Winter Vegetable Salad is the perfect way to add vibrant color, flavor, and nutrients to your seasonal meals. This dish is a mix of roasted butternut squash, Brussels sprouts, and beets, paired with toasted pecans and dried cranberries, all topped off with a delicious balsamic dressing. It’s a hearty, healthy salad that’s not only perfect for cold winter nights but also festive enough to serve at holiday dinners like Thanksgiving and Christmas. Whether you’re preparing it as a side dish or as a main meal with added protein, this salad is sure to impress!
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Why This Winter Vegetable Salad is the Ultimate Comfort Dish
Winter Vegetable Salad offers everything you need for a satisfying and wholesome meal: warmth, crunch, and tons of flavor. The combination of roasted vegetables and crunchy nuts makes for a comforting dish that pairs beautifully with any holiday meal. Whether it’s a cozy family dinner or a holiday celebration, this salad brings together seasonal ingredients in a way that’s both unique and delicious. The mix of sweetness from the butternut squash and cranberries contrasts perfectly with the earthy taste of Brussels sprouts and beets, creating a balanced and flavorful bite every time.
Ingredients for the Winter Vegetable Salad
This hearty salad uses just a few key ingredients, each adding something special to the dish. Here’s what you’ll need:
• Brussels Sprouts: These add a savory crunch and a slightly bitter flavor when roasted. Packed with vitamins, they’re great for boosting your immune system in the winter.
• Butternut Squash: This sweet, tender vegetable provides a smooth texture and sweetness that pairs well with the other roasted veggies.
• Beets: Known for their vibrant color, beets bring an earthy, slightly sweet taste to the salad. They’re also full of nutrients, particularly folate and fiber.
• Pecans: Toasted pecans give the salad a crunchy texture and add healthy fats, protein, and essential minerals like magnesium and potassium.
• Dried Cranberries: These offer a tangy sweetness that contrasts with the savory roasted vegetables and adds a burst of color to the dish.
Alternative Ingredient Suggestions
If you’re looking to make this winter vegetable salad your own, here are a few substitutions:
• Nuts: Instead of pecans, try using walnuts, pumpkin seeds, or pine nuts for a different flavor.
• Dried Fruit: If you don’t have dried cranberries, substitute with dried cherries, figs, or blueberries for a similar sweet and tart element.
• Butternut Squash: You can swap butternut squash for roasted sweet potatoes to change up the sweetness and texture of the dish.
• Beets: If you don’t like the flavor of beets, you can leave them out or replace them with roasted carrots or sweet potatoes.
Step-by-Step Instructions
Making Winter Vegetable Salad is simple and only requires a few steps. Here’s how to prepare it:
- Roast the Brussels Sprouts: Preheat your oven to 375°F. Trim the ends of the Brussels sprouts, remove yellow leaves, and cut them in half. Toss them in olive oil and salt. Spread them out on a baking sheet and roast for about 20-25 minutes, flipping them halfway through to ensure they cook evenly.
- Roast the Butternut Squash: Peel, seed, and cube the butternut squash. Toss the cubes in olive oil and salt, then spread them in a single layer on a baking sheet. Roast for about 20-25 minutes, flipping halfway through.
- Cook the Beets: Boil the beets in water for 30-40 minutes until tender. Let them cool, peel off the skin, and dice them into small cubes.
- Toast the Pecans: Preheat your oven to 350°F. Spread the pecans on a baking sheet and toast them for 5-10 minutes until they become fragrant and slightly darker in color. Be careful, as pecans can burn quickly.
- Assemble the Salad: In a large bowl, combine the roasted Brussels sprouts, butternut squash, diced beets, toasted pecans, and dried cranberries.
- Add Dressing: Drizzle with your choice of dressing. For a maple-lime dressing, combine maple syrup and lime juice. For a balsamic glaze, reduce balsamic vinegar and honey until thick.
Tips & Tricks
• Avoid Overcooking Vegetables: When roasting the Brussels sprouts and butternut squash, make sure to check on them halfway through cooking. Overcooking can make the vegetables mushy and less flavorful.
• Use Fresh Beets for Better Color: If you want to avoid the beets’ color bleeding into the salad, dice them last and add them on top after tossing the other ingredients with the dressing.
• Soak Dried Cranberries: To make dried cranberries juicier and softer, soak them in hot water for 5 minutes before adding them to the salad.
Pairing Ideas and Variations
Winter Vegetable Salad pairs beautifully with many holiday dishes and can easily be customized. Here are a few ideas:
• Side Dishes: Serve this salad alongside roasted meats like ham, prime rib, or turkey. It also goes well with traditional holiday sides such as mashed potatoes or green beans.
• Variations: Make it a complete meal by adding grilled chicken, roasted pork, or even chickpeas for a vegetarian version. You can also add extra greens, like spinach or arugula, for added color and texture.
• Make-Ahead Tips: You can prepare the roasted vegetables and the dressing a day ahead. Keep the components in separate containers in the fridge. When ready to serve, simply reheat the vegetables and toss everything together with the dressing.
Seasonal Benefits of Winter Vegetable Salad
Winter Vegetable Salad is not only delicious, but it also offers several health benefits. The ingredients are rich in fiber, vitamins, and minerals that are especially important during the colder months. The butternut squash and beets are packed with antioxidants, while Brussels sprouts provide a boost of vitamin C. Pecans offer healthy fats that help keep you full and satisfied. This salad is the perfect way to nourish your body while enjoying the flavors of the season.
Conclusion
Winter Vegetable Salad with Roasted Butternut Squash, Brussels Sprouts, and Beets is the perfect dish to bring warmth, flavor, and nutrition to your winter meals. This colorful salad is not only packed with seasonal ingredients but also offers a balance of sweet, savory, and crunchy textures. Whether you’re serving it as a festive side dish at a holiday dinner or enjoying it as a comforting meal on a cold evening, this salad will surely impress everyone at your table. The best part is that it’s easy to prepare, making it a go-to recipe for both everyday meals and special occasions.
FAQs About Winter Vegetable Salad
1. Can I make Winter Vegetable Salad ahead of time?
Yes! You can prepare the roasted vegetables and dressing a day in advance. Store the roasted butternut squash, Brussels sprouts, and beets in an airtight container in the fridge. When you’re ready to serve, reheat the vegetables and toss them with the cranberries, pecans, and dressing. For the best texture, add the toasted pecans right before serving to keep them crispy.
2. Can I use frozen vegetables for this salad?
While fresh vegetables are recommended for the best flavor and texture, you can use frozen Brussels sprouts and butternut squash in a pinch. Just be sure to roast them thoroughly to bring out their natural sweetness. Keep in mind that frozen vegetables might release more moisture during cooking, so you may need to adjust roasting times to achieve a crispier texture.
3. What can I substitute for balsamic glaze?
If you don’t have balsamic glaze on hand, you can easily make a simple balsamic dressing by combining balsamic vinegar with olive oil, salt, and pepper. Alternatively, use a high-quality aged balsamic vinegar for a tangy and sweet flavor, or try a maple-lime dressing for a different twist.
More Relevant Recipes
- Winter Holiday Salad: This festive salad combines a medley of winter vegetables with a tangy dressing, much like the Winter Vegetable Salad. It’s a perfect side dish to accompany any holiday meal, offering a balance of fresh and roasted ingredients.
- Honey Roasted Winter Vegetables: These roasted winter vegetables, including carrots and squash, are glazed with honey to bring out their natural sweetness, making it a great complement to the roasted veggies in the original salad recipe.
- Winter Veggie Coleslaw: A crunchy, refreshing coleslaw made with seasonal vegetables and a creamy dressing, this dish shares similar flavors to the Winter Vegetable Salad, offering a light yet hearty option for colder months.
Winter Vegetable Salad with Roasted Butternut Squash
- Total Time: 1 hour
- Yield: 6 servings
- Diet: Vegetarian
Description
Winter Vegetable Salad with Roasted Butternut Squash, Brussels Sprouts, and Beets is a vibrant, healthy, and seasonal dish. This salad combines roasted vegetables with toasted pecans and dried cranberries, topped with a tangy balsamic dressing. It’s perfect for winter nights or as a festive side dish for holiday meals like Thanksgiving and Christmas.
Ingredients
- 3 cups Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil (for Brussels sprouts)
- Salt to taste (for Brussels sprouts)
- 4 cups butternut squash, peeled, seeded, and cubed
- 2 tablespoons olive oil (for butternut squash)
- Salt to taste (for butternut squash)
- 2 large beets, boiled, peeled, and diced
- 2 cups pecan halves, toasted
- 1 cup dried cranberries
- 1 cup balsamic vinegar (for glaze)
- ¼ cup honey or brown sugar (for glaze)
- 3 tablespoons maple syrup (optional dressing)
- 2 tablespoons freshly squeezed lime juice (optional dressing)
Instructions
- Preheat the oven to 375°F (190°C).
- For Brussels sprouts, toss halved Brussels sprouts in olive oil and salt, then spread them on a baking sheet. Roast for 20-25 minutes, flipping halfway through.
- For butternut squash, toss cubed squash with olive oil and salt, then spread on another baking sheet. Roast for 20-25 minutes, flipping halfway through.
- For beets, boil them in water for 30-40 minutes until tender. Let them cool, peel, and dice.
- Toast the pecans by spreading them on a parchment-lined baking sheet and toasting at 350°F (175°C) for 5-10 minutes. Check frequently to avoid burning.
- In a small saucepan, combine balsamic vinegar and honey (or brown sugar) and cook over medium heat until it thickens into a glaze. Remove from heat and let cool.
- In a large bowl, combine roasted Brussels sprouts, butternut squash, diced beets, toasted pecans, and dried cranberries.
- For the dressing, combine maple syrup and lime juice (optional) or drizzle with balsamic glaze.
- Toss the salad ingredients together and serve immediately, garnishing with more pecans if desired.
Notes
- Make sure to add the pecans last to preserve their crunch.
- If making ahead, store the salad ingredients separately, and add pecans and dressing just before serving.
- For a vegan dressing, use maple syrup and lime juice instead of balsamic glaze.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Salad, Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 526 kcal
- Sugar: 25g
- Sodium: 110mg
- Fat: 35g
- Saturated Fat: 3g
- Unsaturated Fat: 30g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg