Craving a refreshing summer dessert that’s light, fruity, and irresistibly creamy? This Strawberry Dole Whip is the perfect warm-weather treat made with just three simple ingredients. Whether you’re reminiscing about Disney park treats or just need a quick, no-fuss dessert, this homemade Strawberry Dole Whip delivers big flavor with minimal effort. Ready in under five minutes, it’s a dreamy combo of frozen strawberries, pineapple juice, and vanilla ice cream — and it’s about to be your new go-to.
Table of Contents
Why You’ll Love This Strawberry Dole Whip Recipe
Strawberry Dole Whip is more than just a fruity frozen treat — it’s creamy, refreshing, and surprisingly simple to make. Perfect for summer afternoons, kids’ parties, or a spontaneous dessert craving, this recipe offers:
- Speed and ease: No churning or waiting — just blend and serve in under 5 minutes.
- Creamy texture: Thanks to rich vanilla ice cream, this version is ultra-smooth.
- Family-friendly fun: Kids and adults love the fruity flavor and soft-serve style presentation.
- Customizable: Easily adaptable to dietary preferences like dairy-free or vegan versions.
What You’ll Need to Make Strawberry Dole Whip
Ingredients Breakdown
- Frozen Strawberries: Adds sweet-tart berry flavor and naturally thickens the whip.
- Pineapple Juice: Provides tropical sweetness and helps the blend become smooth and pourable.
- Vanilla Ice Cream: Adds richness and creaminess — full-fat versions create the best texture.
Easy Ingredient Swaps and Substitutions
Want to make this Strawberry Dole Whip a fit for everyone? Here are some great alternatives:
- Dairy-Free Version: Swap vanilla ice cream with coconut milk ice cream, frozen coconut yogurt, or almond milk-based alternatives for a plant-based dessert.
- No Pineapple Juice?: Use orange juice for a citrusy twist or apple juice for a mellow flavor.
- Extra Sweetness: If using unsweetened juice or tart berries, add a spoon of powdered sugar, honey, or even strawberry jam.
- Out of Strawberries?: Try frozen raspberries, peaches, or cherries for your own Dole Whip flavor.
How to Make Strawberry Dole Whip at Home
- Load the Blender
Start by pouring pineapple juice into the blender, followed by frozen strawberries and then vanilla ice cream. This order helps the blades move freely and blend everything smoothly. - Blend Until Smooth
Use high speed to blend until the mixture is creamy and uniform. Add a bit more pineapple juice for a thinner texture or more strawberries for a thicker scoopable consistency. - Serve Immediately
Spoon into bowls or glasses and serve with a spoon. For soft-serve presentation, freeze the mixture in a zip-top bag for 5 minutes, snip a corner, and pipe into swirls.
Pro Tips for the Creamiest Strawberry Dole Whip
- Control Thickness: Adjust with more ice cream (thicker) or pineapple juice (thinner), one spoonful at a time.
- Sweetness Boost: Taste and tweak. A teaspoon of strawberry jam or a dusting of powdered sugar can enhance flavor.
- Blending Trick: Always add liquid first to prevent frozen berries from jamming the blades.
- Soft-Serve Swirl: Use a piping bag and star tip for that Disney-style swirl — great for parties and Instagram shots.
Creative Serving Ideas and Delicious Variations
- Classic Bowl or Glass: Just scoop and enjoy with a spoon.
- Fruit Garnish: Add a slice of fresh pineapple or strawberry for a colorful finishing touch.
- Strawberry Dole Whip Float: Pour pineapple juice into a glass and top with a swirl of Dole Whip for a tropical float.
- In a Cone: Its soft-serve texture makes it ideal for cones — perfect for kids!
Flavor Twists to Try Next Time
This Strawberry Dole Whip recipe is endlessly customizable. Here are some delicious spins:
- Tropical Blend: Add mango or banana for more fruity depth.
- Berry Medley: Mix strawberries with raspberries or blueberries.
- Healthy Swap: Replace ice cream with Greek yogurt for a protein-packed version.
- Frozen Yogurt Twist: Blend in vanilla frozen yogurt for tangy flavor and fewer calories.
Light and Healthy Dessert Option
Although this version of Strawberry Dole Whip uses classic vanilla ice cream, you can make a healthier version with just a few swaps:
- Use frozen Greek yogurt for added protein.
- Sub coconut milk for a dairy-free, tropical-inspired dessert.
- No added sugar needed if your strawberries are ripe and sweet.
Each serving provides a dose of vitamin C, fiber, and antioxidants from the berries — making it a guilt-free summer indulgence.
Conclusion
Strawberry Dole Whip is the ultimate feel-good frozen treat — light, creamy, fruity, and incredibly easy to make. Whether you’re reminiscing about a Disney vacation or simply looking for a healthy-ish indulgence to cool off with, this three-ingredient recipe is a must-try. It’s customizable, kid-friendly, and ready in under five minutes — perfect for spontaneous dessert cravings. Make it your own with different fruits or dairy-free swaps, and enjoy a refreshing spoonful of summer anytime you like.
FAQs About Strawberry Dole Whip
What is the best way to store leftover Strawberry Dole Whip?
Store any leftovers in an airtight, freezer-safe container. When you’re ready to eat it again, let it sit at room temperature for about 10 minutes to soften. You can re-blend it for a smoother texture or enjoy it like a frozen fruit sorbet.
Can I make Strawberry Dole Whip without ice cream?
Yes! For a dairy-free or lighter version, replace ice cream with frozen coconut milk, almond milk yogurt, or frozen bananas. These swaps keep the creaminess while reducing calories and making it vegan-friendly.
Is this recipe gluten-free?
Absolutely. This Strawberry Dole Whip contains no gluten-containing ingredients, making it a naturally gluten-free dessert. Just double-check your vanilla ice cream or dairy-free alternative to ensure no added gluten or fillers.
Can I use fresh strawberries instead of frozen?
You can, but make sure to freeze them first. Frozen strawberries give the Dole Whip its thick, soft-serve texture. If you use fresh without freezing, the result will be more like a smoothie than a soft-serve whip.
More Relevant Recipes
- Vegan Strawberry Cream Danish: A delightful plant-based pastry filled with sweet strawberry cream. Perfect for fans of fruity, creamy desserts like Strawberry Dole Whip, this danish is flaky, dairy-free, and indulgent.
- Strawberry Kiss Cookies: These soft pink cookies with a chocolate center are a fun and fruity treat that share the sweet berry flavor profile of Strawberry Dole Whip. Great for parties or a playful dessert option.
- Fresh Raspberry Tiramisu: A berry-infused twist on the classic Italian dessert, this no-bake treat uses fresh raspberries for a refreshing and creamy finish, much like the cool, smooth texture of a Dole Whip.
Strawberry Dole Whip
- Total Time: 5 minutes
- Yield: 2 servings
- Diet: Vegetarian
Description
This Strawberry Dole Whip is a quick and refreshing summer dessert made with just 3 simple ingredients. Inspired by the Disney classic, it’s creamy, fruity, and ready in under 5 minutes — perfect for hot days or spontaneous treats.
Ingredients
- 4-6 ounces pineapple juice: adds tropical sweetness and helps blend smoothly
- 2 cups (9 ounces) frozen strawberries: provide berry flavor and thick texture
- 1/2 cup vanilla ice cream: gives the whip its creamy consistency
Instructions
- Pour pineapple juice into a blender.
- Add the frozen strawberries on top of the juice.
- Spoon in the vanilla ice cream.
- Blend on high speed until smooth and creamy.
- Adjust texture with more pineapple juice (thinner) or strawberries (thicker), if needed.
- Serve immediately in a glass, bowl, or cone. For soft-serve style, pipe into swirls using a zip-top or piping bag.
Notes
- To make it dairy-free, use coconut milk ice cream or almond milk yogurt.
- Sweeten to taste using a little powdered sugar or strawberry jam if desired.
- Store leftovers in an airtight container in the freezer and let sit at room temperature for 10 minutes before serving again.
- You can blend in other frozen fruits like raspberries, mango, or banana for variation.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 144 kcal
- Sugar: 20g
- Sodium: 29mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 15mg