When the weather turns cooler and the leaves begin to fall, there’s no better comfort food than a bowl of homemade Pumpkin Gnocchi. This soft, pillowy dish is perfect for fall, combining the warmth and earthiness of pumpkin with the tender texture of gnocchi. Easy to make yet full of flavor, this recipe will quickly become a family favorite. Whether you’re serving it as a side or a main dish, pumpkin gnocchi offers a cozy, flavorful experience that’s perfect for the season.
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Why Pumpkin Gnocchi Is So Appealing
Pumpkin Gnocchi stands out for its unique balance of flavors. The sweetness of pumpkin creates a comforting contrast to the savory notes of garlic and sage, making each bite feel like a warm hug. This dish is versatile, easy to prepare, and perfect for those looking for a fall-inspired meal. Pumpkin not only adds a delightful flavor but also brings nutritional benefits, including high levels of vitamin A and fiber. Whether served with a creamy sauce or tossed in brown butter and herbs, this dish can be adjusted to suit your personal preferences.
Ingredients for Pumpkin Gnocchi
Creating the perfect pumpkin gnocchi starts with the right ingredients. Here’s a breakdown of what you’ll need to make this recipe truly shine:
• Pumpkin puree: Adds natural sweetness and moisture, creating the soft, melt-in-your-mouth texture of the gnocchi.
• Flour: The base for the dough, helping to bind everything together and form the gnocchi.
• Egg yolks: Provide richness and structure to the dough.
• Mashed potatoes: Enhance the texture and give the gnocchi that classic pillowy softness.
• Salt: Adds seasoning and brings out the flavors of the pumpkin.
• Nutmeg: Adds a warm, aromatic flavor that complements the pumpkin beautifully.
• Sage: For a savory, earthy touch that pairs perfectly with the pumpkin.
• Butter: To toss the gnocchi in for a delicious, rich finish.
Alternative Ingredient Suggestions
If you’re looking to make this recipe gluten-free or just need to substitute a few ingredients, here are some suggestions:
• Gluten-free flour: Replace regular flour with a gluten-free all-purpose flour for a gluten-free version of the gnocchi.
• Butternut squash: Use roasted butternut squash instead of pumpkin for a slightly different flavor.
• Vegan butter: For a dairy-free version, substitute butter with vegan butter or olive oil.
Step-by-Step Instructions for Making Pumpkin Gnocchi
Making pumpkin gnocchi from scratch is easier than you might think. Follow these steps for a delicious and satisfying result:
- Prepare the pumpkin: If you’re using fresh pumpkin, roast it until soft, then scoop out the flesh and mash it well. If you’re using canned pumpkin puree, ensure it’s pure with no added sugar or spices.
- Mix the dough: In a large mixing bowl, combine the pumpkin puree, mashed potatoes, egg yolks, salt, nutmeg, and flour. Stir until a dough forms. You may need to add more flour to achieve the right consistency.
- Roll the dough: On a lightly floured surface, roll the dough into a long, thin rope. Cut the rope into small pieces, about 1-inch long, and use a fork to gently press each piece, creating the signature gnocchi ridges.
- Cook the gnocchi: Bring a pot of salted water to a boil. Carefully drop the gnocchi into the water and cook for about 2-3 minutes, or until they float to the top. Remove them with a slotted spoon and set aside.
- Prepare the sauce: In a large skillet, melt butter and sauté sage leaves until crispy. Add the cooked gnocchi to the skillet and toss gently in the butter and sage, cooking for 2-3 minutes until golden.
- Serve and enjoy: Plate your pumpkin gnocchi, sprinkle with Parmesan cheese if desired, and enjoy the rich, comforting flavors.

Tips & Tricks for Perfect Pumpkin Gnocchi
To make sure your pumpkin gnocchi turns out perfectly every time, here are a few tips:
• Don’t overwork the dough: Mix the ingredients until just combined to keep the gnocchi soft and light.
• Test the dough: Before rolling out all the gnocchi, cook one piece in boiling water to check the texture. If it falls apart, you may need to add more flour.
• Use fresh sage: Fresh sage leaves really elevate the dish with their earthy aroma.
• Chill the dough: If the dough is too soft, chill it in the refrigerator for 30 minutes before rolling it out.
Pairing Ideas and Variations
While pumpkin gnocchi is delicious on its own, it pairs wonderfully with a variety of side dishes and sauces:
• Sauces: For a rich and creamy option, try a brown butter sage sauce. You can also pair it with a light Parmesan cream sauce or a tangy tomato sauce.
• Side Dishes: Pair pumpkin gnocchi with a fresh green salad or roasted vegetables for a balanced meal.
• Variations: Add crispy bacon bits, toasted pine nuts, or even a dash of balsamic vinegar for extra flavor.
• Make-Ahead: You can make the gnocchi dough in advance, freeze it, and cook it whenever you’re ready to enjoy it.
Seasonal and Health Benefits of Pumpkin Gnocchi
Pumpkin gnocchi is the perfect dish for the fall season, as it uses one of the most iconic seasonal ingredients—pumpkin. Pumpkin is rich in vitamins, particularly vitamin A, and is high in fiber. It also provides a boost of antioxidants that support immune health, making this dish both comforting and nutritious. As a hearty, homemade dish, pumpkin gnocchi is a wonderful way to embrace the flavors of the season while nourishing your body.
Conclusion: Pumpkin Gnocchi – The Perfect Fall Dish
In conclusion, Pumpkin Gnocchi is the epitome of comfort food for the fall season. This dish brings together the earthy sweetness of pumpkin with the soft, pillowy texture of gnocchi, making it a perfect addition to any autumn meal. Whether you’re hosting a dinner party or enjoying a cozy night in, this simple yet flavorful recipe is sure to impress. The versatility of pumpkin gnocchi allows for endless variations, so feel free to experiment with different sauces, toppings, and seasonings to suit your taste. Embrace the flavors of the season, and enjoy a heartwarming meal with your loved ones!
FAQs
Can I make Pumpkin Gnocchi ahead of time?
Yes! You can prepare the gnocchi dough in advance and freeze it for later use. Just freeze the shaped gnocchi on a baking sheet before transferring them to a bag or container. When ready to cook, drop them into boiling water directly from the freezer for the perfect texture.
What’s the best sauce for Pumpkin Gnocchi?
Pumpkin Gnocchi pairs wonderfully with a variety of sauces. A classic brown butter sage sauce works beautifully, enhancing the pumpkin’s flavor with the rich, nutty undertones of the butter. For a creamy option, try a Parmesan cream sauce, or keep it simple with a drizzle of olive oil and fresh herbs.
Can I substitute ingredients in Pumpkin Gnocchi?
Certainly! For a gluten-free option, substitute regular flour with gluten-free flour or almond flour. If you’re looking for a dairy-free alternative, you can swap butter for olive oil and use a non-dairy version of cream in your sauce.
How can I store leftover Pumpkin Gnocchi?
Leftover Pumpkin Gnocchi can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply sauté them in a bit of butter or olive oil, or toss them into a warm sauce for added flavor.
More Relevant Recipes
- Creamy Garlic Shrimp Orzo: This recipe combines the richness of creamy garlic sauce with tender shrimp and orzo pasta, creating a flavorful dish that’s as comforting as pumpkin gnocchi. Its creamy texture and garlic infusion make it a perfect choice for anyone who loves rich and savory meals.
- Creamy Penne Alla Vodka: A creamy and indulgent pasta dish with a smooth tomato-vodka sauce, offering a rich texture and bold flavor similar to the comforting aspect of pumpkin gnocchi. It’s a crowd-pleasing option for those who enjoy creamy pasta dishes with a bit of sophistication.
- Creamy Chicken Gnocchi Soup: This hearty and creamy soup features soft gnocchi paired with tender chicken, making it a perfect option for those who love comforting, rich, and satisfying dishes. Its texture and creaminess closely mirror the qualities of pumpkin gnocchi, making it an ideal meal for colder days.

Pumpkin Gnocchi
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
Pumpkin Gnocchi is a comforting, fall-inspired dish that combines the earthy sweetness of pumpkin with the tender, pillowy texture of gnocchi. Perfect for chilly weather, this dish is versatile and can be served with a variety of sauces or toppings, from brown butter sage to a creamy sauce. It’s an easy yet flavorful recipe that will warm you up on any autumn evening.
Ingredients
- 1 cup pumpkin puree
- 1 cup mashed potatoes
- 2 egg yolks
- 1 ½ cups all-purpose flour
- 1 tsp salt
- ½ tsp ground nutmeg
- 1 tbsp fresh sage, chopped
- 2 tbsp butter (for browning)
- Parmesan cheese (for serving, optional)
Instructions
- Prepare the pumpkin: If using fresh pumpkin, roast it until soft, scoop out the flesh, and mash it. If using canned pumpkin, ensure it’s pure with no added sugar or spices.
- Mix the dough: In a large mixing bowl, combine the pumpkin puree, mashed potatoes, egg yolks, salt, nutmeg, and flour. Stir until a dough forms. You may need to add more flour to get the right consistency.
- Roll the dough: On a floured surface, roll the dough into long ropes and cut it into 1-inch pieces. Use a fork to press each piece and form the classic gnocchi ridges.
- Cook the gnocchi: Bring a pot of salted water to a boil and drop the gnocchi in. Cook for 2-3 minutes, or until they float to the top. Remove with a slotted spoon.
- Prepare the sauce: In a skillet, melt butter over medium heat and sauté fresh sage leaves until crispy.
- Finish the gnocchi: Add the cooked gnocchi to the skillet with sage and toss gently in the brown butter until lightly browned. Serve with Parmesan cheese if desired.
Notes
- Test the dough: Before shaping all the gnocchi, cook one to check its texture. If it falls apart, add more flour.
- Chill the dough: If the dough is too soft to handle, chill it in the fridge for 30 minutes before rolling it out.
- Serve with various sauces: Pumpkin gnocchi pairs well with a brown butter sage sauce, creamy Parmesan sauce, or even a light drizzle of olive oil and herbs.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Boiling, sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 50mg