No Bake Cookie Dough Bars – Best Vegan Treat

Craving a dessert that’s indulgent yet incredibly easy to make? These No Bake Cookie Dough Bars deliver everything you love about cookie dough — rich flavor, chewy texture, and sweet chocolate — with none of the baking fuss. Made with just six wholesome ingredients, they’re vegan, gluten-free, nut-free, and perfect for any occasion. Whether you’re short on time, avoiding allergens, or just don’t want to turn on the oven, this recipe will hit the sweet spot — literally.

These no bake cookie dough bars are more than just a guilt-free treat — they’re a game-changer in the world of healthy desserts. Using simple pantry staples like oats, dates, and tahini, these bars are naturally sweetened, allergen-friendly, and require no special equipment beyond a food processor. Best of all, they taste just like classic cookie dough, thanks to the perfect blend of vanilla, chocolate chips, and creamy tahini.

Ingredient Breakdown: What You’ll Need

These no bake cookie dough bars rely on six key ingredients to create a satisfying, flavorful bite — all without refined sugar or flour.

  • Medjool Dates: Adds natural sweetness and helps bind the dough.
  • Rolled Oats: The base that gives structure and fiber; transforms into oat flour.
  • Tahini: Brings creaminess and a subtle nuttiness without any actual nuts.
  • Maple Syrup: Enhances sweetness and helps the dough hold together.
  • Vanilla Extract: Deepens the cookie dough flavor profile.
  • Vegan Chocolate Chips: Delivers the iconic cookie dough experience in every bite.

Ingredient Swaps You Can Make

Missing something in your pantry or need a dietary adjustment? Here are easy substitutions to keep the recipe allergen-friendly or adapt it to your preferences.

  • No Tahini? Use smooth almond butter or cashew butter for a richer nutty taste. For a nut-free option, try sunflower seed butter.
  • Only Have Peanut Butter? Use it, but note it will shift the flavor from classic cookie dough to a Snickers-like vibe — still delicious!
  • No Medjool Dates? Deglet dates can work, though they’re less sticky. You may need to add a teaspoon of plant-based milk or extra maple syrup.
  • Want a Glossy Chocolate Topping? Mix melted chocolate chips with a little coconut oil for a shinier finish.
  1. Prepare the Oats
    Add rolled oats to a food processor and blend until they form a fine flour.
  2. Make the Dough
    Add Medjool dates, tahini, maple syrup, vanilla, and salt to the oat flour. Blend until a sticky dough forms and begins to clump together. If it’s too dry, add a teaspoon of plant-based milk.
  3. Add Chocolate Chips
    Transfer the dough to a mixing bowl and fold in half of the vegan chocolate chips. Chill the dough for 15–20 minutes if it’s too sticky to handle.
  4. Press into Pan
    Line a loaf pan with parchment paper. Press the dough firmly into the pan using your hands or a flat-bottomed cup.
  5. Chill the Dough
    Freeze the pan for at least 30 minutes to let the bars set.
  6. Melt and Drizzle Chocolate
    Melt the remaining chocolate chips (with or without coconut oil) using a microwave or double boiler. Drizzle the melted chocolate over the cold bars and optionally top with flaky sea salt.
  7. Slice and Serve
    Let the chocolate set fully, then slice into bars or squares. Store leftovers in the freezer for long-lasting snacking!

Expert Tips for Perfect Results

  • Use Soft Dates: If your dates feel dry, soak them in hot water for 5 minutes and pat dry before using.
  • Chill Before Pressing: If the dough is overly sticky, refrigerate briefly to make it easier to work with.
  • Make-Ahead Friendly: Store in the freezer and let rest 5–10 minutes before eating for perfect texture.
  • Use Fine Oat Flour for Smoothness: Store-bought oat flour yields a softer, less gritty dough.
  • Add a Pinch of Salt on Top: Flaky sea salt adds a delicious contrast to the sweet chocolate topping.

Delicious Variations and Serving Ideas

These no bake cookie dough bars are wonderfully versatile. Try these ideas to take them to the next level:

  • Top with Flaky Sea Salt: Enhances the sweetness and balances flavors.
  • Add a Crunch: Mix in sunflower seeds, cacao nibs, or crisped rice.
  • Gluten-Free Party Platter: Slice into mini squares and serve with berries.
  • Spice It Up: Add a pinch of cinnamon or espresso powder for a warm or mocha twist.
  • Festive Version: Stir in freeze-dried raspberries or sprinkle with shredded coconut.

Healthy, Easy, and Freezer-Friendly

These no bake cookie dough bars aren’t just dessert-worthy — they’re ideal for school lunch boxes, midday work snacks, and post-workout fuel. Their allergen-friendly profile makes them crowd-pleasers at potlucks, and their no-bake format makes them perfect for hot summer months. They store beautifully in the freezer, which means you can always have a batch ready to go.

Conclusion

These No Bake Cookie Dough Bars offer the ultimate blend of simplicity, nutrition, and indulgence. With just six clean ingredients and zero baking required, they’re perfect for busy days, last-minute dessert needs, or healthy snacking all week long. Whether you’re vegan, gluten-free, nut-free, or just love edible cookie dough, these bars will absolutely satisfy your sweet tooth—without any guilt.

Save a batch in the freezer, share them at a party, or enjoy them straight out of the pan. However you eat them, they’re bound to become your new favorite no-bake dessert.

1. Can I make no bake cookie dough bars without a food processor?

Yes, you can! If you don’t have a food processor, use store-bought oat flour and mash the dates very well with a fork or blend them in a high-powered blender. Then mix everything together by hand. It requires a bit more elbow grease, but the results will still be delicious.

2. How long do no bake cookie dough bars last in the freezer?

These bars can last in the freezer for up to two months. Store them in an airtight container, and let them sit at room temperature for about 5–10 minutes before enjoying for the perfect texture.

3. Can I make this recipe nut-free and still delicious?

Absolutely. The original recipe is already nut-free by using tahini. You can also use sunflower seed butter as a great alternative. Both options give you the creamy texture and rich flavor needed for the bars, while keeping them allergy-safe.

More Relevant Recipes

  • No Bake Peanut Butter Buckeye Bars: These rich, layered bars combine the classic peanut butter and chocolate pairing in a no-bake format. A perfect sweet treat for fans of cookie dough bars who want a nutty twist without the oven.
  • Chex Scotcheroos – Easy No Bake Bars: With crispy cereal, gooey peanut butter, and melted chocolate, these bars are an excellent alternative to cookie dough-based treats — equally indulgent and just as quick to make.
  • Cinnamon Roll No Bake Cookies: A comforting and spice-filled no-bake dessert that mimics the flavor of warm cinnamon rolls. Great for anyone who enjoys soft, doughy sweets like cookie dough bars but wants a seasonal flavor variation.
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No Bake Cookie Dough Bars

No Bake Cookie Dough Bars


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  • Author: Elina
  • Total Time: 45 minutes
  • Yield: 16 bars
  • Diet: Vegan

Description

These No Bake Cookie Dough Bars are a healthy, indulgent treat made with just six wholesome ingredients. Vegan, gluten-free, and nut-free, they’re perfect for satisfying your sweet tooth without turning on the oven. Featuring a rich oat and tahini dough, studded with vegan chocolate chips, and topped with a melted chocolate drizzle, these bars are freezer-friendly and incredibly easy to make.


Ingredients

  • 1 cup (200g) soft Medjool dates, pitted
  • 2 3/4 cups (260–275g) rolled oats (use certified gluten-free if needed)
  • 1/4 cup (56g) smooth tahini
  • 4 1/2 tablespoons pure maple syrup
  • 1 tablespoon pure vanilla extract
  • 1/2 teaspoon fine sea salt
  • 1 cup (180g) vegan chocolate chips, divided
  • 2 teaspoons refined coconut oil (optional, for chocolate drizzle)


Instructions

  1. If your dates are not soft, soak them in hot water for 5 minutes, then drain and pat dry.
  2. Place oats in a food processor and blend until they become a fine flour.
  3. Add pitted dates, tahini, maple syrup, vanilla, and salt to the oat flour and blend until a sticky dough forms.
  4. Transfer dough to a bowl and fold in 1/2 cup of the chocolate chips.
  5. Line a loaf pan with parchment paper and press the dough into the pan evenly using your hands or a flat-bottomed cup.
  6. Freeze the dough for 30 minutes to allow it to set.
  7. Melt the remaining 1/2 cup chocolate chips with optional coconut oil using a microwave or double boiler.
  8. Drizzle the melted chocolate over the bars. Sprinkle with flaky sea salt if desired.
  9. Return to freezer for 5–10 minutes to allow chocolate to set, then slice and enjoy.

Notes

  • Use soft Medjool dates for the best texture. If using deglet dates, add extra maple syrup or a splash of plant milk.
  • Store bars in the freezer for up to 2 months. Let rest at room temperature 5–10 minutes before eating.
  • Tahini can be replaced with almond butter, cashew butter, or sunflower seed butter.
  • Store-bought oat flour can be used for a smoother texture.
  • Add coconut oil to melted chocolate for a glossier finish, but omit for oil-free version.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 210
  • Sugar: 14g
  • Sodium: 60mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

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