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Butternut Squash and Turkey Sausage Stuffed Shells

Butternut Squash and Turkey Sausage


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  • Author: Elina
  • Total Time: 1 hour 20 minutes
  • Yield: 6 servings
  • Diet: Low Lactose

Description

These Butternut Squash and Turkey Sausage Stuffed Shells are the ultimate cozy comfort food, featuring roasted butternut squash, savory turkey sausage, and creamy cheeses baked inside jumbo pasta shells. Perfect for fall dinners, holiday gatherings, or weekly meal prep.


Ingredients

Scale
  • 1 large butternut squash, peeled and cubed
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • 12 ounces jumbo pasta shells
  • 1 pound turkey sausage, casings removed
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1/2 teaspoon crushed red pepper flakes (optional)
  • 1/2 teaspoon dried sage
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup ricotta cheese
  • 1/2 cup shredded mozzarella cheese, plus more for topping
  • 2 tablespoons fresh parsley, chopped (for garnish)


Instructions

  1. Preheat oven to 400°F (200°C). Toss cubed butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes until tender. Set aside to cool slightly.
  2. While squash roasts, cook jumbo pasta shells according to package instructions until al dente. Drain and set aside.
  3. In a large skillet over medium heat, cook turkey sausage until browned, breaking it up with a spoon.
  4. Add diced onion and garlic to the skillet. Cook for about 5 minutes until softened.
  5. Stir in red pepper flakes (if using) and dried sage. Add roasted butternut squash and combine well.
  6. Remove from heat and stir in Parmesan and ricotta cheeses. Mix until smooth and creamy.
  7. Preheat oven to 350°F (175°C). Spread a thin layer of marinara sauce (optional) on the bottom of a baking dish.
  8. Stuff each cooked pasta shell with the sausage and squash mixture. Place shells in the baking dish.
  9. Top stuffed shells with shredded mozzarella cheese.
  10. Cover with foil and bake for 20 minutes. Remove foil and bake for an additional 10 minutes until cheese is bubbly and golden.
  11. Garnish with chopped parsley and serve hot.

Notes

  • Use a piping bag or spoon for easier stuffing of shells.
  • Let the dish rest for 5–10 minutes before serving for best texture.
  • You can prep this meal up to 2 days ahead or freeze it before baking.
  • Try a béchamel sauce instead of marinara for a richer twist.
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American, Italian-Inspired

Nutrition

  • Serving Size: 1 portion (1/6 of recipe)
  • Calories: 350
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 55mg