all flavors
  • 1/2 teaspoon black pepper: adds mild heat
  • 10 ounces fresh tortellini (spinach or cheese-filled): creates a soft, creamy bite
  • 1 (15-ounce) can white beans, drained and rinsed: adds protein and creaminess
  • 8 ounces baby spinach, chopped: adds freshness, nutrients, and color
  • 1 cup fresh basil, chopped: adds a bright, herbaceous finish
  • 12 teaspoons fresh lemon juice: balances and brightens the flavors


Instructions

  1. Heat olive oil in a large heavy-bottomed pot over medium-high heat.
  2. Add diced onion and sauté for 3–4 minutes until golden and fragrant.
  3. Stir in celery and garlic. Cook for 5–6 minutes until softened.
  4. Pour in vegetable stock and add Italian herbs, salt, and pepper. Bring to a boil.
  5. Add tortellini and cook for 4–6 minutes or according to package instructions.
  6. Add rinsed white beans and simmer for 2–3 minutes until heated through.
  7. Turn off the heat and stir in chopped spinach and basil. Let them wilt.
  8. Stir in lemon juice, taste, and adjust seasoning as needed.
  9. Serve hot with optional garnishes like Parmesan, chili flakes, or a drizzle of olive oil.

Notes

  • For a richer broth, add a Parmesan rind while simmering.
  • Store leftovers in the fridge for up to 4 days; tortellini may absorb broth over time.
  • Freeze without tortellini and spinach for best texture.
  • Substitute kale or Swiss chard for spinach if desired.
  • Use vegan tortellini and skip cheese for a vegan version.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 248
  • Sugar: 4.8 g
  • Sodium: 789.2 mg
  • Fat: 8.3 g
  • Saturated Fat: 2.2 g
  • Unsaturated Fat: 6.1 g
  • Trans Fat: 0 g
  • Carbohydrates: 35.5 g
  • Fiber: 4.7 g
  • Protein: 9.8 g
  • Cholesterol: 17.5 mg