One Pot Spring Vegetable Soup

Name: One Pot Spring Vegetable Soup
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Cuisine: Mediterranean
Ingredients: 1/4 cup olive oil; 1 cup yellow onion, chopped; 4 large cloves garlic, minced; 1.5 cups carrots, chopped (about 2 medium); 1.5 cups asparagus, chopped (woody stems removed); 1.5 cups snap peas, trimmed and chopped; 1 leek, sliced into 1/4-inch rounds (white part only); 1 tablespoon Italian seasoning; 5 cups vegetable broth (low sodium); 3/4 cup orzo pasta (dry); 2 large leaves Swiss chard, chopped; 2 cups cooked chicken, shredded (or white beans for vegetarian option); 1/4 cup fresh dill, chopped; 1/2 lemon, juiced; Salt and pepper, to taste

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There’s nothing like a bowl of One Pot Spring Vegetable Soup to welcome the season — light, vibrant, and full of fresh garden flavor. This recipe captures the essence of springtime comfort with tender vegetables, lemony broth, and delicate orzo pasta — all cooked together in a single pot for ease and flavor. It’s a nourishing, easy-to-digest meal that feels both cozy and refreshing, ideal for busy weeknights or weekend meal prep.

Why You’ll Love This One Pot Spring Vegetable Soup

This One Pot Spring Vegetable Soup blends warmth and freshness perfectly. With a medley of seven colorful vegetables, herby Italian seasoning, and a bright twist of lemon and dill, it’s both satisfying and energizing. Whether you’re looking for a light lunch or a filling dinner, this soup checks all the boxes — quick, wholesome, and absolutely delicious.

It’s also highly adaptable: you can make it vegetarian, gluten-free, or high-protein, all with simple swaps. Plus, since it’s made in one pot, cleanup is effortless.

Ingredients You’ll Need for One Pot Spring Vegetable Soup

• Asparagus: Adds a tender yet crisp texture with mild, grassy flavor and plenty of vitamins.
• Carrots: Bring natural sweetness and color to balance the lemony broth.
• Snap Peas: Give a juicy crunch and extra spring freshness.
• Leek: Provides a soft, onion-like flavor that deepens the soup’s aroma.
• Swiss Chard: Contributes earthy flavor and lush color while boosting nutrients.
• Yellow Onion: Builds the savory base for the soup.
• Garlic: Infuses every bite with aromatic richness.
• Italian Seasoning: Combines herbs like oregano and basil for classic comfort.
• Olive Oil: Adds smoothness and helps the vegetables sauté perfectly.
• Vegetable Broth: Forms the flavorful liquid foundation — light yet hearty.
• Orzo Pasta: A small rice-shaped pasta that adds body and comfort.
• Fresh Dill: Enhances the soup’s brightness and pairs beautifully with lemon.
• Lemon Juice: Adds a zesty finish and balances the savory notes.
• Salt + Pepper: Bring all the flavors together.
• Protein of Choice: Shredded chicken for extra heartiness or white beans for a vegetarian version.

Ingredient Swaps & Variations

• Leafy Greens: Swap Swiss chard with kale or spinach for a milder taste.
• Protein Options: Use shredded turkey, canned chickpeas, or white beans instead of chicken.
• Broth Choices: Chicken broth can be used instead of vegetable broth for extra richness.
• Gluten-Free Option: Substitute regular orzo with a gluten-free version, or use cooked rice or quinoa.
• Flavor Boosts: Add a sprinkle of chili flakes for gentle heat or stir in a spoon of pesto for depth.

How to Make One Pot Spring Vegetable Soup Step by Step

Sauté the aromatics: Heat olive oil in a large pot over medium-high heat. Add chopped onion and minced garlic, stirring until fragrant and softened.
Cook the vegetables: Add carrots, asparagus, snap peas, leeks, and Italian seasoning. Season with salt and pepper and cook for about 3 minutes to release their flavors.
Add the broth: Pour in the vegetable broth and cover. Bring it to a gentle boil.
Stir in the orzo: Once boiling, add the uncooked orzo and chopped Swiss chard. Stir to combine.
Add protein: Stir in shredded chicken or your plant-based protein of choice. Let the soup simmer for about 6 minutes until orzo is tender.
Finish with freshness: Stir in fresh dill and lemon juice, tasting as you go to balance the brightness and salt.
Serve hot: Enjoy immediately with crusty bread or a green salad on the side.

Helpful Tips for the Best One Pot Spring Vegetable Soup

Don’t overcook the veggies — keep them slightly crisp for texture.
Add lemon juice last to preserve its bright flavor.
Use thicker asparagus spears so they maintain shape and bite.
Make it ahead: The flavors deepen after resting overnight.
For reheating, add extra broth or water if the orzo absorbs too much liquid.

Delicious Pairing Ideas and Flavor Variations

Pair this One Pot Spring Vegetable Soup with toasted sourdough, a simple spinach salad, or herbed rice cakes for a balanced meal. For extra comfort, sprinkle freshly grated Parmesan or nutritional yeast on top.

Creative Variations

Spicy Lemon Orzo Soup: Add red chili flakes and extra garlic for a kick.
Vegan Mediterranean Soup: Use white beans and extra herbs like thyme and parsley.
Creamy Spring Soup: Stir in a splash of coconut milk for a velvety twist.

Health Benefits of This One Pot Spring Vegetable Soup

This soup is not only delicious — it’s deeply nourishing. The mix of spring vegetables delivers vitamins A, C, K, folate, and antioxidants that support immune and skin health. Orzo provides satisfying carbohydrates and protein, while dill and lemon promote digestion and refresh the palate. With olive oil for healthy fats and optional chicken or beans for protein, it’s a complete meal in one bowl.

Storing and Reheating Instructions

Store leftovers in an airtight container in the fridge for up to 3 days. When reheating on the stove or microwave, add a splash of broth or water to restore the perfect consistency. The flavors meld beautifully after sitting, making it ideal for meal prep or next-day lunches.

Bringing It All Together

This One Pot Spring Vegetable Soup captures everything wonderful about spring — color, lightness, and renewal — in a single pot. It’s comforting without heaviness, flavorful without fuss, and easy enough for any skill level. Whether you’re craving something cozy on a rainy day or planning a healthy meal prep for the week, this soup is the perfect seasonal staple to brighten your table.

Conclusion

The One Pot Spring Vegetable Soup is more than just a seasonal dish — it’s a celebration of freshness, color, and nourishment. With its fragrant herbs, lemon-kissed broth, and hearty orzo base, every spoonful delivers comfort without heaviness. Whether you enjoy it as a wholesome weeknight dinner, a make-ahead meal, or a refreshing lunch, this soup will quickly become a springtime favorite in your kitchen. Easy, versatile, and beautifully balanced — this recipe proves that simplicity can be truly satisfying

Frequently Asked Questions About One Pot Spring Vegetable Soup

1. Can I make One Pot Spring Vegetable Soup vegan or vegetarian?

Absolutely! To make this soup vegan or vegetarian, simply swap the chicken for a plant-based protein like white beans or chickpeas, and use vegetable broth instead of chicken broth. The result is still hearty and full of flavor, with a light, satisfying texture.

2. How do I store and reheat leftovers?

Store any leftover One Pot Spring Vegetable Soup in an airtight container in the fridge for up to 3 days. When reheating, do so on the stove or in the microwave, and add a splash of broth or water if the orzo has absorbed too much liquid. This helps restore its perfect soup consistency.

3. Can I freeze One Pot Spring Vegetable Soup?

While you can freeze it, it’s best to do so before adding the orzo, as pasta tends to soften too much after thawing. Freeze the vegetable and broth mixture in an airtight container for up to 2 months, then reheat and cook the orzo fresh before serving.

More Relevant Recipes

Creamy Tomato Soup: A smooth, rich soup with a velvety texture, perfect for pairing with crusty bread or a side salad. Its comforting flavor and creamy consistency make it a delightful alternative to the light and fresh One Pot Spring Vegetable Soup.
Rustic Roasted Winter Vegetable Chowder: Packed with hearty roasted vegetables and a creamy broth, this chowder offers a cozy, earthy flavor profile similar to spring vegetable soup but ideal for cooler seasons.
Rotisserie Chicken Noodle Soup: A classic one-pot meal featuring tender chicken, noodles, and herbs. It shares the same comfort and warmth as the One Pot Spring Vegetable Soup, making it a nourishing staple for any time of year.

One Pot Spring Vegetable Soup – Easy One-Pot Meal

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