I still remember the first time I made lemon pepper chicken. It was a rushed Tuesday evening, and I needed something quick but flavorful. I overcooked the chicken on my first try—but the buttery lemon garlic sauce saved it. That’s when I learned a key trick: slice the chicken breasts horizontally for even cooking. It changed everything.
Looking for inspiration? Try our garlic parmesan crusted chicken for another easy, flavorful favorite.
This dish has quickly become a go-to in my kitchen—simple enough for busy weeknights, yet bold enough to impress guests. Let’s dive into what makes this citrusy classic so crave-worthy.
Table of Contents
Why Lemon Pepper Chicken is a Weeknight Winner
If you’ve never had lemon pepper chicken, you’re missing out on one of the most well-balanced flavor profiles out there. The citrus notes keep it bright, while the cracked pepper adds just enough punch. Best of all? You can make it in just 15 minutes.
Many recipes feel fussy or overwhelming on busy nights. Not this one. It uses ingredients you likely already have and cooks in a single skillet. That’s what makes it not only delicious—but practical.
Don’t miss our creamy garlic parmesan chicken if you’re all about one-pan meals that taste gourmet without the hassle.
The Rise of Lemon Pepper Flavor in Southern Cuisine
Lemon pepper didn’t start as a chicken staple. Originally a seasoning for seafood, it found fame in Atlanta thanks to lemon pepper wings. Now, it’s a Southern staple. This recipe borrows from that same craveable flavor profile—just using chicken breasts instead of wings.
Comparing It to Greek Chicken and Piccata
At first glance, lemon pepper chicken looks like a simplified piccata. But without capers or wine, it leans less briny and more vibrant. Unlike Greek chicken, it’s also less herb-forward. That makes this dish a great blank slate—easy to pair with different sides or sauces.
Why It Works So Well with Chicken Breasts
Chicken breasts soak up flavor beautifully, especially when sliced thinner. With a flour coating, you’ll get that irresistible golden crust. When finished in a lemon garlic butter sauce, every bite is juicy, tangy, and full of contrast.
For best results, use an instant-read thermometer to avoid overcooking—it should read 160°F to 165°F at the thickest part.
Nutritional Benefits of Lemon Pepper Chicken
This isn’t just tasty—it’s good for you too. One serving of lemon pepper chicken is packed with lean protein and contains minimal carbs. That’s why it fits into keto, paleo, and Whole30 eating plans with ease.
High Protein, Low Carb: A Keto-Friendly Choice
Chicken breast is one of the leanest sources of protein available. With fewer than 5 grams of carbohydrates per serving, this dish works great for low-carb eaters. Want to cut even more carbs? Skip the flour and pan-sear with seasoning alone.
Gluten-Free Variations for Dietary Flexibility
If you’re gluten-free, just swap the flour for arrowroot or cornstarch. You’ll still get that beautiful crisp coating without sacrificing texture. It’s a small change that makes a big difference for those avoiding gluten.
Lean Protein and Heart-Healthy Fats
Using olive oil and a touch of butter, this recipe balances lean meats with healthy fats. The combination helps keep you full longer without the heaviness of deep frying or breaded versions.

Choosing the Right Ingredients for Better Flavor
A few ingredient upgrades can take this chicken from good to unforgettable.
Why Fresh Lemon Juice Beats Bottled Every Time
Always go fresh if you can. Bottled lemon juice often contains preservatives that dull the brightness. Squeezing a lemon right before cooking gives the sauce its zing.
Best Lemon Pepper Seasoning Brands (and What to Avoid)
Not all lemon pepper is created equal. Many store brands load up on salt and fillers. For pure flavor, go with blends that list lemon peel and black pepper as the first two ingredients.
Check out this Simply Organic lemon pepper if you’re looking for a cleaner, more flavorful version.
Garlic: Minced vs Powdered in Sauce Preparation
Minced garlic adds bite and texture. Powdered garlic, while convenient, lacks the same depth. Sauteing fresh garlic in butter before adding broth and lemon juice creates the bold base this recipe relies on.
Perfect Sides to Serve with Lemon Pepper Chicken
Sides are where this dish shines. Whether you want comfort food or light fare, lemon pepper chicken pairs well with both.
Crispy Garlic Herb Roasted Potatoes
Golden roasted potatoes offer a great contrast in texture. They’re crisp on the outside, fluffy inside, and excellent for soaking up the lemon garlic sauce.
Discover great ideas like our lemon herb chicken and veggies skillet for a wholesome side combo.
Sauteed Green Beans with Lemon Zest
This bright and crunchy side echoes the flavors in the chicken while adding more veggies to your plate. Toss with a little garlic and olive oil for an easy, quick pairing.
Creamy Mashed Potatoes and Zoodles
If you’re after comfort, mashed potatoes make it indulgent. But for a lighter route, zucchini noodles (zoodles) keep it low-carb and fresh—perfect for summer meals.
Kitchen Tools That Make It Easier
Efficiency makes everything smoother in the kitchen. Here are the tools I never skip.
Why a Cast Iron or Braiser Pan Works Best
These pans heat evenly and retain heat, giving your chicken a restaurant-worthy crust. If you’re using stainless steel, just preheat longer and watch the temperature closely.
Must-Have: Instant-Read Thermometer for Perfect Doneness
This little tool prevents rubbery chicken. Aim for 160°F before resting—it’ll rise to 165°F from residual heat.
Prep Shortcuts: Garlic Press, Citrus Zester, and More
A garlic press saves time, while a good citrus zester makes a world of difference. You’ll get more flavor with less effort—and that’s what this recipe is all about.
Ingredients for the Best Lemon Pepper Chicken
Let’s talk ingredients—because the right choices here make or break the final flavor. This lemon pepper chicken recipe keeps things simple yet delivers maximum taste with minimal fuss.
Optional Substitutes to Fit Your Pantry
Don’t have arrowroot or lemon pepper seasoning on hand? No problem. You can easily sub in all-purpose flour if gluten isn’t a concern, or use cornstarch for a light, crispy coating.
Lemon zest is key, but in a pinch, you can use a sprinkle of citric acid or bottled zest. Just note—fresh is always better.
Need a broth alternative? Vegetable broth or even a splash of white wine works great. For a richer taste, bone broth is also a fantastic option.
Looking for inspiration? Try our slow cooker lemon herb chicken breasts for a hands-off variation with similar flavors.
Step-by-Step Instructions for Perfect Results
Once you gather your ingredients, the real fun begins. The process is quick, straightforward, and rewards you with juicy, flavorful chicken in under 20 minutes.
Step 1: Slicing and Seasoning the Chicken
First, slice your chicken breasts horizontally to create thin cutlets. This ensures even cooking. In a small bowl, mix your flour (or substitute), lemon pepper seasoning, and salt. Press this mixture firmly onto both sides of each chicken piece.
Step 2: Getting That Golden Crust
Heat olive oil in a large skillet over medium-high heat. Once hot, place the chicken cutlets in the pan. Sear for 3 to 4 minutes per side, or until the crust is golden and a thermometer reads 160°F.
Check out our pan-seared garlic chicken guide for more tips on mastering stovetop chicken.
Step 3: Making the Lemon Garlic Butter Sauce
Remove the chicken and set it aside. Add butter to the pan. Once melted, sauté minced garlic for 30 seconds, then add broth and lemon juice. Let the sauce reduce slightly—about 2 minutes—for a richer finish.
Step 4: Bringing It All Together in the Pan
Add the chicken back to the skillet and spoon sauce over each piece. Garnish with fresh lemon zest and chopped parsley. Serve hot and let the sauce shine!
How to Store, Reheat, and Freeze for Meal Prep
This dish isn’t just great fresh—it’s amazing for meal prep too.
Fridge Storage Tips (Up to 4 Days)
Store leftovers in an airtight container, and make sure to save extra sauce. It helps keep the chicken juicy during reheating.
Freezing Instructions for Future Meals
Freeze cooked chicken with sauce in a freezer-safe container for up to 3 months. Defrost overnight in the fridge before reheating.
Best Ways to Reheat Without Drying Out
Microwave on medium heat in short bursts or warm it in a skillet with a splash of broth or water. Avoid overheating—just until warmed through.
Tips for Making It Even Better
This recipe is versatile—don’t be afraid to tweak it to your liking.
Add Capers for a Chicken Piccata Twist
Capers offer a salty punch that complements the lemon perfectly. Add them with the sauce for a slight briny finish.
Deglazing the Pan with White Wine
Deglaze the pan with a splash of dry white wine after cooking the garlic. It adds depth and a hint of acidity.
Make It Creamy: Add a Touch of Cream or Parmesan
Want a richer twist? Stir in a spoonful of cream or sprinkle in parmesan at the end for a velvety sauce.
Don’t miss our creamy Tuscan chicken variation if you’re looking for something indulgent but still easy.
Serving Suggestions for Different Occasions
This lemon pepper chicken can be dressed up or down depending on the event.
Dinner Party Pairings: Salads, Sparkling Water, Wine
Serve with a crisp arugula salad and sparkling water for an elegant presentation. A chilled Sauvignon Blanc pairs beautifully too.
Kid-Friendly Ideas: Pasta, Rice, Steamed Veg
For the kids, serve it over buttered noodles or rice with a side of steamed carrots or peas. The sauce helps make veggies more appealing!
Meal Prep Containers & Storage Hacks
Divide into 2-compartment meal prep containers with a veggie and starch. Don’t pour all the sauce in—save some for reheating to avoid sogginess.
Common Mistakes to Avoid
Even simple recipes can go sideways if you’re not careful.
Overcooking or Undercooking the Chicken
Use a thermometer. Always. 160°F is your target before resting—it’ll hit 165°F after.
Using Too Much Lemon Juice
Too much citrus can overwhelm the sauce. Stick to the recipe and add zest instead if you want more lemon flavor.
Overcrowding the Pan During Searing
If your skillet is too crowded, you’ll steam the chicken instead of searing it. Cook in batches for that crisp crust.
FAQ: Lemon Pepper Chicken
Q1: Can I use thighs instead of breasts?
Absolutely. Thighs are juicier and hold up well to high heat. Just cook a bit longer—until 175°F internal temperature.
Q2: Is this recipe freezer-friendly?
Yes. Freeze with sauce in a sealed container. Reheat gently for best texture and taste.
Q3: How do I make this dish less tangy?
Cut back on lemon juice and boost the garlic or broth. Adding a splash of cream also mellows it out.
Conclusion
Lemon pepper chicken is a delicious, versatile recipe that fits any weeknight—or special occasion. With bold flavor, easy prep, and flexible ingredients, it’s no wonder this dish has become a household favorite.
Whether you’re keeping it classic or adding your own twist, this recipe delivers every time. Try it once, and you’ll be hooked on the zesty goodness.
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Lemon Pepper Chicken Recipe
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
This lemon pepper chicken is a quick and zesty 15-minute dish featuring golden-seared chicken breasts in a lemon garlic butter sauce. Perfect for weeknights.
Ingredients
- 2 large chicken breasts (about 1 ½ pounds)
- 1 tablespoon arrowroot powder (or flour of choice)
- 1 tablespoon lemon pepper seasoning
- ½ teaspoon kosher salt
- 2 tablespoons extra virgin olive oil
- 2 tablespoons unsalted butter
- 2 garlic cloves, minced
- 3 tablespoons lemon juice (from 1 lemon)
- ¼ cup low-sodium chicken broth
- 1 teaspoon lemon zest
- Optional: freshly chopped parsley and lemon slices for garnish
Instructions
- Slice chicken breasts in half horizontally to create thin cutlets.
- In a small bowl, mix flour, lemon pepper seasoning, and salt. Rub onto both sides of the chicken.
- Heat olive oil in a skillet over medium-high heat. Sear chicken for 3–4 minutes per side until golden and cooked through (160–165°F internal temperature).
- Remove chicken and set aside. Add butter to the same skillet and sauté garlic for 30 seconds.
- Pour in broth and lemon juice. Simmer and reduce for 1–2 minutes.
- Return chicken to the skillet and spoon sauce over each piece.
- Garnish with lemon zest, chopped parsley, and lemon slices. Serve immediately.
Notes
- Substitute cornstarch or tapioca flour for gluten-free options.
- Don’t overcrowd the skillet—cook in batches for best browning.
- Add capers or white wine to the sauce for variation.
- Store leftovers in the fridge for up to 4 days or freeze for up to 3 months.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 259
- Sugar: 0.4g
- Sodium: 428mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0.2g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 87mg