Cheesy Zucchini Breadsticks – 5 Simple Steps to a Delicious Low-Carb Snack

Craving cheesy bread but want to stay on track with your low-carb or keto diet? These Cheesy Zucchini Breadsticks are the perfect solution. Combining savory mozzarella, parmesan, and fresh zucchini, these breadsticks satisfy those cheesy cravings while sneaking in some healthy vegetables. They’re easy to make, satisfying, and the perfect comfort food without the carb overload.

Why You’ll Love These Cheesy Zucchini Breadsticks

These Cheesy Zucchini Breadsticks offer a unique twist on traditional cheesy bread. They are quick to prepare, healthy, and packed with flavor, making them the perfect option for a low-carb snack or a family-friendly side dish. What makes them stand out is their use of zucchini, which helps to keep the carb count low while giving them a light, crunchy texture. Plus, they’re incredibly versatile—serve them with marinara, ranch, or your favorite dipping sauce.

Ingredients

Grated Zucchini: Provides the base for the breadsticks, adding moisture and a slight sweetness.
Mozzarella Cheese: Adds a creamy, melty texture that binds the breadsticks together.
Parmesan Cheese: A sharp, nutty flavor that complements the mozzarella.
Egg: Helps to bind the ingredients together and gives structure to the breadsticks.
Garlic Parsley Salt: Adds a savory, aromatic kick to the dish.
Grated Cheese of Choice (for topping): You can choose mozzarella or a blend of your favorites for a crispy, cheesy topping.

Alternative Ingredient Suggestions

If you want to customize the recipe, here are a few swaps:

  • Dairy-Free: Use a dairy-free cheese substitute and egg replacer for those with dietary restrictions.
  • Garlic Powder: If you prefer a milder garlic flavor, you can swap the garlic parsley salt with garlic powder.
  • Herbs and Spices: Add Italian seasoning, chili flakes, or fresh basil to bring more depth of flavor.

Step-by-Step Instructions

  1. Squeeze the Zucchini: Start by grating the zucchini and then squeeze out the excess moisture using a clean towel or cheesecloth. The drier the zucchini, the crunchier the breadsticks will be.
  2. Prepare the Mixture: In a large bowl, combine the grated zucchini, mozzarella cheese, parmesan cheese, egg, and garlic parsley salt. Stir until well combined.
  3. Form the Breadsticks: Spread the zucchini mixture evenly on a baking sheet lined with parchment paper or a silicone mat. Flatten it into an even layer, about half an inch thick, to ensure a crispy texture.
  4. Bake the Crust: Place the baking sheet in the oven and bake at 425°F (220°C) for 15 minutes or until the crust is golden and crispy.
  5. Top with Cheese: Sprinkle your choice of grated cheese over the baked crust and return to the oven for an additional 2-5 minutes until the cheese is melted and bubbly.
  6. Serve: Once the cheese is golden, remove from the oven and slice into breadsticks. Serve hot for the best texture and flavor.
Cheesy Zucchini Breadsticks

Tips & Tricks

  • Ensure Zucchini is Sufficiently Drained: The more moisture you remove from the zucchini, the firmer and crunchier the breadsticks will be. Don’t skip this step!
  • Use Fresh Cheese: While pre-shredded cheese is convenient, grating your own mozzarella or parmesan will enhance the flavor and melt better.
  • Reheat Properly: If you have leftovers, the best way to reheat them is in the oven at 375°F for 5-7 minutes, or in an air fryer at 350°F for 3-4 minutes. This will keep them crispy.

Pairing Ideas and Variations

These Cheesy Zucchini Breadsticks pair perfectly with homemade marinara sauce, ranch dressing, or a fresh side salad. You can also create variations by adding toppings like pepperoni, olives, or even sautéed spinach for a more gourmet touch. For a spicy version, add a pinch of crushed red pepper flakes to the zucchini mixture before baking.

If you’re looking to make a more traditional pizza crust, you can shape the mixture into a round and top with your favorite low-carb pizza toppings. The possibilities are endless!

Conclusion

Cheesy Zucchini Breadsticks offer the best of both worlds: a flavorful, cheesy snack that’s low-carb and healthy. By using fresh zucchini, mozzarella, and parmesan, this recipe gives you all the satisfaction of traditional breadsticks without the heavy carb load. Whether you’re looking for a keto-friendly snack, a side dish, or a healthier comfort food alternative, these breadsticks are sure to hit the spot. They are simple to prepare, endlessly customizable, and perfect for sharing with friends and family. So next time you’re craving something cheesy and savory, give these Cheesy Zucchini Breadsticks a try—you won’t be disappointed!

FAQ Section

Can I make Cheesy Zucchini Breadsticks ahead of time?

Yes! You can prepare the breadsticks in advance and store them in an airtight container in the refrigerator for up to 3 days. When ready to serve, simply reheat them in the oven or air fryer to regain their crispy texture.

Can I freeze Cheesy Zucchini Breadsticks?

Freezing is not recommended for this recipe. Due to the high moisture content in zucchini, freezing and thawing can make the breadsticks soggy. It’s best to enjoy them fresh, but leftovers can be stored for a few days in the refrigerator.

How do I make Cheesy Zucchini Breadsticks crispy?

To ensure your breadsticks are crispy, squeeze out as much moisture as possible from the zucchini before mixing it with the other ingredients. Also, be sure to spread the mixture in a thin layer on the baking sheet and bake at a high temperature (425°F) to get that perfect golden, crispy crust.

Can I use other cheeses in this recipe?

Absolutely! While mozzarella and parmesan are the traditional cheeses used in this recipe, feel free to experiment with other cheese types like cheddar, provolone, or even a mix of your favorites. Just be sure to use freshly grated cheese for the best melt and flavor.

More Relevant Recipes

  • Cheesy Cauliflower Bites: These cheesy cauliflower bites are a perfect low-carb snack, combining the savory flavor of cheese with the mild, nutty taste of cauliflower. Ideal for anyone who loves the cheesy element of zucchini breadsticks but wants a different vegetable base, these bites are crispy on the outside and tender inside.
  • Cheesy Sausage Wonton Cups: If you’re craving something cheesy and savory with a bit of a twist, these cheesy sausage wonton cups are a fantastic choice. They combine the delicious flavors of sausage and cheese in a crispy wonton shell, offering a snack that’s both fun and flavorful, similar to the cheesy goodness of zucchini breadsticks.
  • Creamy Parmesan Italian Sausage Ditalini Soup: For those who love rich, savory flavors, this creamy Parmesan Italian sausage soup brings together savory sausage and a creamy base with a cheesy finish. While different in form, it captures the comforting, cheesy essence that makes Cheesy Zucchini Breadsticks so satisfying.
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Cheesy Zucchini Breadsticks

Cheesy Zucchini Breadsticks


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  • Author: Elina
  • Total Time: 40 minutes
  • Yield: 6 servings

Description

Cheesy Zucchini Breadsticks offer a delicious low-carb, keto-friendly alternative to traditional cheesy bread. Combining zucchini, mozzarella, parmesan, and egg, they create a savory, satisfying dish that’s perfect as a snack or side dish. With a crispy crust and melted cheese on top, they make for the ideal comfort food without the carb overload.


Ingredients

  • 4 cups Grated Zucchini
  • 1/2 cup Mozzarella Cheese
  • 1/3 cup Parmesan Cheese
  • 1 Egg
  • 1 tsp Garlic Parsley Salt
  • 1 cup Grated Cheese of Choice (for topping)


Instructions

  1. Grate the zucchini and squeeze out as much moisture as possible using a clean towel or cheesecloth.
  2. In a large bowl, combine the grated zucchini, mozzarella cheese, parmesan cheese, egg, and garlic parsley salt. Stir well.
  3. Spread the zucchini mixture evenly on a lined baking sheet, pressing it into a thin layer about half an inch thick.
  4. Bake the mixture at 425°F for 15 minutes or until the crust turns golden and crispy.
  5. Sprinkle the grated cheese of your choice on top of the baked crust and return to the oven for an additional 2-5 minutes, just until the cheese melts and becomes golden brown.
  6. Remove from the oven, slice, and serve while hot for the best texture and flavor.

Notes

  • Make sure to squeeze out all excess moisture from the zucchini for a crispier crust.
  • If you prefer, you can top the breadsticks with your favorite cheese like mozzarella, cheddar, or a blend of both.
  • These breadsticks are best enjoyed fresh out of the oven but can be stored in an airtight container for up to 3 days in the refrigerator.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Snack, Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 2g
  • Sodium: 669mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 53mg

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